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    MMA Classes For Kids New Melle, MO

    MMA Classes For Kids New Melle, MO. Are you looking for a great way to keep your kids lively in New Melle, MO, and help them build character skills for all facets of life? Your search points you directly to MMA classes for kids at Gracie Barra O’Fallon.

    Our MMA classes for kids near New Melle, MO, which we separate into groups for ages 4-6, 7-9, and 10-12, put your children on the right path with hands-on training and a focus on vital tools like bully prevention, self-confidence, and well-rounded athleticism. Signing your child up for MMA classes for kids near New Melle, MO at Gracie Barra O’Fallon is one of the most gratifying decisions you can make. It’s a fun activity that also provides an enriching way for New Melle, MO kids to release stress, pick up the importance of physical fitness, and feel achievement after reaching goals. We fixate on building a positive attitude, discipline, and respect in our New Melle, MO students so that they not only become better in class, but better people.

    Gracie Barra is the leading martial arts organization in the world, featuring over 400 gyms in North America and 900 worldwide. Your membership gets you and your kids into any of them. Give us a call as soon as possible to begin Gracie Barra O’Fallon MMA classes for kids at 636-544-3655 or reach out to us online.

    New Melle, MO MMA Classes For Kids: What Exactly is MMA?

    MMA (mixed martial arts) is a full-contact combat sport that permits a wide array of fighting styles and skills from a conglomerate of other combat sports to be employed in competition. Competitions allow athletes of different disciplines of martial arts to compete under a set of unified rules. The rules allow usage of both striking and grappling techniques while standing and/or on the ground. It’s the blend of attacks, the mixture of martial arts that consistently keep fighters guessing. The variety of fighting methods the MMA discipline borrows from include:

    • Boxing
    • The style of fighting with the fists, usually with padded leather gloves. Known as the “sweet science,” boxers use elaborate foot maneuvers and quick jabs for offense.

    • Brazilian Jiu-Jitsu
    • Our founder Carlos Gracie opened the original Gracie Jiu-Jitsu Academy in Rio de Janeiro, Brazil in 1925. He taught the skills he learned from Japanese judo master Mitsuyo Esai Maeda. Those skills were later altered to use less strength and to be more functional against bigger opponents, an apparent advantageous adaptation for MMA near New Melle, MO. Brazilian Jiu-Jitsu’s notoriety spread because of the success of its fighters in no-holds-barred battles.

    • Judo
    • Japanese martial art founded in 1882 by Jigoro Kano and derived from jiu jitsu. Judo is now an Olympic sport spotlighting throws. Striking is prohibited, which is great as a practical teaching tool in our Gracie Barra MMA classes for kids near New Melle, MO.

    • Jiu-Jitsu
    • Ancient Japanese martial art that encompasses throwing, joint locks, striking, and weapons training.

    • Karate
    • Terminology used to identify many Japanese and Okinawan martial arts. While known for powerful, linear maneuvers — a lot of which have been adapted into MMA fighting — several karate styles also integrate lighter, circular styles useful throughout our New Melle, MO MMA classes for kids. Some of the common modes of karate include:

    • Kickboxing
    • Spirited martial art combining boxing punches and martial arts kicks. Many distinct styles with contradicting rules exist near New Melle, MO, such as Muay Thai, full-contact karate, and Lethwei.

    • Kung Fu
    • Commonly known as Gung Fu, Chinese Boxing, and Wu Shu. There are hundreds of styles of Kung Fu, a few are practiced near New Melle, MO, the multitude are patterned after movements of animals.

    • Taekwondo
    • Probably the practiced martial arts in the world, Taekwondo is a Korean technique popular for its garish kicking moves.

    • Wrestling
    • Considered the world’s oldest sport, the basis of wrestling is a contestant battles hand-to-hand, attempting to throw or take down their opponent without hitting or kicking. Some wrestling modes include freestyle, Greco-Roman, and catch-as-catch-can.

      In addition to our MMA classes for kids, Gracie Barra O’Fallon provides the following for our New Melle, MO neighbors:

      mma-classes-for-kids-New Melle-MO | New Melle-MO-mma | Gracie Barra

      Gracie Barra O’Fallon: What Are the Advantages of New Melle, MO MMA Classes For Kids?

      The physical benefits of Gracie Barra O’Fallon MMA classes for kids include better flexibility, a leaner physique, boosted cardiovascular endurance, and a stronger immune system. Give us a call to get your children signed up for MMA classes for kids near you in New Melle, MO at 636-544-3655 or contact us. Some of the other benefits of the New Melle, MO classes include:

      Lowers Stress Levels

      From homework to after-school responsibilities to dealing with bullies, your children deal with stress in virtually all aspects of their lives in New Melle, MO. Stress affects the body, weakening the immune system and making your kids more vulnerable to various illnesses, and, quite simply, leaving them feeling stagnant. New Melle, MO MMA classes for kids help lower stress in a multitude of ways. First off, the kids get intense physical exercise near New Melle, MO, causing the release of dopamine in their brains.

      Gracie Barra MMA classes for kids near New Melle, MO, also serve as a great form of destructive therapy, being allowed to punch and kick all their grievances away throughout New Melle, MO class. This goes a long way for children who may not have yet developed the communication skills necessary to express difficulties at home or elsewhere in New Melle, MO.

      Maintain Healthy Weight

      New Melle, MO MMA classes for kids provide a fun activity that also just so happens to burn up to 1,000 calories for every hour spent training. Getting your children to break a sweat is even more critical these days, given how many electronic distractions they are exposed to in New Melle, MO, not to mention a general overarching proclivity to lead sedentary lives.

      Research shows that New Melle, MO residents who are overweight often have weakened immune systems. Obesity limits the immune response at a cellular level and alters leucocyte counts. MMA classes for kids near New Melle, MO, significantly decrease your kids’ risk of becoming overweight, showing the children the importance of making intense exercise a part of their life. Give us a call at 636-544-3655 or reach out to us.

      Improves Sleep Quality

      New Melle, MO children sometimes seem to have an endless supply of energy, and that can make bedtime a challenge. Children who do not have a way to channel their restless energy are more likely to develop sleep disorders. MMA classes for kids near New Melle, MO, are an excellent way to channel all that energy. Gracie Barra O’Fallon classes hand your children all the physical activity they can deal with, and it leads to the release of relaxing, feel-good hormones in their brain.

      Promotes Detoxification

      New Melle, MO children seem to love unhealthy junk foods that can be harmful to their bodies and immune systems. MMA classes for kids near New Melle, MO, provide a great mix of anaerobic and aerobic exercises that get kids’ hearts pumping, blood flowing, and sweat pouring. Drinking lots of water and sweating the fluids out near New Melle, MO, helps to flush toxins, waste, and fats trapped in the body.

      Promotes a Healthy Lifestyle

      Your children get a full-body workout at New Melle, MO MMA classes for kids at Gracie Barra O’Fallon, and improve their coordination, reflexes, flexibility, balance, endurance, and agility. This can lead to them making their personal fitness and health a priority for the rest of their lives. The U.S. Department of Health and Human Services recommends at least an hour of physical activity daily for children aged 6-17, plus at least three days of muscle- and bone-strengthening activity a week. When your children take three Gracie Barra MMA classes for kids near you in New Melle, MO a week, they meet the suggestions. Remaining fit and active also helps your kids feel better in their day-to-day lives in New Melle, MO, as they have more energy for school and other activities.

      Improves Social Skills

      Children figure out social cues at a very early age. MMA classes for kids near New Melle, MO, provide a positive, safe environment that promotes communication. Gracie Barra O’Fallon does not permit teasing or bullying. New Melle, MO children will always be respectful to their peers and instructors, producing an ideal environment for making friends.

      For more information regarding MMA classes for kids near you in New Melle, MO, call us at 636-544-3655 or contact us.

      Gracie Barra O’Fallon: Are MMA Classes For Kids Near New Melle, MO Safe?

      MMA as a sport has a bad reputation when it comes to injuries, probably due to the fact that most New Melle, MO residents just instantly associate fighting with blood and gore, or that the blood we do see in MMA matches on TV in New Melle, MO, is literally on the mat in front of us for the duration of the fight. Nonetheless, the statistics prove MMA is a lot safer than most of those New Melle, MO people believe, particularly MMA for kids.

      We do not accept hostility or intimidation. Our MMA classes for kids near New Melle, MO, along with all of our kids’ classes, require proper protective gear. Hits to the head, and other potentially dangerous maneuvers, are absolutely forbidden in our gym. Of course there is potential for injury, which is true of any contact sport children choose to participate in. But if the correct rules, safety equipment, and guidelines are followed, MMA near New Melle, MO is just as safe as any of the other martial arts that are practiced by millions of kids throughout the world.

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      New Melle, MO MMA Classes For Kids | Gracie Barra O’Fallon

      We realize how much our New Melle, MO students love challenging themselves and adapting new talents. But we also know how important it is for them to be ready for all aspects of life in New Melle, MO. That is why our MMA classes for kids near New Melle, MO, surround students with positive role models, like our instructors, and help them build the best blend of mental, physical, and emotional strength. Our staff at Gracie Barra O’Fallon is dedicated to assisting your kids in New Melle, MO, and every New Melle, MO kid in our community, find success.

      From day one, we will challenge, yet help, your New Melle, MO kids to take on and hone:

      • Leadership and teamwork skills
      • Courage and perseverance
      • Unwavering self-confidence
      • Respect and discipline in all aspects of life

      Give your kids the best chance to thrive with the assistance of our MMA classes for kids near you in New Melle, MO. We’re working hard to help our New Melle, MO students learn new skills in each class, and remain inspired to train like never before.

      Give us a call to get started in MMA classes for kids near New Melle, MO, today at 636-544-3655 or contact us online.

    Monday: 6-7:30am, 11am-9pm
    Tuesday: 6-7:30am, 11am-9pm
    Wednesday: 6-7:30am, 11am-9pm
    Thursday: 6-7:30am, 11am-9pm
    Friday: 6-7:30am, 11am-8pm
    Saturday: 11am-8pm
    Sunday: Closed

    Get Directions

    (636) 544-3655