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You’ll notice a very positive and friendly environment when you enter our school. Although martial arts can be intimidating for women, this class is definitely not intimidating. You will find a group of girls, who are excited to be there and excited to have you there. The instructor will run
Read MoreNovember 11th & 12th: Tim Cartmell Seminar - Where?: Gracie Barra O’Fallon/LSL - When?: Friday, Nov. 11th 6:30pm-8:30pm & Saturday, Nov. 12th at 12pm-2pm - Tim Cartmell is a fifth degree black belt in Brazilian Jiu-Jitsu as well as several internal styles such as Tai Chi, Shing-I, Ba Gua, and
Read MoreGracie Barra O’fallon/LSL is proud to announce two upcoming seminars with master instructor Tim Cartmell. Tim is a fifth-degree black belt in Brazilian Jiu Jitsu as well as a master level instructor of several internal styles such as Tai Chi, Shing-I, Ba Gua and San Soo. Tim fought full contact
Read MoreProfessor Tim Higgins has been a Gracie Barra student at our O’Fallon/LSL location for 10 years, and started training shortly after turning 50 years old! Professor Tim tells us about his journey to black belt and what inspired him to stick with it. “[I’ve] wanted to learn jiu jitsu since
Read MoreAre you thinking about trying out a jiu jitsu competition before the year ends? Competitions are a great way to put your jiu jitsu to the test against an opponent you haven’t met before! It can also be a fun way to challenge yourself and do something you never thought
Read MoreMy name is Alyssa Luecke. I am 20 years old and I have been training jiu jitsu since I was 11 years old. When I turned 16, I was offered a coaching job and have been teaching ever since! I started competing at age 13 and have improved over the
Read MoreMy name is Vivian Barrett. I am 21 years old, and I have been doing martial arts since I was 7 years old. The first place that I trained was a mixed martials arts academy, and I remember jiu jitsu always being my favorite. When I was 12 years old,
Read MoreMy name is Nick Barrett, I am 20 years old, and I have been training jiu jitsu for 12 years. I began jiu jitsu as an 8 year old trying to find something to do because baseball was out of season. I ended up finding the passion that would change
Read MoreSpotlight of Professor Dominic. I was born and raised in MO, I grew up with both my parents, and younger brother and sister. I’ve always been into playing sports, roughhouse activities and being conscious and curious of how to live a healthy lifestyle as long as I can remember. I
Read MoreSpotlight on Professor Steve Moellering. My name is Stephen Gerard Moellering Jr. and I was born December 28th 1985 at St. Joseph Hospital in St. Charles, Mo. I graduated from Lindbergh HS in 2004 and lived in South City St. Louis for a short time. I attended an apprenticeship school
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