Law Enforcement Workout Saint Charles, MO | Training for Law Enforcement Near Saint Charles, MO | Gracie Barra O'Fallon

Law Enforcement Workout Saint Charles, MO

Law enforcement workout Saint Charles, MO. From learning enhanced mental and emotional well-being to fine-tuned control and restraint techniques, a growing number of agencies are turning to Gracie Barra O’Fallon for law enforcement workouts, along with training in Brazilian Jiu-Jitsu. These classes and programs offer hands-on training for law enforcement officers, military members, paramedics, or anyone near Saint Charles, MO looking for a structured program geared toward self-defense and safe de-escalation tactics.

For over three decades, the Gracie Barra objective has been to develop an arrest and control class that provides law enforcement agencies the ideal solution to assist officers in doing their jobs as safely as possible, while navigating the nation’s continuously advancing tactical, legal, and political environment. We meet with state and local agencies near Saint Charles, MO to ensure the highest standards when it comes to providing tactical de-escalation and civilian safety via our law enforcement workout and training program near Saint Charles, MO.

To learn more about our law enforcement workout or training regime, or for information on any of our other programs near Saint Charles, MO, call Gracie Barra O’Fallon right now at 636-544-3655 or contact us online.

Our law enforcement workout and training programs near Saint Charles, MO are developed to provide personnel – no matter their age, size, strength, or skill set – the skills to:

  • Quickly neutralize the threat
  • Retain control of their weapons
  • Achieve a positional advantage so they can utilize appropriate force

Law Enforcement Workout Near Saint Charles, MO: Does Your Program Work in Establishing Safety?

The law enforcement workout and Brazilian Jiu-Jitsu training at Gracie Barra O’Fallon leads to fewer injuries for both civilians and officers, diminishes the amount of big-ticket lawsuits faced by law enforcement agencies, and helps remedy broken trust. Research shows it may be working. Many police departments that have incorporated BJJ training and law enforcement workouts into their units say they have sliced use-of-force incidents by almost half.

The Marietta, GA police department mandated weekly Brazilian Jiu-Jitsu training for all new hires in 2019, and then broadened the initiative to a total of 95 officers. Within a year, the department reported a 23 percent drop in taser deployment and a 53 percent drop in serious injuries to a suspect. The study also found that officers who were training in Brazilian Jiu-Jitsu were 59 percent less likely to engage in the use of force. In St. Paul, MN, police use of force dropped 37 percent, injuries to suspects dropped 44 percent, and officer injuries dropped 25 percent.


Law Enforcement Workout Near Saint Charles, MO: How Does it Work?

Law enforcement is certainly not an easy profession. We get it. In fact, we hope to make it easier, by making physical encounters less confrontational and safer. The average law enforcement officer gets fewer than four hours of hands-on defensive tactics training per year. That is just not enough. Gracie Barra O’Fallon provides a law enforcement workout, as well as a customized training program that supplies agencies with concrete, consistent tactical reinforcement. Our program near Saint Charles, MO provides:

    • Mission Specific Tactics

Brazilian Jiu-Jitsu is one of the fastest growing martial arts, with an estimated 2.9 million individuals around the world actively taking part in the sport. Yet, in many schools and gyms, the practice of the art is geared more toward competition rather than self-defense. Unless the art is adapted for law enforcement applications, there are many parts of BJJ that would not only be fruitless in law enforcement, but could potentially boost liability for the officer and the particular agency. That is why law enforcement agencies choose Gracie Barra O’Fallon. Our workout methods and techniques are the most widely adopted BJJ-based defensive tactics program in the Saint Charles, MO area due to the fact that every method has been highly scrutinized and specifically catered to law enforcement use.

    • Sound Decision Making

Through our law enforcement workout and training techniques we teach officers to make effective decisions under the most challenging circumstances. There is an “amygdala hijack” that happens when an officer goes through the loss of control in a high-stress situation, at which point their ability to make effective choices comes into question. By showing officers how to effectively and calmly manage physical encounters, they’re then able to maintain the cognitive function of their prefrontal cortex (PFC) so that they can make sound decisions even when dealing with the most stressful of situations.

    • Injury Reduction, On Both Sides of the Law

In numerous law enforcement departments, defensive tactics training is conducted with a “fight club” mentality of only the strong survive. This not only leads to a higher rate of training injuries, but it discourages the officers who need the training the most, basically strong-arming them, from attending. The Gracie Barra O’Fallon law enforcement workouts and training systems near Saint Charles, MO are safe, productive, and encouraging for all officers in your agency.

Give us a call now for more information regarding our law enforcement workout near Saint Charles, MO at 636-544-3655 or contact us online.

Along with our popular law enforcement workout near Saint Charles, MO, Gracie Barra O’Fallon provides the following for our Saint Charles, MO neighbors:



    • Community Trust Building

There is little that erodes trust in a community more rapidly than when law enforcement officers use force that is perceived as inhumane or excessive, particularly in circumstances where a lower level of force could have reasonably been used. Gracie Barra O’Fallon teaches methods that are humane in their application and benign at first-glance near Saint Charles, MO, so much so that the chances that an officer uses force in a manner that would be considered excessive is dramatically reduced. This is where the basis for a trust-building relationship with the community can be established.

    • De-escalation Culture

Above everything else, Gracie Barra O’Fallon teaches systems and strategies to reduce the intensity of each encounter, acquire voluntary compliance, and mitigate the need of an increased level of force. After this culture of de-escalation has pervaded an agency, the question is not “What’s the highest degree of justifiable force for this encounter?” but, instead, “What’s the smallest level of force necessary to safely and accurately neutralize the threat and/or take the subject into custody?”



Law Enforcement Workout Near Saint Charles, MO: What Are the Benefits?

In addition to boosting officer and civilian safety through the use of non-violent control tactics, our law enforcement workout and BJJ training near Saint Charles, MO have proven to be significant contributing factors to enhanced officer wellness and resiliency. The following are some of the advantages of the Gracie Barra O’Fallon way:

  • Improved resiliency – The art of BJJ is one of the most beneficial activities a law enforcement officer can take part in due to the fact that it explores every imaginable issue that they could encounter in an altercation near Saint Charles, MO. One of the main teachings of BJJ is that every problem is a technique waiting to be discovered.
  • “Real” confidence – Numerous law enforcement officers derive their confidence only from the authority they hold as a police officer, also known as “uniform confidence. With law enforcement workouts and training near Saint Charles, MO, an officer improves an ability to overcome adversity, solve problems on the fly, and deal with high-stress situations without relying on their service weapon. For countless officers, achieving this level of confidence not only allows them to be more calm, compassionate, and patient with the civilians they encounter day-to-day, but also with their families and friends in Saint Charles, MO.
  • Physical fitness – The physical demands of law enforcement are undeniable, but a lot of officers have trouble finding the motivation to get to a gym. A unique characteristic of BJJ near Saint Charles, MO is that even though the officers show up for the systematic methods and the mental growth the Gracie Barra O’Fallon structure provides, they receive the advantage of likely the finest full-body workout in the Saint Charles, MO area.
  • Stress relief – The extreme stress and traumatizing events experienced by officers on a daily basis can be too much for the average individual to deal with. The officers need a release, one that the Gracie Barra O’Fallon law enforcement workout and training program can offer near Saint Charles, MO. In fact, according to studies by the
    American Osteopathic Association, workout classes reduce stress by 26 percent and greatly improve your quality of life. This practice of routinely “letting it go” has proven to be highly effective at diminishing stress and mitigating the effects of post traumatic stress disorder (PTSD) for law enforcement officers, both near Saint Charles, MO and throughout the country.

Law Enforcement Workout Saint Charles, MO | Saint Charles, MO Law Enforcement Training | Gracie Barra O'Fallon

Reach Out Today For the Saint Charles, MO Area’s Top Law Enforcement Workout | Gracie Barra O’Fallon

Gracie Barra O’Fallon wants to offer a welcoming environment near Saint Charles, MO for law enforcement professionals, giving them the opportunity to join a gym with a personalized workout and training program designed with them in mind. We stand up for the officers who serve and protect us throughout the Saint Charles, MO area.

Give us a call now at 636-544-3655 or reach out to us online to learn more about the Gracie Barra O’Fallon law enforcement workout.