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BJJ Near Me Defiance, MO. If you are looking for an activity that provokes you to drop a few pounds and get in shape, or one that helps you find new levels of self-confidence, or even a way to defend yourself, you are in luck. Brazilian Jiu-Jitsu near you at Gracie Barra O’Fallon check off all three.
The BJJ classes near you at Gracie Barra O’Fallon provide you with a physical challenge combined with a mental one, and teach you to defend yourself in Defiance, MO, as well. Brazilian Jiu-Jitsu is a martial art based on grappling and ground fighting, concentrating on the skill of controlling one’s opponent through maneuvers that force them to submit. Referred to as the “gentle art,” BJJ allows a weaker, smaller individual to use resistance and submissions to defend against a stronger, bigger opponent.
Give us a call now to get started in Gracie Barra O’Fallon BJJ classes at 636-544-3655 or reach out to us online.
Gracie Barra O’Fallon provides everything from BJJ classes near you in Defiance, MO for beginners and children to kids, teens, and adults, including self-defense classes for all age groups. Pick from a large selection of programs and classes, befit for every age, size, and skill set.
Our students are an extension of our family. When you enroll in our program, you are one of us – a family member. No matter if it’s a kickboxing class, some Muay Thai training, or even MMA classes near you in Defiance, MO, we are certain you’ll find a class that suits you, where you can excel. We believe in development and advancement, instead of being a belt factory, and work with you every step of the way near Defiance, MO.
In addition to our popular “BJJ near me” classes, Gracie Barra O’Fallon provides the following for our Defiance, MO neighbors:
Contact us or give us a call at 636-544-3655 to join or to find out more information about our BJJ classes near you in Defiance, MO. The top 10 reasons to take “BJJ near me” at Gracie Barra O’Fallon are:
BJJ is frequently compared to a game of human chess. If you’d rather not waste your time working out at a Defiance, MO gym because you quickly become disinterested, you are definitely not alone. The majority of our students were sick of going to the gym near Defiance, MO, as they couldn’t justify strenuously pedaling away riding miles to nowhere on a stationary bike or finding new playlists or podcasts to entertain them on the treadmill. They discover that BJJ is the top alternative to a gym workout due to it requiring a high level of focus proportional to the pounds lost and the amount of calories burned. In a one-hour workout, BJJ students can burn up to 1,000 calories.
You will soon be one of us in Defiance, MO. Members of the Gracie Barra family make our school what it is. You’ll be impressed by how devoted each and every team member is to your learning. The instructors, staff, and other students make our environment friendly, yet demanding and challenging on a daily basis.
Our trademark of sorts is the “BJJ near me” class structure at Gracie Barra O’Fallon. Classes start on time near Defiance, MO, and adhere to a standard curriculum and class structure. The consistency of this structure, along with the innovation and creativity of our devoted instructors, blend perfectly to facilitate your progress. As a student, you know up front and have a clear understanding of what to expect from your instructors and training partners and what is expected of you.
You are not simply getting BJJ classes when you join Gracie Barra O’Fallon. When you join Gracie Barra O’Fallon, you are not just getting BJJ classes. You become part of a community united by the ideals of the BJJ lifestyle. Special classes and side events in the Defiance, MO area create a fun and exciting calendar of activities that you and your family can enjoy. BJJ is truly a journey of nonstop self-improvement:
You don’t show up to class near Defiance, MO, just to learn to fight. You also work hard toward mastering the underlying BJJ principles that allow you to succeed on the mats. These principles, when applied to your life off the mats, can bring more balance and peace to your routine and help you reach your true potential in Defiance, MO.
When you join Gracie Barra O’Fallon you have a welcome mat rolled out for you at over 900 gyms worldwide and 400 in North America. Call us now at 636-544-3655 or reach out to us for more information on BJJ near you.
The most unique characteristic of our school is our family-oriented approach. We are proud of producing the most champions of BJJ in the world. But, we are most proud of keeping a training facility near Defiance, MO, that is welcoming for your whole family.
Our gym is spotless. We take pride in our appearance, and we clean our uniforms and facilities constantly. We use a specialized cleaning agent on our mats that neutralizes bacteria.
Student safety is our main goal. Every session is supervised at all times, and we have CPR-certified personnel on duty at all times. Furthermore, we forbid intimidation and hostility. We do not allow bullying.
A certified Gracie Barra BJJ black belt instructor is responsible for teaching classes and is committed to keeping the legacy alive. Our staff is trained in the teaching philosophy and techniques of founder, Master Carlos Gracie Jr. A legacy of teaching experience is at your service near Defiance, MO, so you don’t have to worry: you and your family are in great hands.
To join today, give us a call at 636-544-3655 or contact us online. At Gracie Barra O’Fallon, BJJ near you is more than simply a sport or form of martial arts – it’s a lifestyle that will change your complete outlook. BJJ is great for Defiance, MO beginners, likely the best full-body workout around Defiance, MO, and frequently thought of as the de facto martial art for self-defense.
Taking BJJ classes near you at Gracie Barra O’Fallon is a great way to reach the trifecta near Defiance, MO – (1) losing weight to get in shape, (2) enhancing your self-confidence, and (3) being adept in self-defense. BJJ training is also a way to better your body, mind, and spirit, and meet new people near Defiance, MO.
To get started in Defiance, MO BJJ near you and join the Gracie Barra family call us today at 636-544-3655 or reach out to us online.
6278 Ronald Reagan Dr,
Lake St Louis, MO 63367
Monday: 6-7:30am, 11am-9pm
Tuesday: 6-7:30am, 11am-9pm
Wednesday: 6-7:30am, 11am-9pm
Thursday: 6-7:30am, 11am-9pm
Friday: 6-7:30am, 11am-8pm
Saturday: 10am-2pm
Sunday: Closed