Kickboxing Class Wentzville, MO
Kickboxing Class. Are you looking to get in shape in Wentzville, MO? Maybe push your boundaries? Or maybe you just want to learn to defend yourself a bit? A kickboxing class at Gracie Barra Jiu-Jitsu in O’Fallon is just the place for you. Our kickboxing classes are founded upon brotherhood, expansion, and integrity. After only one kickboxing class near Wentzville, MO, you will start to become a better, more well-rounded person, while concurrently learning to respect yourself and others.
Give Gracie Barra O’Fallon a call at 636-544-3655 or contact us to pick a free kickboxing class near Wentzville, MO.
Gracie Barra instructors are dedicated to educating students from Wentzville, MO, the art of kickboxing, no matter your age or skill level. They create an inclusive yet stimulating and welcoming environment. Our kickboxing classes near Wentzville, MO, focus on values like honor, respect, wellness, discipline, and balance. If you are ready to take control of your health, protect yourself, assess your athletic abilities, or take up a new skill, Gracie Barra in O’Fallon provides the following kickboxing classes near Wentzville, MO:
- Children’s Kickboxing
- Men’s Kickboxing
- Women’s Kickboxing
- Private Kickboxing
- Fundamentals of Kickboxing
- Advanced Kickboxing
Gracie Barra O’Fallon takes pride in being your first choice for a kickboxing class. We also provide:
- Law Enforcement Workout
- Fitness Classes Near Me
- Adult Martial Arts Classes
- BJJ Near Me
- MMA Classes
- MMA Classes For Kids
- Self Defense Classes Near Me
- Muay Thai Training
- Martial Arts for Kids Near Me
- Martial Arts For Beginners
A Wentzville, MO Kickboxing Class Can Improve Your Life
Whether you are in a fundamental kickboxing class, or have progressed to an advanced class near Wentzville, MO, the core of the art is paramount. Kickboxing prohibits using anything but the hands and feet when fighting an opponent. We ban attacking the groin, legs, or back. Some of the moves you will quickly develop, that are also vital to self defense in Wentzville, MO, include: jabbing, the left and right hook, front and side kicks, uppercuts, and “the cross.”
A kickboxing class can revitalize your body and mind. It is amazing to watch the transformation in our students. They come into their first class seemingly lost, dubious that this kickboxing class near Wentzville, MO, will have any significant impact on their life. But, in the matter of only a few weeks, you see confidence in their eyes. As students advance in our kickboxing classes, they master transitioning between moves and, perhaps most fulfilling, hone their own style of kickboxing. If you are ever worried about the speed at which you are advancing, or have questions about a move or method, our master instructors near Wentzville, MO, are pleased to accommodate one-on-one training.
Kickboxing enhances and tones your legs, arms, glutes, back, and core. We are constantly on the move in kickboxing class near Wentzville, MO, at Gracie Barra in O’Fallon, causing your body to burn more calories while invigorating your muscles, improving your cardiovascular health, and keeping your mind sharp and in tune with every movement of your body.
Seven Benefits of a Wentzville, MO Kickboxing Class:
- Reduce Stress
- Boost Confidence Levels
- Improved Coordination
- Burn Mega Calories
- Ideal Cross-Training Workout
- Energy Boost
- Better Posture
Wentzville, MO The Best Kickboxing Class Near You | Gracie Barra O’Fallon
Gracie Barra O’Fallon has over 30 years of teaching martial arts. The Gracie Barra kickboxing classes close to Wentzville, MO, are aligned with the Gracie Philosophy and the Carlos Gracie Senior 12 Commandments, fundamentals that have withstood the test of time — both established in the early 1920s.
If you are intrigued by the art of kickboxing, or if you are looking to strengthen your skills, Gracie Barra is home to the Wentzville, MO area’s top kickboxing class. Maybe you have a friend or family member in Wentzville, MO, who wants to see what kickboxing is all about. No matter the age or skill level, we will find the perfect home. The perfect kickboxing class. Give us a call today at 636-544-3655 or reach out to us to schedule a free class.