BJJ Near Me
BJJ Near Me O’Fallon, MO. If you are looking for an activity that provokes you to drop a few pounds and get in shape, or one that helps you find new levels of self-confidence, or even a way to defend yourself, you are in luck. Brazilian Jiu-Jitsu classes near you at Gracie Barra O’Fallon check off all of the above.
The BJJ classes near you at Gracie Barra O’Fallon provide you with a physical challenge combined with a mental one, and teach you to defend yourself, as well. Brazilian Jiu-Jitsu is a martial art based on grappling and ground fighting, focusing on the skill of controlling one’s opponent through techniques that force them to submit. Known as the “gentle art,” BJJ allows a smaller, weaker person to use leverage and submissions to defend against a bigger, stronger opponent.
BJJ Near Me: Can My Whole Family Join Gracie Barra O’Fallon?
Gracie Barra O’Fallon offers everything from BJJ classes near you for beginners and children to kids, teens, and adults, including self-defense classes for all age groups. Choose from a wide array of programs and classes, suited to all ages, sizes, and skill sets.
Our students are an extension of our family. When you join our program, you are one of us – a member of our family. Whether it’s a kickboxing class, some Muay Thai training, or even MMA classes, we are sure you’ll find a class to your liking, where you can excel. We believe in development and advancement, rather than being a belt factory, and work with you every step of the way.
BJJ Near Me: Why Take Classes at Gracie Barra O’Fallon?
- BJJ is a truly exciting way to get fit.
- The Gracie Barra O’Fallon instructors are committed to your progress.
- The renowned Gracie Barra structure makes your learning journey smooth and enjoyable.
- BJJ will change your life forever.
BJJ is often likened to a game of human chess. If you don’t like to workout at a gym because you get bored, you are not alone. The majority of our students were tired of going to the gym, and they couldn’t justify pedaling away riding miles to nowhere on a stationary bike or finding new playlists to entertain them on the treadmill. They find BJJ to be the best alternative to a gym workout because it requires a high level of concentration proportional to the amount of calories burned and pounds lost. In a one-hour workout, BJJ students can burn up to 1,000 calories.
Members of the Gracie Barra family make our school what it is, and you will also soon be one of us. You’ll be impressed by how committed each and every team member is to your learning. The instructors, staff, and other students make our environment friendly, yet demanding and challenging on a daily basis.
The “BJJ near me” class structure at Gracie Barra O’Fallon is our trademark. Classes start on time, and adhere to a standard curriculum and class structure. As a student, you know up front what is expected of you and have a clear understanding of what to expect from your instructors and training partners. The consistency of this structure, combined with the creativity and innovation of our devoted instructors, blend perfectly to facilitate your progress.
When you join Gracie Barra O’Fallon, you are not just getting BJJ classes. You become part of a community united by the ideals of the BJJ lifestyle. Side events and special classes create a fun and exciting calendar of activities that you and your family can enjoy. BJJ is truly a journey of continuous self-improvement:
- BJJ near you teaches you to seize opportunities
- BJJ helps you get stronger in more ways than one
- BJJ near you builds your confidence
- BJJ teaches you to leave your ego at the door
- BJJ near you empowers you to take control of your life
You don’t show up to class just to learn to fight. You also work hard toward mastering the underlying BJJ principles that allow you to succeed on the mats. When applied to your life off the mats, these principles can bring more balance to your routine and help you reach your true potential.
When you join Gracie Barra O’Fallon you have a welcome mat rolled out for you at over 900 gyms worldwide and 400 in North America. Give us a call today at 636-544-3655 or contact us for more information on BJJ near you.
One of the most unique characteristics about our school is our family-oriented approach. We are proud of producing the most champions of BJJ in the world. But, we are most proud of maintaining a training environment that is welcoming for the entire family.
Our gym is spotless. We take pride in our appearance, and we clean our facilities and uniforms constantly. We use a customized cleaning agent on our mats that neutralizes bacteria.
Student safety is our primary goal. Training sessions are supervised at all times, and we have CPR certified personnel on duty at all times. Furthermore, we forbid hostility and intimidation. We do not allow bullying.
A certified Gracie Barra BJJ black belt instructor is responsible for teaching classes and is dedicated to keeping the legacy alive. Our team is trained in the teaching philosophy and techniques of founder, Master Carlos Gracie Jr. A legacy of teaching experience is at your service, so you don’t have to worry: you and your family are in great hands.
BJJ Near Me: How Do I Change My Life?
At Gracie Barra O’Fallon, BJJ near you is more than just a sport or form of martial arts – it’s a lifestyle that will alter your entire outlook. To join today, call us at 636-544-3655 or contact us online. BJJ is great for beginners, likely the best full-body workout around, and frequently thought of as the de facto martial art for self-defense.
Changing My Life Through BJJ Near Me | Gracie Barra O’Fallon
Taking BJJ classes near you at Gracie Barra O’Fallon is an ideal way to reach the trifecta – (1) losing weight to get in shape, (2) boosting your self-confidence, and (3) being adept in self-defense. Training is also a way to improve your mind, body, and spirit, and meet new people.