Jiu Jitsu Saint Paul, MO

Gracie jiu jitsu near Saint Paul, MO is a unique form of self-defense centered martial arts. The Gracie Barra O’Fallon team is privileged to bring the skills and teachings of Carlos Gracie and Gracie jiu jitsu to men, women, and children in the Saint Paul, MO area. With some of the top instructors in the Gracie jiu jitsu field, our Saint Paul, MO programs are second to none. If you want to learn Gracie jiu jitsu technique and skill as well as the spiritual and mental attributes of a master Saint Paul, MO Gracie jiu jitsu martial artist, join us today. Sign up for a free class or learn more by calling us now at 636-544-36550

What is Gracie Jiu Jitsu?

The term jiu jitsu has historically been used to describe a wide range of grappling-centered practices but generally refers to the grappling-style martial art based in Japan. Through the practice of traditional Japanese jiu jitsu came the Brazilian jiu jitsu practice, which was championed by Carlos Gracie and his descendants. The Gracie family produced several of the most skilled Brazilian jiu jitsu athletes and eventually founded the Gracie Barra school, trademarking the Gracie jiu jitsu name.

There are now schools teaching Gracie jiu jitsu in Saint Paul and across the US. Our programs include classes for children, teens, and adults}. Gracie jiu jitsu in Saint Paul, MO emphasizes practical and graceful self-defense, including the ground grappling moves of jiu jitsu, judo throws, wrsetling take-downs, and muay thai kick boxing.

Gracie jiu jitsu allows for successful self=defense, even when you are much smaller than your larger, heavier opponent. The focus is on leverage, timing, and natural body movements. The opponent’s weight can actually be used against them}. Unlike many other commonly practiced martial arts in Saint Paul, MO, Gracie jiu jitsu does not rely on striking movements, but instead on locks, chokes, and takedowns.

In addition to technique and movement, Gracie jiu jisu is also distinct in its philosophy and approach to competition. The purpose of Gracie jiu jitsu is primarily for self-defense. Competitions are not about “beating” your opponent as much as it is about besting yourself and demonstrating maturity and confidence. Carlos Gracie Jr. impressed upon the students of Gracie jiu jitsu the significance of a spiritual practice and other significant internal traits like confidence, humility, and self-improvement.

Carlos Gracie Senior 12 Commandments

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A History of Gracie Jiu Jitsu

Gracie jiu jitsu has deep roots and a fascinating history that spans generations and reaches across the globe. It starts with jiu jitsu. Jiu jitsu is a martial art form with ancient roots. The exact origins are not known, though many believe it began in India. However, components of jiu jitsu have been observed in the ancient cultures of Greece, China, Rome, and other regions. These elements were refined and developed into the practice we recognize today by the Japanese.

Gracie jiu jitsu, though, does not develop until after jiu jitsu moves from Japan to Brazil by way of one exceptional student of the art named Mitsuyu Maeda (who eventually came to be known as Count Coma). Count Coma traveled the world, finally making his way to Brazil. In 1914 Coma performs a jiu jitsu demonstration in Brazil, where Carlos Gracie first sees him. Carlos Graciewas a young, small boy at the time he became a jiu jitsu student under Count Coma.

Young Carlos Gracie trained and excelled under Count Coma in the Brazilian form of jiu jitsu and eventually began his own school – the first Gracie jiu jitsu school. Carlos Gracie brought in his younger brothers and began teaching them Brazilian jiu jitsu through his school. This became known as Gracie jiu jitsu, and the tradition of training Gracie jiu jitsu continued down the family line from fathers to sons. When Carlos grew older, his younger brother Helio began taking over the Gracie jiu jitsu school, and subsequently, their sons started their own Gracie jiu jitsu schools and teachings.

Carlos Gracie Jr. took over as Head Instructor of the Gracie Jiu Jitsu school in 1983. He was attending school in nutrition when his brother, Rolls, suddenly passed away in an accident. Carlos Gracie Jr. decided to move his school to a new neighborhood called Barra de Tijuca, which is where the name Gracie Barra jiu jitsu comes from. Gracie jiu jitsu goes from local to national to international, being introduced to countries like the US by 2000. In 2005, Master Carlos Gracie Jr. moved to the United States, bringing the Gracie Barra headquarters with him. We are privileged to have Head Professor Mike Buckels with us at Gracie arra O’Fallon, who trained under Master Carlos Gracie Jr.

Gracie Jiu Jitsu Near Saint Paul, MO

Gracie jiu jitsu is an excellent martial art perfect for every age, gender, body type, and skill level. Try Gracie jiu jitsu in Saint Paul, MO on for size with Saint Paul Gracie jiu jitsu classes at Gracie Barra O’Fallon. For more information or to sign up for your first class, check out our schedule or give us a call at 636-544-36550. See you on the mat!