Law Enforcement Workout Saint Peters, MO | Training for Law Enforcement Near Saint Peters, MO | Gracie Barra O'Fallon

Law Enforcement Workout Saint Peters, MO

Law enforcement workout Saint Peters, MO. From providing enhanced mental and emotional well-being to fine-tuned control and restraint techniques, a growing number of agencies are turning to Gracie Barra O’Fallon for law enforcement workouts, as well as Brazilian Jiu-Jitsu training. These classes and programs provide hands-on training for law enforcement officers, military members, paramedics, or anyone near Saint Peters, MO looking for a disciplined structure geared toward self-defense and safe de-escalation tactics.

For over three decades, the Gracie Barra objective has been to create an arrest and control class that gives law enforcement agencies the ideal solution to assist officers in doing their jobs as safely as possible, while navigating the nation’s constantly advancing tactical, legal, and political environment. We meet with state and local agencies near Saint Peters, MO to ensure the highest standards when it comes to supplying civilian safety and tactical de-escalation via our law enforcement workout and training program near Saint Peters, MO.

For more information on our law enforcement workout or training regime, or to learn about any of our other programs near Saint Peters, MO, call Gracie Barra O’Fallon right now at 636-544-3655 or reach out to us online.

Our law enforcement workout and training programs near Saint Peters, MO are built to provide personnel – no matter their age, size, strength, or skill set – the capabilities to:

  • Quickly neutralize the threat
  • Retain control of their weapons
  • Achieve a positional advantage so they can utilize appropriate force

Law Enforcement Workout Near Saint Peters, MO: Does Your Program Work in Establishing Safety?

The law enforcement workout and Brazilian Jiu-Jitsu training at Gracie Barra O’Fallon leads to fewer injuries for both civilians and officers, diminishes the quantity of big-ticket lawsuits faced by law enforcement agencies, and assists in remedying eroded trust. Research shows it may be working. Many police departments that have infused BJJ training and law enforcement workouts into their divisions say they have cut use-of-force occurrences by nearly 50 percent.

The Marietta, GA police department mandated weekly Brazilian Jiu-Jitsu training for all new officers in 2019, and then expanded the initiative to a total of 95 officers. Within one year, the department reported a 23 percent drop in taser deployment and a 53 percent drop in major injuries to a suspect. The study also found that officers who were training in Brazilian Jiu-Jitsu were 59 percent less likely to engage in the use of force. In St. Paul, MN, police use of force dropped 37 percent, injuries to suspects dropped 44 percent, and officer injuries dropped 25 percent.


Law Enforcement Workout Near Saint Peters, MO: How Does it Work?

Law enforcement is definitely not an easy profession. We get it. We want to make it easier, by making physical encounters less confrontational and safer. On average, a law enforcement officer gets less than four hours of hands-on defensive tactics training per year. That is just not suffice. Gracie Barra O’Fallon offers a law enforcement workout, along with a customized training program that furnishes agencies with concrete, consistent tactical reinforcement. Our programs near Saint Peters, MO provide:

    • Mission Specific Tactics

Brazilian Jiu-Jitsu is a rapidly growing martial art, with over 2.9 million people around the world actively taking part in the sport. But, in many gyms and schools, the practice of the art is geared more toward competition rather than self-defense. Unless the art is adapted for law enforcement applications, there are many aspects of BJJ that would not only be unsuccessful in law enforcement, but could possibly increase liability for the officer and the particular agency. That is why law enforcement agencies choose Gracie Barra O’Fallon. Our workout techniques and methods are the most widely adopted BJJ-based defensive tactics program in the Saint Peters, MO area because every method has been highly analyzed and specifically delineated for law enforcement application.

    • Sound Decision Making

Through our law enforcement workout and training techniques we teach officers to make effective decisions under the most challenging circumstances. There is an “amygdala hijack” that occurs when an officer deals with the loss of control in a high-stress situation, at which point their ability to make effective decisions comes into question. By showing officers how to effectively and calmly manage physical encounters, they are then able to keep firm hold of the cognitive function of their prefrontal cortex (PFC) so that they can make the most logic decisions even when dealing with the most stressful of circumstances.

    • Injury Reduction, On Both Sides of the Law

At many law enforcement departments, defensive tactics training is conducted with a “fight club” mentality of only the strong survive. This not only discourages the officers who need the training the most, basically strong-arming them, from showing up at all, but it leads to a higher rate of training injuries. The Gracie Barra O’Fallon law enforcement workouts and training systems near Saint Peters, MO are safe, productive, and encouraging for all officers in your agency.

Give us a call today to learn more about our law enforcement workout near Saint Peters, MO at 636-544-3655 or contact us online.

Along with our popular law enforcement workout near Saint Peters, MO, Gracie Barra O’Fallon provides the following for our Saint Peters, MO neighbors:



    • Community Trust Building

There is little that damages trust in a community more rapidly than when law enforcement officers use force that is perceived as inhumane or excessive, especially in situations where a lower level of force could have reasonably been used. Gracie Barra O’Fallon teaches techniques that are humane in their application and benign at first-glance near Saint Peters, MO, enough so that the likelihood that an officer uses force in a manner that would be considered excessive is drastically reduced. This is where the basis for a trust-building relationship with the community can be established.

    • De-escalation Culture

Above all else, Gracie Barra O’Fallon teaches systems and strategies to reduce the intensity of each encounter, acquire voluntary compliance, and mitigate the need of an increased level of force. After this culture of de-escalation has permeated a department, the question isn’t “What’s the top degree of justifiable force for this encounter?” but, instead, “What’s the lowest degree of force necessary to safely neutralize the threat and/or take the subject into custody?”



Law Enforcement Workout Near Saint Peters, MO: What Are the Benefits?

Along with boosting officer and civilian safety through the use of non-violent control tactics, our law enforcement workout and BJJ training near Saint Peters, MO have proven to be significant contributing factors to enhanced officer wellness and resiliency. The following are some of the advantages of the Gracie Barra O’Fallon way:

  • Improved resiliency – The art of BJJ is one of the most beneficial activities a law enforcement officer can engage in due to the fact that it explores every imaginable problem that they could encounter in an altercation near Saint Peters, MO. One of the main teachings of BJJ is that every problem is a technique waiting to be found.
  • “Real” confidence – Numerous law enforcement officers get an inflated self-esteem only from the authority they hold as a police officer, also referred to as “uniform confidence. With law enforcement workouts and training near Saint Peters, MO, an officer boosts an ability to overcome adversity, figure out problems on the fly, and deal with high-stress situations without relying on their service weapon. For many officers, achieving this level of confidence not only allows them to be more patient, compassionate, and calm with the civilians they interact with on a daily basis, but also with their friends and families in Saint Peters, MO.
  • Physical fitness – The physical demands of law enforcement are certain, but a lot of officers struggle finding the motivation to go to the gym. What is so unique about BJJ near Saint Peters, MO is that even though the officers show up for the techniques and the mental growth the Gracie Barra O’Fallon structure supplies, they get the benefit of likely the finest full-body workout around.
  • Stress relief – The extreme stress and traumatizing events experienced by officers on a daily basis can be too much for the average individual to bear. They need a release, one that the Gracie Barra O’Fallon law enforcement workout and training program can provide near Saint Peters, MO. In fact, according to research from the American Osteopathic Association, workout classes lessen stress by 26 percent and greatly improve your quality of life by reducing the likelihood of depression because of the mood-boosting release of endorphins and increased blood flow to the brain. This practice of routinely “letting it go” has proven to be highly effective at reducing stress and mitigating the effects of post traumatic stress disorder (PTSD) for law enforcement officers, both near Saint Peters, MO and throughout the country.

Law Enforcement Workout Saint Peters, MO | Saint Peters, MO Law Enforcement Training | Gracie Barra O'Fallon

Contact Us Today For the Saint Peters, MO Area’s Top Law Enforcement Workout | Gracie Barra O’Fallon

Gracie Barra O’Fallon strives to provide a welcoming environment near Saint Peters, MO for law enforcement officers, giving them the opportunity to join a gym with a personalized workout and training program built for them. We stand up for the officers who serve and protect us throughout the Saint Peters, MO area.

Call us today at 636-544-3655 or reach out to us online for more information regarding the Gracie Barra O’Fallon law enforcement workout.