Martial Arts Classes Wentzville, MO

Martial Arts Classes Wentzville, MO. Gracie Barra O’Fallon is proud to provide Wentzville, MO residents with the best martial arts classes in the area. We love what we do, and we bring our passion and drive to each Wentzville, MO class. Every day.

At Gracie Barra O’Fallon our instructors have years of experience in Brazilian Jiu-Jitsu, as well as other forms of Wentzville, MO martial arts, and are dedicated to teaching the ways of our namesake Carlos Gracie through our martial arts classes near Wentzville, MO. Gracie Barra is the world’s leading martial arts organization, with 900 schools worldwide and 400 in North America. We have been changing lives for over 60 years.

Contact us online or give us a call today at (636) 544-3655 to get started in martial arts classes.

Why Enroll in Wentzville, MO Martial Arts Classes at Gracie Barra O’Fallon?

Are you looking for a challenging environment to get in shape? Or maybe you just want to have fun, and improving your health is a bonus? Well, Gracie Barra O’Fallon can supply you with both near Wentzville, MO. Whether you are new to martial arts, have a few lessons under your belt, or have more than a few belts, our gym near Wentzville, MO is the place for you. We have Wentzville, MO martial arts classes for men, women, kids, and teens. In our martial arts classes, training and warmup routines naturally boost your heart rate and fortify heart health. Heart disease is the leading cause of death in the United States, yet fewer than 20 percent of adults engage in the suggested amount of aerobic exercise.

For kids and teenagers, according to research by the American Council on Exercise, by the time they are in high school, 63 percent of children have ceased physical activities. Recent research by Simmons Market Research shows that nearly 65 percent of teens who participate in martial arts say that sports are a vital part of their social life, and 77 percent of teens state that their participation in martial arts helps to maintain their health. Over 6.5 million U.S. children engage in martial arts, according to Sacred Heart University. Let’s get at it on the mat near Wentzville, MO. Give us a call now at (636) 544-3655 or contact us. Reasons to enroll in Wentzville, MO martial arts classes at Gracie Barra O’Fallon include:

In addition to our ever-popular martial arts classes, Gracie Barra O’Fallon provides our Wentzville, MO neighbors with:

• Law Enforcement Workout
• Fitness Classes Near Me
• Adult Martial Arts Classes
• BJJ Near Me
• MMA Classes
• MMA Classes For Kids
• Self Defense Classes Near Me
• Muay Thai Training
• Martial Arts for Kids Near Me
• Martial Arts For Beginners

What Kinds of Martial Arts Classes Do You Have Near Wentzville, MO?

Gracie Barra primarily identifies as a Brazilian Jiu-Jitsu gym near Wentzville, MO, but we certainly borrow techniques taught and used in other martial arts. Learn comprehensive martial arts skills and master Brazilian Jiu-Jitsu by studying at Gracie Barra O’Fallon. Call us today at (636) 544-3655 or contact us online. Every Wentzville, MO martial art is unique and our training team and instructors teach a convergence of principles of several Wentzville, MO martial arts from different styles. Some of the most popular martial arts near you in Wentzville, MO are:

• Brazilian Jiu-Jitsu

Considered the best Wentzville, MO martial art for self defense as it shows you skills that you can call upon versus bigger and stronger opponents in Wentzville, MO. Gracie Barra Brazilian Jiu-Jitsu utilizes grappling techniques that concentrate on distance control, leverage, positioning, and submissions, in lieu of kicking or striking. Carlos Gracie opened the original Gracie Jiu-Jitsu Academy in Rio de Janeiro, Brazil in 1925. He taught the skills he learned from Japanese judo master Mitsuyo Esai Maeda. Gracie Barra jiu jitsu is popular among new students because it is not based on power, which gives smaller, less experienced individuals a chance to defend themselves.

• Kickboxing

Kickboxing forbids using anything but your hands and feet when attacking an opponent, as well as bans attacking an opponent’s groin, legs, or back, making it a great tool for self-defense in Wentzville, MO. Various styles with varying rules exist, such as full-contact karate, Muay Thai, and Lethwei. Kickboxing requires good form, mindfulness, respect, and being strategic.

• Karate

One of the most practiced martial arts in the world, karate is a popular starting point. In traditional karate, it is believed that the self is the real enemy, so the original teachings have a strong concentration on spiritual development, self control, patience, and discipline. Karate makes use of balanced, full-body maneuvers and training focuses on patience, discipline, spiritual development, and self control. Several of the common styles of karate with solid fundamental methods include:

• Kyokushin
• Shotokan
• Goju-Ryu
• Shorin-Ryu
• Kenpo
• Tae Kwon Do

Much like karate, Wentzville, MO Tae Kwon Do is a great martial art for less experienced students, because the training centers on discipline and patience near Wentzville, MO. Tae Kwon Do might be the perfect martial art for you near Wentzville, MO, if you are interested in fast and elaborate kicks, because it has a stronger concentration on leg work and kicks than karate does. No need to worry though, you’ll still learn blocks, takedowns, throws, punches, joint locks, and strikes in Wentzville, MO.

• Judo

Meaning a “gentle way,” judo is a martial art founded in 1882 by Jigoro Kano and derived from jiu jitsu. It is a system of unarmed combat and techniques employed to pin, throw, or master an opponent. Our Gracie Barra O’Fallon techniques are basically meant to turn an opponent’s force to your advantage instead of opposing it directly. Judo is a great way to teach structure and discipline near Wentzville, MO. Striking is forbidden, which is perfect as a practical focal point for beginners in our Gracie Barra martial arts classes near Wentzville, MO.

• Aikido

If you are searching for nonviolent styles in Wentzville, MO, then aikido is likely the best martial arts for you to learn. It does not have the best reputation for self defense, given the fact that it isn’t beneficial against other people experienced in attacks, however it is useful against new students who lack control as it concentrates on wrist locks and controlling arm direction.

The Wentzville, MO Area’s Best Martial Arts Classes | Gracie Barra O’Fallon

We encourage development and camaraderie. We forbid hostility, intimidation and bullying, all in order to establish a welcoming, family-friendly environment. Wentzville, MO martial arts classes at Gracie Barra O’Fallon are ideal tools to focus on your mind, body, and spirit. Come join our family.

Call us today at (636) 544-3655 or contact us to start Gracie Barra O’Fallon martial arts classes.