Martial Arts Classes New Melle, MO

Martial Arts Classes New Melle, MO. Gracie Barra O’Fallon is proud to provide New Melle, MO residents with the best martial arts classes in the area. We enjoy what we do, and we bring our drive and passion to every New Melle, MO class. Every day.

At Gracie Barra O’Fallon our instructors have years of experience in Brazilian Jiu-Jitsu, as well as other forms of New Melle, MO martial arts, and are devoted to teaching the ways of our namesake Carlos Gracie through our martial arts classes near New Melle, MO. Gracie Barra is the world’s leading martial arts organization, with 900 schools worldwide and 400 in North America. We have been changing lives for over 60 years.

Contact us online or give us a call today at (636) 544-3655 to get started in martial arts classes.

Why Take New Melle, MO Martial Arts Classes at Gracie Barra O’Fallon?

Are you just looking to have a little fun, with an improvement to your health as a bonus? Or maybe you want a challenging environment to get in shape? Not to worry, Gracie Barra O’Fallon can supply you with both near New Melle, MO. Whether you are new to martial arts, have a few lessons under your belt, or have more than a few belts, our gym near New Melle, MO is the place for you. We have New Melle, MO martial arts classes for men, women, kids, and teens. In our martial arts classes, training and warmup routines naturally boost your heart rate and fortify heart health. Heart disease is the leading cause of death in the United States, however less than 20 percent of adults take part in the suggested regimen of aerobic exercise.

For kids and teenagers, according to studies from the American Council on Exercise, by the time they are in high school, 63 percent of children are no longer physically active. Recent studies from Simmons Market Research shows that almost 65 percent of teens who participate in martial arts say that sports are an important part of their social life, and 77 percent of teens say that their participation in martial arts helps to maintain their health. More than 6.5 million U.S. children participate in martial arts, according to Sacred Heart University. Let’s work it out on the mat near New Melle, MO. Call us today at (636) 544-3655 or reach out to us. Reasons to enroll in New Melle, MO martial arts classes at Gracie Barra O’Fallon include:

In addition to our ever-popular martial arts classes, Gracie Barra O’Fallon provides our New Melle, MO neighbors with:

• Law Enforcement Workout
• Fitness Classes Near Me
• Adult Martial Arts Classes
• BJJ Near Me
• MMA Classes
• MMA Classes For Kids
• Self Defense Classes Near Me
• Muay Thai Training
• Martial Arts for Kids Near Me
• Martial Arts For Beginners

What Kinds of Martial Arts Classes Do You Have Near New Melle, MO?

Gracie Barra primarily identifies as a Brazilian Jiu-Jitsu gym near New Melle, MO, but we certainly borrow techniques used and taught in other martial arts. Learn comprehensive martial arts skills and master Brazilian Jiu-Jitsu by studying at Gracie Barra O’Fallon. Call us today at (636) 544-3655 or contact us online. Every New Melle, MO martial art is unique and our training team and instructors teach a convergence of principles of several New Melle, MO martial arts from different styles. Some of the most popular martial arts near you in New Melle, MO are:

• Brazilian Jiu-Jitsu

Considered the best New Melle, MO martial art for self defense as it shows you skills that you can use against bigger and stronger opponents in New Melle, MO. Gracie Barra Brazilian Jiu-Jitsu uses grappling methods that concentrate on distance control, leverage, positioning, and submissions, rather than kicking or striking. Carlos Gracie opened the original Gracie Jiu-Jitsu Academy in Rio de Janeiro, Brazil in 1925, teaching the skills he learned from Japanese judo master Mitsuyo Esai Maeda. Gracie Barra jiu jitsu is popular among new students due to not being based on power, which gives less experienced, smaller individuals an opportunity to defend themselves.

• Kickboxing

Kickboxing forbids using anything but your hands and feet when attacking an opponent, as well as bans attacking an opponent’s groin, legs, or back, making it a great tool for self-defense in New Melle, MO. Various styles with varying rules exist, like Muay Thai, full-contact karate, and Lethwei. This martial art requires good form, mindfulness, respect, and being strategic.

• Karate

One of the most practiced martial arts in the world, karate is a popular starting point. In traditional karate, it is believed that the self is the real enemy, so the original teachings have a strong concentration on spiritual development, self control, patience, and discipline. Karate makes use of well-timed and balanced, full-body maneuvers and training concentrates on self control, spiritual development, discipline, and patience. Some of the popular styles of karate with strong fundamental methods are:

• Kyokushin
• Shotokan
• Goju-Ryu
• Shorin-Ryu
• Kenpo
• Tae Kwon Do

Due to the training focusing on patience and discipline, much like karate, New Melle, MO Tae Kwon Do is a great martial art for less experienced students. Tae Kwon Do might be the perfect martial art for you near New Melle, MO, if you are interested in fast and elaborate kicks, because it has a stronger concentration on leg work and kicks than karate does. No need to worry though, you will still learn strikes, joint locks, punches, throws, takedowns, and blocks in New Melle, MO.

• Judo

Translated to “gentle way,” judo is a martial art started in 1882 by Jigoro Kano and derived from jiu jitsu. It is a system of unarmed combat and techniques used to pin, throw, or master an opponent. Our Gracie Barra O’Fallon methods are generally intended to turn an opponent’s force to your advantage rather than to oppose it directly. Striking is prohibited, which is great as a practical focal point for beginners in our Gracie Barra martial arts classes. Judo is a great way to teach structure and discipline near New Melle, MO.

• Aikido

If you are searching for nonviolent styles in New Melle, MO, then aikido is probably the best martial arts for you to try. It does not have the best reputation for self defense, as it isn’t beneficial against other people experienced in attacks, but it is useful for newcomers who don’t have control as it concentrates on wrist locks and forcing arm direction.

The New Melle, MO Area’s Best Martial Arts Classes | Gracie Barra O’Fallon

We encourage camaraderie and development. We forbid bullying, intimidation, and hostility, all in order to set a welcoming, family-friendly foundation. New Melle, MO martial arts classes at Gracie Barra O’Fallon are ideal tools to focus on your spirit, body, and mind. Come join our family.

Give us a call as soon as possible at (636) 544-3655 or contact us to start Gracie Barra O’Fallon martial arts classes.