COVID-19 Update





Get a Free Class!

Gracie Jiu JItsu O'Fallon

Gracie Jiu Jitsu near Defiance, MO

Gracie jiu jitsu near Defiance, MO is a self-defense martial art unlike any other. We at Gracie Barra O’Fallon are privileged to bring the skills and teachings of Carlos Gracie and Gracie jiu jitsu to men, women, and children in the Defiance, MO area. Our top-notch team of skilled Gracie jiu jitsu instructors teach the best programs in the Defiance area. If you want to learn Gracie jiu jitsu technique and skill and know the spirituality and metal fortitude of a master Defiance, MO Gracie jiu jitsu martial artist, join us today. Sign up for a free class or learn more by calling us now at 636-544-36550

What is Gracie Jiu Jitsu?

The term jiu jitsu has historically been used to describe a wide range of grappling-centered practices but now refers to the grappling-style martial art based in Japan. Through the practice of traditional Japanese jiu jitsu came the Brazilian jiu jitsu practice, which was championed by Carlos Gracie and his descendants. The Gracie family produced several of the most skilled Brazilian jiu jitsu athletes. They eventually founded the Gracie Barra school and trademarked the Gracie jiu jitsu name.

There are now schools teaching Gracie jiu jitsu in Defiance and across the US. Our programs include classes for children, teens, and adults}. Gracie jiu jitsu in Defiance, MO emphasizes martial arts practices that utilize grace and practicality, including the ground grappling moves of jiu jitsu, judo throws, wrsetling take-downs, and muay thai kick boxing.

Gracie jiu jitsu allows for successful self=defense, even when you are much smaller than your larger, heavier opponent. The focus is on leverage, timing, and natural body movements, often using your opponent’s weight against them}. Gracie jiu jitsu differs from other martial arts taught in Defiance, MO in that it does not rely on striking movements, but instead on locks, chokes, and takedowns.

Besides the techniques and types of moves used in Gracie jiu jitsu, the martial art is also distinct in its philosophy and approach to competition. The purpose of Gracie jiu jitsu is primarily for self-defense. The competitor’s goal is more about exercising confidence and poise and improving oneself than getting more points or beating your opponent. Carlos Gracie Jr. impressed upon the students of Gracie jiu jitsu the significance of a spiritual practice and other significant internal traits like confidence, humility, and self-improvement.

Carlos Gracie Senior 12 Commandments

To be so strong that nothing can disturb your peace of mind
Speak to every one of happiness, health and prosperity
Give all your friends the feeling that they are valuable
Always look at events from a positive point of view, and turn positive into a reality in life
Think always in the best, work solely for the best and expect always the best
Always be as enthusiastic about the success of others as you are about your own
Forget about past mistakes and concentrate your energies on the victories ahead
Always keep your fellow men joyful and have a pleasant attitude to all that address you
Spend all the time you need in perfecting yourself, but leave no time to criticize the others
Become too big to feel unrest, too noble to feel anger, too strong to feel fear and too happy to tumble in adversity
Always have a positive opinion about yourself and tell it to the world, not through words of vanity but through benevolence
Have the strong belief that the world is beside you if you keep true to what is best within you

Our other programs include:

A History of Gracie Jiu Jitsu

Gracie jiu jitsu has deep roots and a fascinating history that spans generations and reaches across the globe. It starts with jiu jitsu. Jiu jitsu is a martial art practice that began in ancient times. The exact origins are not known, though many believe it began in India. Basic fundaments of the jiu jitsu art have been noted in the ancient cultures of Greece, China, Rome, and other regions. These elements were refined and developed into the practice we recognize today by the Japanese.

Gracie jiu jitsu, though, comes much later, after jiu jitsu makes its way from Japan to Brazil, brought there by one exceptional student of the art named Mitsuyu Maeda (who eventually came to be known as Count Coma). Count Coma traveled the world, finally making his way to Brazil. In 1914 Coma performs a jiu jitsu demonstration in Brazil, where Carlos Gracie first sees him. Carlos Gracie, who was a small-built boy of only 14 years at the time, became a jiu jitsu student under Count Coma.

Carlos Gracie trained under Count Coma, became a skilled martial artist, and eventually began his own school – the first Gracie jiu jitsu school. Carlos Gracie included his younger brothers and began teaching them Brazilian jiu jitsu through his school. This became known as Gracie jiu jitsu, and the family continued the tradition of teaching Gracie jiu jitsu and raising champion athletes throughout the next generations. When Carlos grew older, his younger brother Helio began taking over the Gracie jiu jitsu school, and subsequently, their sons started their own Gracie jiu jitsu schools and teachings.

In 1983, Carlos Gracie Jr. became Head Instructor of the Gracie Jiu Jitsu school. He was attending school in nutrition when his brother, Rolls, suddenly passed away in an accident. Carlos Gracie Jr. decided to move his school to a new neighborhood called Barra de Tijuca, which is where the name Gracie Barra jiu jitsu comes from. From there, Gracie jiu jitsu becomes national in Brazil and eventually makes its way abroad to places like the United States in the year 2000. Master Gracie Carlo Jr. moved the Gracie Barra headquarters and personally relocated to California, USA in 2005. We are privileged to have Head Professor Mike Buckels with us at Gracie arra O’Fallon, who trained under Master Carlos Gracie Jr.

Gracie Jiu Jitsu Near Defiance, MO

Gracie jiu jitsu is something that anyone can enjoy regardless of age, gender, body type, and skill level. Try Gracie jiu jitsu in Defiance, MO on for size with Defiance Gracie jiu jitsu classes at Gracie Barra O’Fallon. For more information or to sign up for your first class, check out our schedule or give us a call at 636-544-36550. See you on the mat!

Monday 4:30–8PM
Tuesday 12–8:30PM
Wednesday 4:30–8PM
Thursday 12–8:30PM
Friday 4:30–8PM
Saturday 10AM–12PM
Sunday Closed

Get Directions

(314) 550-0507

Important update regarding COVID‑19

As of June 15th we are open again! Due to the Corona virus pandemic, at this time we are unable to accept walk-ins or drop-ins. we have social distancing and enhanced sanitization protocols in place for everyone's safety. If you are interested in the program please give us a call or email us to schedule your appointment to come in and talk to one of our staff members.

If you are an existing student coming back from a freeze, please remember that you must use the booking system to book yourself into the classes you wish to attend as we have reduced maximum class sizes in effect for everyone's safety.

See you on the mats!