Law Enforcement Workout Gilmore, MO | Training for Law Enforcement Near Gilmore, MO | Gracie Barra O'Fallon

Law Enforcement Workout Gilmore, MO

Law enforcement workout Gilmore, MO. From learning fine-tuned control and restraint techniques to enhanced mental and emotional well-being, a growing number of agencies are turning to Gracie Barra O’Fallon for law enforcement workouts, along with Brazilian Jiu-Jitsu training. These classes and programs provide hands-on training for law enforcement officers, military members, paramedics, or anyone near Gilmore, MO looking for a structured program geared toward self-defense and safe de-escalation tactics.

For over three decades, the Gracie Barra objective has been to create an arrest and control class that provides law enforcement agencies the optimal solution to assist officers in doing their jobs as safely as possible, while navigating the nation’s continuously advancing tactical, legal, and political environment. We meet with state and local agencies near Gilmore, MO to adhere to the highest standards when it comes to providing civilian safety and tactical de-escalation through our law enforcement workout and training program near Gilmore, MO.

For more information on our law enforcement workout or training regime, or to learn about any of our other programs near Gilmore, MO, call Gracie Barra O’Fallon right away at 636-544-3655 or contact us online.

Our law enforcement workout and training programs near Gilmore, MO are built to provide personnel – regardless of their age, size, strength, or skill set – the ability to:

  • Quickly neutralize the threat
  • Retain control of their weapons
  • Achieve a positional advantage so they can utilize appropriate force

Law Enforcement Workout Near Gilmore, MO: Does Your Program Work in Establishing Safety?

The law enforcement workout and Brazilian Jiu-Jitsu training at Gracie Barra O’Fallon leads to fewer injuries for both civilians and officers, diminishes the amount of big-ticket lawsuits faced by law enforcement agencies, and assists in remedying broken trust. Studies show it may be working. Many police departments that have incorporated law enforcement workouts and BJJ training into their units say they have sliced use-of-force occurrences by nearly 50 percent.

The Marietta, GA police department mandated weekly Brazilian Jiu-Jitsu training for all new officers in 2019, and later broadened the initiative to a total of 95 officers. Within the first year, the department reported a 23 percent drop in taser deployment and a 53 percent drop in substantial injuries to a suspect. The study also showed that officers who were training in Brazilian Jiu-Jitsu were 59 percent less likely to engage in the use of force. In St. Paul, MN, police use of force dropped 37 percent, injuries to suspects dropped 44 percent, and officer injuries dropped 25 percent.


Law Enforcement Workout Near Gilmore, MO: How Does it Work?

Law enforcement is definitely not an easy profession. We get it. We want to make it easier, by making physical encounters safer. On average, a law enforcement officer receives less than four hours of hands-on defensive tactics training per year. That is simply not enough. Gracie Barra O’Fallon provides a law enforcement workout, along with a personalized training program that furnishes agencies with concrete, consistent tactical reinforcement. Our program near Gilmore, MO provides:

    • Mission Specific Tactics

Brazilian Jiu-Jitsu is a rapidly growing martial art, with approximately 2.9 million individuals around the world actively taking part in the sport. However, in many schools and gyms, the practice of the art is geared more toward competition rather than self-defense. Unless the art is adapted for law enforcement uses, there are many aspects of BJJ that would not only be fruitless in law enforcement, but could possibly increase liability for the officer and the particular agency. That is why law enforcement departments partner with Gracie Barra O’Fallon. Our workout techniques and methods are the most widely adopted BJJ-based defensive tactics program in the Gilmore, MO area because every technique has been highly analyzed and specifically catered to law enforcement application.

    • Sound Decision Making

We teach officers to make effective and efficient choices in the most dire of situations, utilizing our law enforcement workout and training techniques. There is an “amygdala hijack” that occurs when an officer goes through the loss of control in a highly stressful situation, at which point their ability to make effective decisions comes into question. By showing officers how to calmly and effectively manage physical encounters, they are then able to maintain the cognitive function of their prefrontal cortex (PFC) so that they can make sound choices even when dealing with the most stressful of circumstances.

    • Injury Reduction, On Both Sides of the Law

In numerous law enforcement departments, defensive tactics training is conducted with a “fight club” mentality of only the strong survive. This not only leads to a higher rate of training injuries, but it discourages the officers who need the training the most, basically strong-arming them, from attending. The Gracie Barra O’Fallon law enforcement workouts and training systems near Gilmore, MO are productive, safe, and encouraging for all members of your department.

Call us today for more information regarding our law enforcement workout near Gilmore, MO at 636-544-3655 or contact us online.

Along with our popular law enforcement workout near Gilmore, MO, Gracie Barra O’Fallon provides the following for our Gilmore, MO neighbors:



    • Community Trust Building

There is little that erodes trust in a community quicker than when law enforcement officers use force that is perceived as excessive or inhumane, especially in situations where a lower level of force could have reasonably been used. Gracie Barra O’Fallon teaches methods that are humane in their application and benign in their appearance near Gilmore, MO, enough so that the chances that an officer uses force in a manner that would be considered excessive is dramatically reduced. This is where the foundation for a trust-building relationship with the community can be established.

    • De-escalation Culture

Above everything else, Gracie Barra O’Fallon teaches strategies and systems to diminish the intensity of each encounter, gain voluntary compliance, and mitigate the need of a higher level of force. Once this culture of de-escalation has permeated an agency, the question is not “What’s the top level of justifiable force for this encounter?” but, instead, “What’s the lowest level of force necessary to safely and accurately neutralize the threat or take the subject into custody?”



Law Enforcement Workout Near Gilmore, MO: What Are the Advantages?

Aside from boosting officer and civilian safety through the use of non-violent control tactics, our law enforcement workout and BJJ training near Gilmore, MO have proven to be substantial contributors to increased officer wellness and resiliency. The following are some of the benefits of the Gracie Barra O’Fallon way:

  • Improved resiliency – Because the art of BJJ explores every imaginable problem that a law enforcement officer could encounter in an altercation near Gilmore, MO, it is considered one of the most beneficial activities they can engage in. One of the primary teachings of BJJ is that every problem is a technique waiting to be discovered.
  • “Real” confidence – Numerous law enforcement officers get their confidence solely from the authority they have as a police officer, also referred to as “uniform confidence. With law enforcement workouts and training at Gracie Barra O’Fallon, an officer improves an ability to solve problems on the fly, overcome adversity, and deal with high-stress situations without relying on their service weapon. For countless officers, achieving this level of confidence not only allows them to be more calm, compassionate, and patient with the civilians they encounter daily, but also with their friends and families in Gilmore, MO.
  • Physical fitness – The physical demands of law enforcement are indisputable, yet many officers struggle finding the drive to get to a gym. A unique characteristic of BJJ near Gilmore, MO is that even though the officers show up for the systematic methods and the mental enhancement the Gracie Barra O’Fallon structure supplies, they get the advantage of probably the best full-body workout around.
  • Stress relief – The traumatizing events and extreme stress experienced by officers on a daily basis can be too much for the average individual to bear. The officers need a release, one that the Gracie Barra O’Fallon law enforcement workout and training program can provide near Gilmore, MO. In fact, according to research from the
    American Osteopathic Association, workout classes diminish stress by 26 percent and vastly boost your quality of life. This practice of consistently “letting it go” has proven to be highly effective at lessening stress and mitigating the effects of post traumatic stress disorder (PTSD) for law enforcement professionals, both near Gilmore, MO and throughout the country.

Law Enforcement Workout Gilmore, MO | Gilmore, MO Law Enforcement Training | Gracie Barra O'Fallon

Reach Out Today For the Gilmore, MO Area’s Leading Law Enforcement Workout | Gracie Barra O’Fallon

Gracie Barra O’Fallon wants to provide a welcoming environment near Gilmore, MO for law enforcement officers, giving them the chance to join a gym with a personalized workout and training program built for them. We stand up for the officers who serve and protect us throughout the Gilmore, MO area.

Call us now at 636-544-3655 or reach out to us online to learn more about the Gracie Barra O’Fallon law enforcement workout.