Grappling Martial Arts
Grappling Martial Arts. Here at Gracie Barra Jiu-Jitsu in O’Fallon, MO, we pride ourselves in our history. We remember where we came from. We are a brotherhood/sisterhood. A pack. A family. Where one of us goes, so go the others.
Searching for the Best in Grappling Martial Arts: Gracie Barra Jiu-Jitsu in O’Fallon, MO
Consistently voted the most popular and practical of the grappling martial arts, Jiu-Jitsu translates to “the gentle art.” The art utilizes leverage and balance, rather than force and strength.
The grappling martial arts, and specifically the classes at Gracie Barra Jiu-Jitsu in O’Fallon, MO, are in high demand. Those who become practitioners of the grappling martial arts and Brazilian Jiu-Jitsu are smart, patient and “unbelievable on the ground.”
Best Grappling Martial Arts:
- Brazilian Jiu-Jitsu
Grappling Martial Arts: Classes for All Ages at Gracie Barra O’Fallon
At Gracie Barra Brazilian Jiu-Jitsu in O’Fallon, MO, we teach O’Fallon grappling martial arts classes by weaving our core values — honor, respect, wellness, discipline — together with our Gracie Barra Program Structure and our 12 Commandments founded by Master Carlos Gracie Sr and developed to meet the specific learning needs of people of different ages, genders and ability levels. We teach practical self defense through the grappling martial arts. Whether you are a novice/beginner looking for physical fitness to lose weight or an experienced fighter looking for competitive sport or someone somewhere in between, you will find it at Gracie Barra Jiu-Jitsu in O’Fallon, MO.
Learning the Grappling Martial Arts in the O’Fallon Area
“To Be So Strong That Nothing Can Disturb Your Peace of Mind”
At the root of Master Gracie’s commandments is the philosophy that, no matter your self-defense experience or lack thereof, you can be shown the path to a healthier life and the most effective use of physical, mental and spiritual strength.
Following the advice of philosopher Hipocrates (“Let your food be your remedy”), Master Gracie also developed a special diet for athletes: The Gracie Diet.
Learning the Grappling Martial Arts | Gracie Barra Jiu-Jitsu in O’Fallon, MO
“Have the Strong Belief That the World is Beside You if You Keep True to What is Best Within You”
Our grappling martial arts classes at Gracie Barra Jiu-Jitsu in O’Fallon, MO, help men and women and everyone of all ages learn effective real-world self-defense skills and face life with confidence in everything they do. The framework of the classes provide a perfect opportunity for personal and familial enrichment for students of all ages.
Benefits of taking grappling martial arts classes at Gracie Barra Jiu-Jitsu in O’Fallon, MO:
- Mental health
- Physical fitness
- Self esteem
- Stress relief
- Further development
We are sure that you will find your own personal joys and benefits from practicing grappling martial arts in O’Fallon. To become a member of our grappling martial arts family at Gracie Barra Brazilian Jiu-Jitsu in O’Fallon, MO, call 636-544-3655 or contact us here.