grappling-martial-arts Saint Paul, MO

Grappling Martial Arts Saint Paul, MO

Grappling Martial Arts in Saint Paul, MO. Here at Gracie Barra Jiu-Jitsu in O’Fallon, MO, we pride ourselves in our history. We remember where we came from. We are a brotherhood/sisterhood. A pack. A family. Where one of us goes, so go the others.

To become a part of our grappling martial arts family at Gracie Barra Brazilian Jiu-Jitsu in Saint Paul, MO, phone 636-544-3655 or contact us here.

Seeking the Greatest in Grappling Martial Arts: Gracie Barra Jiu-Jitsu in O’Fallon, MO

Routinely voted the most popular and practical of the grappling martial arts, Jiu-Jitsu translates to “the gentle art.” The art uses leverage and balance, instead of force and strength.

The grappling martial arts, and specifically the classes at Gracie Barra Jiu-Jitsu in Saint Paul, MO, are desirable. Those who become experts of the grappling martial arts and Brazilian Jiu-Jitsu are smart, patient and “unbelievable on the ground.”

Best Grappling Martial Arts:

  1. Brazilian Jiu-Jitsu
  2. Wrestling
  3. Sambo
  4. Judo

Grappling Martial Arts: Classes for All Ages at Gracie Barra O’Fallon

At Gracie Barra Brazilian Jiu-Jitsu in O’Fallon, MO, we teach O’Fallon grappling martial arts classes by weaving our core values — honor, respect, wellness, discipline — together with our Gracie Barra Program Structure and our 12 Commandments founded by Master Carlos Gracie Sr and developed to meet the specific learning needs of people of different ages, genders and ability levels. We guide practical self defense through the grappling martial arts. Whether you are a beginner looking for physical fitness to lose weight or an adept fighter looking for competitive sport or someone somewhere in between, you will find it at Gracie Barra Jiu-Jitsu in O’Fallon, MO.

Discovering the Grappling Martial Arts in the Saint Paul, MO, Area

“To Be So Strong That Nothing Can Disturb Your Peace of Mind”

At the root of Master Gracie’s commandments is the philosophy that, no matter your self-defense experience or lack thereof, you can be shown the path to a healthier life and the most efficient use of physical, mental and spiritual strength.

At Gracie Barra Jiu-Jitsu in Saint Paul, MO, “Brazilian Jiu-Jitsu is for anyone, including you!” Call us today 636-544-3655 or contact us here.

Following the advice of philosopher Hipocrates (“Let your food be your remedy”), Master Gracie also developed a special diet for athletes: The Gracie Diet.

Learning the Grappling Martial Arts | Gracie Barra Jiu-Jitsu in O’Fallon, MO

“Have the Strong Belief That the World is Beside You if You Keep True to What is Best Within You”

Our grappling martial arts classes at Gracie Barra Jiu-Jitsu in Saint Paul, MO, help men and women and everyone of all ages learn useful real-world self-defense skills and face life with confidence in everything they do. The framework of the classes provides a perfect chance for personal and familial enrichment for students of all ages.

Benefits of taking grappling martial arts classes at Gracie Barra Jiu-Jitsu in Saint Paul, MO:

  • Mental health
  • Physical fitness
  • Confidence
  • Self esteem
  • Discipline
  • Stress relief
  • Further development

Gracie Barra offers a comprehensive list of grappling martial classes. Including:

We are certain that you will find your own personal joys and pluses from learning grappling martial arts Saint Paul, MO. To become a part of our grappling martial arts family at Gracie Barra Brazilian Jiu-Jitsu in O’Fallon, MO, call 636-544-3655 or contact us here.