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    MMA Classes For Kids Wentzville, MO

    MMA Classes For Kids Wentzville, MO. Are you searching for a great way to keep your kids active in Wentzville, MO, and help them build character skills for all aspects of life? Your search points you directly to MMA classes for kids at Gracie Barra O’Fallon.

    Our MMA classes for kids near Wentzville, MO, which we divide into groups for ages 4-6, 7-9, and 10-12, put your children on the right path with hands-on training and a concentration on vital tools like bully prevention, self-confidence, and fine-tuned athleticism. Signing your child up for MMA classes for kids near Wentzville, MO at Gracie Barra O’Fallon is one of the most gratifying decisions you can make. It’s a fun hobby that also offers an enriching way for Wentzville, MO kids to release stress, gain the importance of physical fitness, and feel achievement after reaching goals. We fixate on developing a positive attitude, discipline, and respect in our Wentzville, MO students so that they not only become better in the gym, but better people.

    Gracie Barra is the leading martial arts organization in the world, featuring over 400 gyms in North America and 900 worldwide. Your membership gets you and your kids into any of them. Call us as soon as possible to begin Gracie Barra O’Fallon MMA classes for kids at 636-544-3655 or contact us online.

    Wentzville, MO MMA Classes For Kids: What Exactly is MMA?

    MMA (mixed martial arts) is a full-contact combat sport that grants a wide variety of fighting styles and skills from a concoction of other combat sports to be used in competition. Competitions allow athletes of different disciplines of martial arts to compete under a set of unified rules. The rules allow usage of both striking and grappling techniques while standing and/or on the ground. It’s the blend of attacks, the mixture of martial arts that continuously keep fighters on their toes. The various fighting techniques the MMA discipline borrows from include:

    • Boxing
    • The skill of fighting with the fists, normally with padded leather gloves. Referred to as the “sweet science,” boxers use detailed foot movements and quick jabs for offense.

    • Brazilian Jiu-Jitsu
    • Our namesake Carlos Gracie opened the original Gracie Jiu-Jitsu Academy in Rio de Janeiro, Brazil in 1925. He taught the skills he learned from Japanese judo master Mitsuyo Esai Maeda. Those skills were later modified to use less strength and to be more effective against bigger opponents, an obvious advantageous adoption for MMA near Wentzville, MO. Brazilian Jiu-Jitsu’s character spread because of the accomplishment of its fighters in no-holds-barred competitions.

    • Judo
    • Japanese martial art founded in 1882 by Jigoro Kano and evolved from jiu jitsu. Judo is now an Olympic sport highlighting throws. Striking is banned, which is great as a practical instructing tool in our Gracie Barra MMA classes for kids near Wentzville, MO.

    • Jiu-Jitsu
    • Ancient Japanese martial art that encompasses throwing, joint locks, striking, and weapons training.

    • Karate
    • Name used to identify a variety of Japanese and Okinawan martial arts. While known for powerful, linear styles — many of which have been acclimated into MMA fighting — a bunch of karate styles also incorporate lighter, circular styles useful in our Wentzville, MO MMA classes for kids. Some of the popular modes of karate include:

    • Kickboxing
    • Sportive martial art merging boxing punches and martial arts kicks. Many different styles with contradicting rules exist near Wentzville, MO, such as Muay Thai, full-contact karate, and Lethwei.

    • Kung Fu
    • Also known as Gung Fu, Chinese Boxing, and Wu Shu. There are hundreds of styles of Kung Fu, a few are practiced near Wentzville, MO, many of which are influenced by movements of animals.

    • Taekwondo
    • One of the most practiced martial arts in the world, Taekwondo is a Korean style popular for its extravagant kicking maneuvers.

    • Wrestling
    • Regarded as the world’s oldest sport, the basis of wrestling is a contestant battles hand-to-hand, trying to throw or take down their opponent without striking blows. Some wrestling styles include freestyle, Greco-Roman, and catch-as-catch-can.

      In addition to our MMA classes for kids, Gracie Barra O’Fallon provides the following for our Wentzville, MO neighbors:

      mma-classes-for-kids-Wentzville-MO | Wentzville-MO-mma | Gracie Barra

      Gracie Barra O’Fallon: What Are the Advantages of Wentzville, MO MMA Classes For Kids?

      The physical benefits of Gracie Barra O’Fallon MMA classes for kids include improved flexibility, a leaner physique, improved cardiovascular endurance, and a stronger immune system. Call us to get your children signed up for MMA classes for kids near you in Wentzville, MO at 636-544-3655 or contact us. Some of the other benefits of the Wentzville, MO classes include:

      Lowers Stress Levels

      Stress affects the body, weakening the immune system and making your kids more vulnerable to various illnesses, and, quite simply, leaving them feeling stagnant. From homework to after-school responsibilities to dealing with bullies, your children deal with stress in virtually all aspects of their lives in Wentzville, MO. Wentzville, MO MMA classes for kids help lower stress in a multitude of ways. First off, the kids get intense physical exercise near Wentzville, MO, causing the release of dopamine in their brains.

      Gracie Barra MMA classes for kids near Wentzville, MO, also serve as a unique form of destructive therapy, being allowed to kick and punch all their grievances away during Wentzville, MO class. This can go a long way for children who might not have yet developed the communication skills necessary to express difficulties at school or elsewhere in Wentzville, MO.

      Maintain Healthy Weight

      Wentzville, MO MMA classes for kids provide a fun activity that also just so happens to burn up to 1,000 calories for every hour spent training. Getting your children to break a sweat is even more critical these days, given how many electronic distractions they are exposed to in Wentzville, MO, not to mention a general overarching proclivity to lead sedentary lives.

      Research shows that Wentzville, MO residents who are overweight frequently suffer from weakened immune systems. Obesity restricts the immune response at the cellular level and alters leucocyte levels. MMA classes for kids near Wentzville, MO, greatly reduce your kids’ risk of becoming overweight, showing the children the importance of making physical exercise a part of their everyday routine. Call us at 636-544-3655 or reach out to us.

      Improves Sleep Quality

      Wentzville, MO children sometimes seem to have an endless supply of energy, and that can make bedtime a challenge. Children who do not have a way to channel their restless energy are more likely to develop sleep disorders. MMA classes for kids near Wentzville, MO, are an excellent way to channel all that energy. Gracie Barra O’Fallon classes give your children all the physical activity they can handle, and it leads to the release of calming, feel-good hormones in their brain.

      Promotes Detoxification

      Wentzville, MO children appear to love unhealthy junk foods that can be harmful to their bodies and immune systems. MMA classes for kids near Wentzville, MO, provide a great mix of anaerobic and aerobic exercises that get kids’ hearts pumping, blood flowing, and sweat pouring. Drinking lots of water and sweating the fluids out near Wentzville, MO, is beneficial to flush toxins, waste, and fats trapped in the body.

      Promotes a Healthy Lifestyle

      Wentzville, MO MMA classes for kids at Gracie Barra O’Fallon can lead to children making their personal fitness and health a priority for the rest of their lives. Kids get a full-body workout, and improve their coordination, reflexes, flexibility, balance, endurance, and agility. The U.S. Department of Health and Human Services recommends at least 60 minutes of physical activity daily for children aged 6-17, along with at least three days of muscle- and bone-strengthening activity a week. When your children take three Gracie Barra MMA classes for kids near you in Wentzville, MO a week, they exceed the suggestions. Staying fit and active also helps your kids feel better in their day-to-day lives in Wentzville, MO, as they have more energy for school and other activities.

      Improves Social Skills

      MMA classes for kids near Wentzville, MO, provide a positive, safe environment that promotes communication. Children figure out social cues at a very early age. Gracie Barra O’Fallon forbids teasing or bullying. Wentzville, MO children will always be respectful to their peers and instructors, creating an ideal environment for making friends.

      For more information regarding MMA classes for kids near you in Wentzville, MO, give us a call at 636-544-3655 or contact us.

      Gracie Barra O’Fallon: Are MMA Classes For Kids Near Wentzville, MO Safe?

      Probably due to the fact that most Wentzville, MO residents just instantly associate fighting with blood and gore, MMA as a sport has a bad reputation when it comes to injuries. Or maybe it’s because the blood we do see in MMA matches on TV in Wentzville, MO, is literally on the mat in front of us for the duration of the fight. Nonetheless, the statistics show MMA is a lot safer than most of those Wentzville, MO people believe, particularly MMA for children.

      We do not accept hostility or intimidation. Our MMA classes for kids near Wentzville, MO, along with all of our kids’ classes, require proper protective gear. Hits to the head, and other potentially dangerous maneuvers, are absolutely forbidden in our gym. Of course there is potential for injury, which is true of any contact sport children choose to participate in. But if the correct rules, safety equipment, and guidelines are adopted, MMA near Wentzville, MO is just as safe as any of the other martial arts that are practiced by millions of children throughout the world.

      mma-classes-for-kids-Wentzville-MO | Wentzville-MO-mma | Gracie Barra O'Fallon

      Wentzville, MO MMA Classes For Kids | Gracie Barra O’Fallon

      We realize how much our Wentzville, MO students love challenging themselves and learning new skills. But we also know how important it is for them to be ready for all aspects of life in Wentzville, MO. That’s why our MMA classes for kids near Wentzville, MO, surround students with positive role models, like our instructors, and help them develop the best blend of mental, physical, and emotional strength. Our team at Gracie Barra O’Fallon is committed to helping your kids in Wentzville, MO, and every Wentzville, MO kid in our community, recognize success.

      From day one, we’ll challenge, yet help, your Wentzville, MO kids to take on and develop:

      • Leadership and teamwork skills
      • Courage and perseverance
      • Unwavering self-confidence
      • Respect and discipline in all aspects of life

      Give your kids the best chance to prosper with the assistance of our MMA classes for kids near you in Wentzville, MO. We are working hard to help our Wentzville, MO students learn new skills in each class, and stay motivated to train like never before.

      Call us to get started in MMA classes for kids near Wentzville, MO, today at 636-544-3655 or contact us online.

    Monday: 6-7:30am, 11am-9pm
    Tuesday: 6-7:30am, 11am-9pm
    Wednesday: 6-7:30am, 11am-9pm
    Thursday: 6-7:30am, 11am-9pm
    Friday: 6-7:30am, 11am-8pm
    Saturday: 11am-8pm
    Sunday: Closed

    Get Directions

    (636) 544-3655