Kickboxing Class New Melle, MO

Kickboxing Class. Are you looking to get in shape in New Melle, MO? Maybe push your boundaries? Or maybe you just want to learn to defend yourself a bit? A kickboxing class at Gracie Barra Jiu-Jitsu in O’Fallon is the perfect spot for you. Our kickboxing classes are founded upon brotherhood, expansion, and integrity. Following just one kickboxing class near New Melle, MO, you will start to become a better, more well-rounded individual, while simultaneously learning to respect yourself and others.

Give Gracie Barra O’Fallon a call at 636-544-3655 or contact us to schedule a free kickboxing class near New Melle, MO.

Gracie Barra instructors are dedicated to educating students from New Melle, MO, the art of kickboxing, no matter your age or skill level. They create an inclusive yet stimulating and welcoming environment. Our kickboxing classes near New Melle, MO, center around values like honor, respect, wellness, discipline, and balance. If you are ready to seize control of your health, protect yourself, evaluate your athletic abilities, or take up a new skill, Gracie Barra in O’Fallon offers the following kickboxing classes near New Melle, MO:

  • Children’s Kickboxing
  • Men’s Kickboxing
  • Women’s Kickboxing
  • Private Kickboxing
  • Fundamentals of Kickboxing
  • Advanced Kickboxing

Gracie Barra O’Fallon takes pride in being your first choice for a kickboxing class. We also provide:

A New Melle, MO Kickboxing Class Can Fine-Tune Your Life

Whether you are in a fundamental kickboxing class, or have progressed to an advanced class near New Melle, MO, the core of the art is preeminent. Kickboxing bans using anything but the hands and feet when fighting an opponent. We ban attacking the groin, legs, or back. Several of the moves you will quickly master, that are also crucial to self defense in New Melle, MO, include: jabbing, the left and right hook, front and side kicks, uppercuts, and “the cross.”

A kickboxing class can regenerate your body and mind. It is fascinating to see the transformation in our students. They walk into their first class literally lost, doubtful that this kickboxing class near New Melle, MO, will have any significant impact on their life. But, in the matter of just a few weeks, you spot conviction in their eyes. As students grow in our kickboxing classes, they master transitioning between moves and, perhaps most gratifying, develop their own style of kickboxing. If you are ever concerned about the speed at which you are progressing, or have concerns regarding a move or method, our master instructors near New Melle, MO, are more than happy to oblige one-on-one training.

Kickboxing strengthens and tones your legs, arms, glutes, back, and core. We are always mobile during kickboxing class near New Melle, MO, at Gracie Barra in O’Fallon, causing your body to burn more calories while invigorating your muscles, boosting your cardiovascular health, and retaining your mind sharp and in tune with every movement of your body.

Seven Benefits of a New Melle, MO Kickboxing Class:

  1. Reduce Stress
  2. Boost Confidence Levels
  3. Improved Coordination
  4. Burn Mega Calories
  5. Ideal Cross-Training Workout
  6. Energy Boost
  7. Better Posture

New Melle, MO The Top Kickboxing Class Near You | Gracie Barra O’Fallon

Gracie Barra O’Fallon has more than 30 years of teaching martial arts. The Gracie Barra kickboxing classes close to New Melle, MO, are in tune with the Gracie Philosophy and the Carlos Gracie Senior 12 Commandments, fundamentals that have withstood the test of time — both developed in the early 1920s.

If you are fascinated by the art of kickboxing, or if you are looking to boost your skills, Gracie Barra is home to the New Melle, MO area’s best kickboxing class. Perhaps you have a friend or family member in New Melle, MO, who wants to see what kickboxing entails. No matter the age or skill level, we will find the perfect home. The perfect kickboxing class. Phone us today at 636-544-3655 or reach out to us to schedule a free class.