Law Enforcement Workout Defiance, MO | Training for Law Enforcement Near Defiance, MO | Gracie Barra O'Fallon

Law Enforcement Workout Defiance, MO

Law enforcement workout Defiance, MO. From providing fine-tuned control and restraint techniques to enhanced mental and emotional well-being, a growing number of agencies are turning to Gracie Barra O’Fallon for law enforcement workouts, in addition to Brazilian Jiu-Jitsu training. These classes provide hands-on training for law enforcement officers, military members, paramedics, or anyone near Defiance, MO looking for a disciplined structure geared toward self-defense and safe de-escalation tactics.

For more than 30 years, the Gracie Barra objective has been to develop an arrest and control program that provides law enforcement agencies the top solution to help officers do their jobs as safely as possible, while navigating the nation’s continuously advancing tactical, political, and legal environment. We meet with state and local agencies near Defiance, MO to ensure the highest standards when it comes to providing civilian safety and tactical de-escalation through our law enforcement workout and training program near Defiance, MO.

To learn more about our law enforcement workout or training regime, or for information on any of our other programs near Defiance, MO, call Gracie Barra O’Fallon right now at 636-544-3655 or contact us online.

Our law enforcement workout and training programs near Defiance, MO are designed to provide personnel – no matter their age, size, strength, or skill set – the ability to:

  • Quickly neutralize the threat
  • Retain control of their weapons
  • Achieve a positional advantage so they can utilize appropriate force

Law Enforcement Workout Near Defiance, MO: Does Your Program Work in Establishing Safety?

The law enforcement workout and Brazilian Jiu-Jitsu training at Gracie Barra O’Fallon leads to fewer injuries for both civilians and officers, reduces the quantity of big-ticket lawsuits faced by law enforcement agencies, and helps remedy eroded trust. Studies show it may be working. Many police departments that have incorporated BJJ training and law enforcement workouts into their divisions say they have sliced use-of-force incidents by nearly 50 percent.

The Marietta, GA police department mandated weekly Brazilian Jiu-Jitsu training for all new officers in 2019, and then broadened the initiative to a total of 95 officers. Within a year, the department reported a 23 percent drop in taser deployment and a 53 percent drop in major injuries to a suspect. Research also showed that officers who were training in Brazilian Jiu-Jitsu were 59 percent less likely to engage in the use of force. In St. Paul, MN, police use of force dropped 37 percent, injuries to suspects dropped 44 percent, and officer injuries dropped 25 percent.


Law Enforcement Workout Near Defiance, MO: How Does it Work?

We understand that law enforcement is certainly a difficult profession. We want to make it easier, by making physical encounters safer. The average law enforcement officer gets less than four hours of hands-on defensive tactics training every year. That is just not enough. Gracie Barra O’Fallon offers a law enforcement workout, as well as a personalized training program that furnishes agencies with consistent, concrete tactical reinforcement. Our programs near Defiance, MO provide:

    • Mission Specific Tactics

Brazilian Jiu-Jitsu is a rapidly growing martial art, with an estimated 2.9 million individuals around the world actively participating in the sport. But, in many schools and gyms, the practice of the art is geared more toward competition rather than self-defense. Unless the art is adapted for law enforcement applications, there are many aspects of BJJ that would not only be ineffective in law enforcement, but could possibly boost liability for the officer and the particular agency. That is why law enforcement departments partner with Gracie Barra O’Fallon. Our workout techniques and methods are the most widely adopted BJJ-based defensive tactics program in the Defiance, MO area due to the fact that every method has been highly scrutinized and specifically delineated for law enforcement application.

    • Sound Decision Making

Through our law enforcement workout and training techniques we teach officers to make effective decisions under the most challenging circumstances. There is an “amygdala hijack” that occurs when an officer deals with the loss of control in a highly stressful circumstance, at which point they are no longer able to make effective choices. By showing officers how to calmly and effectively manage physical encounters, they’re then able to maintain the cognitive function of their prefrontal cortex (PFC) so that they can make sound choices even when dealing with the most stressful of circumstances.

    • Injury Reduction, On Both Sides of the Law

At numerous law enforcement agencies, defensive tactics training is conducted with a “fight club” mentality of only the strong survive. This not only leads to a higher rate of training injuries, but it discourages the officers who need the training the most, essentially strong-arming them, showing up. The Gracie Barra O’Fallon law enforcement workouts and training systems near Defiance, MO are productive, safe, and encouraging for all members of your agency.

Give us a call now for more information regarding our law enforcement workout near Defiance, MO at 636-544-3655 or connect with us online.

Along with our popular law enforcement workout near Defiance, MO, Gracie Barra O’Fallon provides the following for our Defiance, MO neighbors:



    • Community Trust Building

There is little that damages trust in a community more rapidly than when law enforcement officers use force that is perceived as excessive or inhumane, especially in situations where a lower level of force could have reasonably been used. Gracie Barra O’Fallon teaches techniques that are humane in their use and benign in their appearance near Defiance, MO, enough so that the chances that an officer uses force in a manner that would be considered extreme is drastically reduced. This is where the basis for a trust-building relationship with the community can be established.

    • De-escalation Culture

Above all else, Gracie Barra O’Fallon teaches strategies and systems to lessen the intensity of each encounter, acquire voluntary compliance, and mitigate the need of an increased level of force. Once this culture of de-escalation has pervaded an agency, the question isn’t “What’s the top degree of justifiable force for this encounter?” but, instead, “What’s the lowest level of force necessary to safely neutralize the threat and/or take the subject into custody?”



Law Enforcement Workout Near Defiance, MO: What Are the Benefits?

Along with boosting officer and civilian safety through the use of non-violent control tactics, our law enforcement workout and BJJ training near Defiance, MO have proven to be substantial contributors to enhanced officer wellness and resiliency. Some of the benefits of the Gracie Barra O’Fallon way include:

  • Improved resiliency – Because the art of BJJ explores every imaginable issue that a law enforcement officer could encounter in an altercation near Defiance, MO, it is considered one of the most beneficial activities they can take part in. One of the main teachings of BJJ is that every issue is a technique waiting to be discovered.
  • “Real” confidence – Many law enforcement officers obtain their confidence mainly from the authority they have as a police officer, also known as “uniform confidence. With law enforcement workouts and training at Gracie Barra O’Fallon, an officer enhances an ability to solve problems on the fly, overcome adversity, and deal with high-stress situations without relying on their weapon. For numerous officers, obtaining this level of self-esteem not only allows them to be more calm, compassionate, and patient with the civilians they interact with day-to-day, but also with their families and friends in Defiance, MO.
  • Physical fitness – The physical demands of law enforcement are indisputable, yet a lot of officers struggle finding the motivation to go to the gym. What is so unique about BJJ near Defiance, MO is that even though the officers show up for the techniques and the mental boost the Gracie Barra O’Fallon structure provides, they get the advantage of likely the top full-body workout around.
  • Stress relief – The traumatizing events and extreme stress experienced by officers on a daily basis can be too much for the average individual to deal with. The officers need a release, one that the Gracie Barra O’Fallon law enforcement workout and training program can offer near Defiance, MO. In fact, according to studies by the
    American Osteopathic Association, workout classes reduce stress by 26 percent and vastly boost your quality of life. This practice of regularly “letting it go” has proven to be highly effective at lessening stress and mitigating the effects of post traumatic stress disorder (PTSD) for law enforcement officers, both near Defiance, MO and throughout the country.

Law Enforcement Workout Defiance, MO | Defiance, MO Law Enforcement Training | Gracie Barra O'Fallon

Reach Out Today For the Defiance, MO Area’s Best Law Enforcement Workout | Gracie Barra O’Fallon

Gracie Barra O’Fallon strives to provide a welcoming environment near Defiance, MO for law enforcement officers, giving them the chance to join a gym with a customized workout and training program built for them. We stand up for the officers who serve and protect us throughout the Defiance, MO area.

Call us today at 636-544-3655 or reach out to us online for more information regarding the Gracie Barra O’Fallon law enforcement workout.