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Grappling Martial Arts in Defiance, MO. Here at Gracie Barra Jiu-Jitsu in O’Fallon, MO, we pride ourselves in our history. We remember where we came from. We are a brotherhood/sisterhood. A pack. A family. Where one of us goes, so go the others.
To become a member of our grappling martial arts family at Gracie Barra Brazilian Jiu-Jitsu in Defiance, MO, call 636-544-3655 or reach us here.
Frequently voted the most popular and practical of the grappling martial arts, Jiu-Jitsu translates to “the gentle art.” The art utilizes leverage and balance, instead of force and strength.
The grappling martial arts, and specifically the classes at Gracie Barra Jiu-Jitsu in Defiance, MO, are desirable. Those who become experts of the grappling martial arts and Brazilian Jiu-Jitsu are smart, patient and “unbelievable on the ground.”
Best Grappling Martial Arts:
At Gracie Barra Brazilian Jiu-Jitsu in O’Fallon, MO, we teach O’Fallon grappling martial arts classes by weaving our core values — honor, respect, wellness, discipline — together with our Gracie Barra Program Structure and our 12 Commandments initiated by Master Carlos Gracie Sr and developed to meet the specific learning needs of people of different ages, genders and ability levels. We teach practical self defense through the grappling martial arts. Whether you are a novice looking for physical fitness to lose weight or an accomplished fighter looking for competitive sport or someone somewhere in between, you will discover it at Gracie Barra Jiu-Jitsu in O’Fallon, MO.
“To Be So Strong That Nothing Can Disturb Your Peace of Mind”
At the root of Master Gracie’s commandments is the philosophy that, no matter your self-defense experience or lack thereof, you can be shown the pathway to a healthier life and the most efficient use of physical, mental and spiritual strength.
At Gracie Barra Jiu-Jitsu in Defiance, MO, “Brazilian Jiu-Jitsu is for anyone, including you!” Phone us today 636-544-3655 or reach us here.
Following the advice of philosopher Hipocrates (“Let your food be your remedy”), Master Gracie also developed a special diet for athletes: The Gracie Diet.
“Have the Strong Belief That the World is Beside You if You Keep True to What is Best Within You”
Our grappling martial arts classes at Gracie Barra Jiu-Jitsu in Defiance, MO, assist men and women and everyone of all ages learn useful real-world self-defense skills and face life with confidence in everything they do. The framework of the classes provides a perfect possibility for personal and familial enrichment for students of all ages.
Pluses of taking grappling martial arts classes at Gracie Barra Jiu-Jitsu in Defiance, MO:
Gracie Barra offers a comprehensive list of grappling martial classes. Including:
We are certain that you will find your own personal triumphs and positives from practicing grappling martial arts Defiance, MO. To become a member of our grappling martial arts family at Gracie Barra Brazilian Jiu-Jitsu in O’Fallon, MO, phone 636-544-3655 or contact us here.
6278 Ronald Reagan Dr,
Lake St Louis, MO 63367
Monday: 6-7:30am, 11am-9pm
Tuesday: 6-7:30am, 11am-9pm
Wednesday: 6-7:30am, 11am-9pm
Thursday: 6-7:30am, 11am-9pm
Friday: 6-7:30am, 11am-8pm
Saturday: 10am-2pm
Sunday: Closed