Law Enforcement Workout Dardenne Prairie, MO | Training for Law Enforcement Near Dardenne Prairie, MO | Gracie Barra O'Fallon

Law Enforcement Workout Dardenne Prairie, MO

Law enforcement workout Dardenne Prairie, MO. From providing enhanced mental and emotional well-being to fine-tuned control and restraint techniques, an increasing number of agencies are turning to Gracie Barra O’Fallon for law enforcement workouts, along with Brazilian Jiu-Jitsu training. These programs offer hands-on training for law enforcement officers, military members, paramedics, or anyone near Dardenne Prairie, MO looking for a structured program geared toward self-defense and safe de-escalation tactics.

For over three decades, the Gracie Barra objective has been to develop an arrest and control class that gives law enforcement agencies the top solution to help officers do their jobs as safely as possible, while navigating the nation’s constantly advancing tactical, political, and legal environment. We meet with state and local agencies near Dardenne Prairie, MO to adhere to the highest standards when it comes to supplying civilian safety and tactical de-escalation through our law enforcement workout and training program near Dardenne Prairie, MO.

To learn more about our law enforcement workout or training regime, or for information on any of our other programs near Dardenne Prairie, MO, call Gracie Barra O’Fallon right now at 636-544-3655 or reach out to us online.

Our law enforcement workout and training programs near Dardenne Prairie, MO are built to give personnel – regardless of their age, size, strength, or skill set – the ability to:

  • Quickly neutralize the threat
  • Retain control of their weapons
  • Achieve a positional advantage so they can utilize appropriate force

Law Enforcement Workout Near Dardenne Prairie, MO: Does Your Program Work in Establishing Safety?

The law enforcement workout and Brazilian Jiu-Jitsu training at Gracie Barra O’Fallon leads to fewer injuries for both officers and civilians, diminishes the number of big-ticket lawsuits faced by law enforcement agencies, and helps remedy eroded trust. Studies show it is working. Many police departments that have infused law enforcement workouts and BJJ training into their units say they have sliced use-of-force incidents by nearly 50 percent.

The Marietta, GA police department mandated weekly Brazilian Jiu-Jitsu training for all new officers in 2019, and then expanded the initiative to a total of 95 officers. Within the first year, the department reported a 23 percent drop in taser deployment and a 53 percent drop in serious injuries to a suspect. The study also found that officers who were training in Brazilian Jiu-Jitsu were 59 percent less likely to engage in the use of force. In St. Paul, MN, police use of force dropped 37 percent, injuries to suspects dropped 44 percent, and officer injuries dropped 25 percent.


Law Enforcement Workout Near Dardenne Prairie, MO: How Does it Work?

We understand that law enforcement is definitely a difficult profession. We want to make it easier, by making physical encounters safer. The average law enforcement officer receives less than four hours of hands-on defensive tactics training every year. That is simply not enough. Gracie Barra O’Fallon offers a law enforcement workout, as well as a customized training program that furnishes agencies with consistent, concrete tactical reinforcement. Our programs near Dardenne Prairie, MO provide:

    • Mission Specific Tactics

Brazilian Jiu-Jitsu is a rapidly growing martial art, with an estimated 2.9 million individuals around the world actively participating in the sport. But, in many schools and gyms, the practice of the art is geared more toward competition rather than self-defense. Unless the art is adapted for law enforcement uses, there are many facets of BJJ that would not only be fruitless in law enforcement, but could possibly boost liability for the officer and the particular agency. That is why law enforcement departments pick Gracie Barra O’Fallon. Our law enforcement workout techniques and methods are the most widely adopted BJJ-based defensive tactics program in the Dardenne Prairie, MO area because every technique has been highly scrutinized and specifically delineated for law enforcement use.

    • Sound Decision Making

We condition officers to make effective and efficient decisions in the most dire of situations, utilizing our law enforcement workout and training techniques. There is an “amygdala hijack” that happens when an officer experiences loss of control in a high-stress circumstance, at which point they are no longer able to make effective choices. By teaching officers how to calmly and effectively manage physical encounters, they are then able to maintain the cognitive function of their prefrontal cortex (PFC) so that they can make sound choices even under the most stressful of situations.

    • Injury Reduction, On Both Sides of the Law

At many law enforcement agencies, defensive tactics training is done with a “fight club” mentality of only the strong survive. This not only leads to a higher rate of training injuries, but it discourages the officers who need the training the most, essentially strong-arming them, from attending. The Gracie Barra O’Fallon law enforcement workouts and training systems near Dardenne Prairie, MO are productive, safe, and encouraging for all officers in your department.

Call us now for more information regarding our law enforcement workout near Dardenne Prairie, MO at 636-544-3655 or contact us online.

Along with our popular law enforcement workout near Dardenne Prairie, MO, Gracie Barra O’Fallon provides the following for our Dardenne Prairie, MO neighbors:



    • Community Trust Building

There is little that erodes trust in a community quicker than when law enforcement officers use force that is perceived as excessive or inhumane, particularly in circumstances where a lower level of force could have reasonably been used. Gracie Barra O’Fallon teaches techniques that are humane in their use and benign at first-glance near Dardenne Prairie, MO, enough so that the chances that an officer uses force in a manner that would be considered extreme is drastically reduced. This is where the foundation for a trust-building relationship with the community can be established.

    • De-escalation Culture

Above all else, Gracie Barra O’Fallon teaches strategies and systems to diminish the intensity of each encounter, gain voluntary compliance, and mitigate the need of a higher level of force. After this culture of de-escalation has pervaded an agency, the question is not “What is the top degree of justifiable force for this encounter?” but, rather, “What is the smallest degree of force necessary to safely neutralize the threat or take the subject into custody?”



Law Enforcement Workout Near Dardenne Prairie, MO: What Are the Benefits?

Aside from boosting officer and civilian safety through the use of non-violent control tactics, our law enforcement workout and BJJ training near Dardenne Prairie, MO have proven to be substantial contributors to increased officer wellness and resiliency. The following are some of the advantages of the Gracie Barra O’Fallon way:

  • Improved resiliency – The art of BJJ is one of the most beneficial activities a law enforcement officer can take part in because it explores every imaginable problem that they could encounter in an altercation near Dardenne Prairie, MO. One of the main teachings of BJJ is that every issue is a technique waiting to be discovered.
  • “Real” confidence – Numerous law enforcement officers get their confidence mainly from the authority they have as a police officer, also coined “uniform confidence. With law enforcement workouts and training at Gracie Barra O’Fallon, an officer improves an ability to overcome adversity, figure out problems on the fly, and deal with high-stress situations without relying on their weapon. For countless officers, obtaining this level of self-esteem not only allows them to be more patient, compassionate, and calm with the civilians they encounter day-to-day, but also with their families and friends in Dardenne Prairie, MO.
  • Physical fitness – The physical demands of law enforcement are undeniable, but many officers have trouble finding the motivation to get to a gym. A unique characteristic of BJJ near Dardenne Prairie, MO is that although the officers show up for the systematic methods and the mental enhancement the Gracie Barra O’Fallon structure furnishes, they receive the advantage of probably the top full-body workout in the Dardenne Prairie, MO area.
  • Stress relief – The traumatizing events and extreme stress experienced by officers on a daily basis can be too much for the average person to bear. The officers need a release, one that the Gracie Barra O’Fallon law enforcement workout and training program can offer near Dardenne Prairie, MO. In fact, according to research from the American Osteopathic Association, workout classes lessen stress by 26 percent and vastly improve your quality of life by reducing the symptoms of depression due to the mood-boosting release of endorphins and increased blood flow to the brain. This practice of consistently “letting it go” has proven to be highly effective at diminishing stress and mitigating the effects of post traumatic stress disorder (PTSD) for law enforcement professionals, both near Dardenne Prairie, MO and throughout the country.

Law Enforcement Workout Dardenne Prairie, MO | Dardenne Prairie, MO Law Enforcement Training | Gracie Barra O'Fallon

Reach Out Today For the Dardenne Prairie, MO Area’s Top Law Enforcement Workout | Gracie Barra O’Fallon

Gracie Barra O’Fallon strives to provide a welcoming environment near Dardenne Prairie, MO for law enforcement professionals, giving them the chance to join a gym with a personalized workout and training program designed with them in mind. We stand by the officers who serve and protect us throughout the Dardenne Prairie, MO area.

Give us a call now at 636-544-3655 or connect with us online to learn more about the Gracie Barra O’Fallon law enforcement workout.