Martial Arts Classes Weldon Springs, MO

Martial Arts Classes Weldon Springs, MO. Gracie Barra O’Fallon is proud to provide Weldon Springs, MO residents with the best martial arts classes in the area. We love what we do, and we bring our passion and drive to every Weldon Springs, MO class. Every day.

At Gracie Barra O’Fallon our instructors have years of experience in Brazilian Jiu-Jitsu, as well as other forms of Weldon Springs, MO martial arts, and are dedicated to teaching the ways of our namesake Carlos Gracie through our martial arts classes near Weldon Springs, MO. Gracie Barra is the world’s leading martial arts organization, with 900 schools worldwide and 400 in North America. We have been changing lives for over 60 years.

Contact us online or give us a call today at (636) 544-3655 to get started in martial arts classes.

Why Take Weldon Springs, MO Martial Arts Classes at Gracie Barra O’Fallon?

Are you just looking to have a little fun, with an improvement to your health as a bonus? Or maybe you want a challenging environment to get in shape? Well, Gracie Barra O’Fallon can supply you with both near Weldon Springs, MO. Whether you are new to martial arts, have a few lessons under your belt, or have more than a few belts, our gym near Weldon Springs, MO is the place for you. We have Weldon Springs, MO martial arts classes for men, women, kids, and teens. In our martial arts classes, training and warmup routines naturally raise your heart rate and fortify heart health. Heart disease is the leading cause of death in the United States, however less than 20 percent of adults take part in the suggested regimen of aerobic exercise.

For kids and teenagers, according to research by the American Council on Exercise, by the time they reach high school, 63 percent of children have ceased physical activities. Recent research by Simmons Market Research states that almost 65 percent of teens who participate in martial arts say that sports are an important aspect of their social life, and 77 percent of teens say that their participation in martial arts helps to maintain their health. Over 6.5 million U.S. children engage in martial arts, according to Sacred Heart University. Let’s get at it on the mat near Weldon Springs, MO. Call us today at (636) 544-3655 or contact us. Reasons to sign up for Weldon Springs, MO martial arts classes at Gracie Barra O’Fallon include:

Along with our ever-popular martial arts classes, Gracie Barra O’Fallon provides our Weldon Springs, MO neighbors with:

• Law Enforcement Workout
• Fitness Classes Near Me
• Adult Martial Arts Classes
• BJJ Near Me
• MMA Classes
• MMA Classes For Kids
• Self Defense Classes Near Me
• Muay Thai Training
• Martial Arts for Kids Near Me
• Martial Arts For Beginners

What Kinds of Martial Arts Classes Do You Have Near Weldon Springs, MO?

Gracie Barra mainly identifies as a Brazilian Jiu-Jitsu gym near Weldon Springs, MO, but we definitely borrow techniques used and taught in various martial arts. Learn comprehensive martial arts skills and master Brazilian Jiu-Jitsu by studying at Gracie Barra O’Fallon. Call us today at (636) 544-3655 or contact us online. Every Weldon Springs, MO martial art is unique and our training team and instructors teach a convergence of principles of several Weldon Springs, MO martial arts from different styles. Some of the most popular martial arts near you in Weldon Springs, MO are:

• Brazilian Jiu-Jitsu

Considered the best Weldon Springs, MO martial art for self defense as it teaches you skills that you can use versus bigger and stronger opponents in Weldon Springs, MO. Gracie Barra Brazilian Jiu-Jitsu utilizes wrestling methods that concentrate on submissions, positioning, leverage, and distance control, in lieu of striking or kicking. Carlos Gracie opened the original Gracie Jiu-Jitsu Academy in Rio de Janeiro, Brazil in 1925, teaching the things he learned from Japanese judo master Mitsuyo Esai Maeda. Gracie Barra jiu jitsu is popular among newcomers due to not being based on power, which gives less experienced, smaller participants an opportunity to defend themselves.

• Kickboxing

Kickboxing forbids using anything but your hands and feet when attacking an opponent, as well as bans attacking an opponent’s groin, legs, or back, making it a great tool for self-defense in Weldon Springs, MO. Various styles with varying rules exist, such as Muay Thai, full-contact karate, and Lethwei. This martial art requires good form, mindfulness, respect, and being strategic.

• Karate

One of the most practiced martial arts in the world, karate is a popular starting point. In traditional karate, it is believed that the self is the real enemy, so the original teachings have a strong concentration on spiritual development, self control, patience, and discipline. Karate makes use of balanced, full-body maneuvers and training focuses on self control, spiritual development, discipline, and patience. Several of the popular styles of karate with strong fundamental techniques include:

• Kyokushin
• Shotokan
• Goju-Ryu
• Shorin-Ryu
• Kenpo
• Tae Kwon Do

Due to the training focusing on patience and discipline, much like karate, Weldon Springs, MO Tae Kwon Do is an ideal martial art for less experienced students. Tae Kwon Do might be the perfect martial art for you near Weldon Springs, MO, if you are interested in fast and elaborate kicks, because it has a stronger concentration on leg work and kicks than karate does. No need to worry though, you’ll still learn blocks, takedowns, throws, punches, joint locks, and strikes in Weldon Springs, MO.

• Judo

Translated to “gentle way,” judo is a martial art started in 1882 by Jigoro Kano and derived from jiu jitsu. It is a system of unarmed combat and techniques employed to throw, pin, or master an opponent. Our Gracie Barra O’Fallon methods are generally intended to turn an opponent’s force to your benefit rather than to oppose it directly. Striking is prohibited, which is great as a practical focal point for beginners in our Gracie Barra martial arts classes. Judo is a good way to teach structure and discipline near Weldon Springs, MO.

• Aikido

If you’re searching for nonviolent styles in Weldon Springs, MO, then aikido is probably the best martial arts for you to learn. It doesn’t own the best reputation for self defense, given the fact that it isn’t very powerful against other people knowledgeable in strikes, however it is useful for new students who don’t have discipline as it focuses on wrist locks and forcing arm direction.

The Weldon Springs, MO Area’s Best Martial Arts Classes | Gracie Barra O’Fallon

Weldon Springs, MO martial arts classes at Gracie Barra O’Fallon are excellent tools to boost your spirit, body, and mind. We encourage development and camaraderie. We forbid hostility, intimidation and bullying, all in order to establish a welcoming, family-friendly environment. Come join our family.

Give us a call as soon as possible at (636) 544-3655 or reach out to us to begin Gracie Barra O’Fallon martial arts classes.