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This weekend we took a team to the AGF 2024 Missouri State Jiu Jitsu Championships and came back with some hardware.
Read MoreWe had a great turnout for those of our team members who joined the 5 mile family fun run/ walk this past weekend! This was a fun challenge for all ages (and dogs!). The relationships we build amongst other team members help make the foundation of our team stronger.
Read MoreAGF On March 23rd, Gracie Barra O’Fallon/LSL brought about 15 competitors to the 2024 AGF Kansas State Jiu Jitsu Championships in Kansas City, Missouri. Gracie Barra took 1st in Kids Gi and Kids No-Gi divisions as well as Overall Team Champions! Congratulations to all of our competitors.
Read MoreYou’ll notice a very positive and friendly environment when you enter our school. Although martial arts can be intimidating for women, this class is definitely not intimidating. You will find a group of girls, who are excited to be there and excited to have you there. The instructor will run
Read MoreHoliday Closures: Memorial Day Weekend: May 27-May 29th Independence day: July 4th Labor Day Weekend: Sept 2nd-Sept 4th Halloween: Oct. 31st Thanksgiving Weekend: Nov. 23rd-Nov 26th Christmas and New Years Break: Dec 24th-Jan 1st
Read MoreThe CompNet Missouri Winter Championship will be the first competition to kick off the new year! While the exact location is yet to be announced, we do know that the CompNet will be hosted in St. Louis on February 4, 2023. Gracie Barra Missouri looks forward to continuing to make
Read More● December 16th: Belt Promotion at Gracie Barra O’Fallon/LSL.- The belt promotion will be at 6:30pm until 8pm and will include time for an open mat! This promotion includes stripes for ranks blue belt and up! Gracie Barra students of all locations welcomed to attend. ● Toys For Tots: –
Read MoreNovember 11th & 12th: Tim Cartmell Seminar - Where?: Gracie Barra O’Fallon/LSL - When?: Friday, Nov. 11th 6:30pm-8:30pm & Saturday, Nov. 12th at 12pm-2pm - Tim Cartmell is a fifth degree black belt in Brazilian Jiu-Jitsu as well as several internal styles such as Tai Chi, Shing-I, Ba Gua, and
Read More240 miles, 89 hours, 4 minutes, and 21 seconds. Desert, mountains, heat, and snow did not keep Professor Steve from completing the endurance race, finishing in 36th place out of 260 overall. “I wanted the challenge of seeing how far I could go. In my own way, it's also a
Read MoreGracie Barra O’fallon/LSL is proud to announce two upcoming seminars with master instructor Tim Cartmell. Tim is a fifth-degree black belt in Brazilian Jiu Jitsu as well as a master level instructor of several internal styles such as Tai Chi, Shing-I, Ba Gua and San Soo. Tim fought full contact
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