Dardenne Prairie, MO BJJ Gym
Dardenne Prairie, MO BJJ Gym. You’re trying to find a location to have a fun and unique workout – something that exercises both the body and the mind. What you are looking for, as you may or may not yet realize, is a local Dardenne Prairie, MO BJJ gym.
With a good Dardenne Prairie, MO BJJ gym, you have the opportunity to learn and practice the “gentle art” of Brazilian Jiu Jitsu, or BJJ. Regardless of your skill or fitness level, train with your peers for a truly fulfilling workout experience at Gracie Barra O’Fallon, your Dardenne Prairie area’s top BJJ gym. To join our Dardenne Prairie, MO BJJ gym, give us a call at 636-544-3655.
Brazilian Jiu Jitsu Gym in Dardenne Prairie, MO
Join the Gracie Barra O’Fallon BJJ gym to see the benefits of a Brazilian jiu jitsu workout and BJJ lifestyle. Our BJJ gym teachings center around BJJ – a martial art modeled after Japanese jiu jitsu that has practical self-defense applications, is suited for all types of individuals and body types, and spearheads a major positive lifestyle change.
We offer both structured classes and open mat style sessions in our Dardenne Prairie, MO BJJ gym. Our structured BJJ gym classes are taught by winning fighters with years of experience training and competing in Brazilian jiu jitsu.
By enrolling in classes through our Dardenne Prairie, MO BJJ gym, you will rapidly see a long list of personal benefits. Learn a new way of life, including changes in your diet and mental state in addition to seeing physical advantages. You will see many benefits of working out at a BJJ gym.
- Become a member of the world’s #1 martial arts team
- Learn from high-profile BJJ athletes
- Learn to embody the unique teachings of Gracie Barra philosophy
- Master practical self-defense skills
- Make friends
- Relieve stress
- Improve your physical health: strength, flexibility, balance, reflexes
- Improve your psychological wellness: stress relief, confidence, goal-setting, responsibility, self-esteem, humility
BJJ Gym Programs
In our Dardenne Prairie, MO BJJ gym classes, we train students who range from first-time BJJ students to advanced black belt athletes the fundaments and technique of martial arts and self defense from jiu jitsu, muay thai, kickboxing, and judo. You will learn to leverage your opponent’s strength against them and react quickly and gracefully. Try one of the following classes.
Anyone ages four and up is welcome to join our Dardenne Prairie, MO BJJ gym. Our BJJ classes are arranged by age group as well as experience level and interest. Try BJJ out for the first time in one of our fundamental courses, attend our advanced BJJ classes as you begin to become familiar with the lifestyle and master basic technique, and earn your way into the black belt program after years of practice and reaching the highest belt ranking possible in a BJJ gym.
Our Dardenne Prairie, MO BJJ gym caters to the needs of our students, focusing on the skills that are most important to them. Besides our traditional BJJ gym classes, we provide open mat time and classes specifically for kickboxing and self defense. If you’re unsure where to start, talk to one of our BJJ gym instructors to help you determine the best placement for your first class.
We also offer to our members:
Join your Dardenne Prairie, MO BJJ Gym | Gracie Barra O’Fallon
Join the Dardenne Prairie, MO BJJ gym near you for valuable, safe instruction and something for everyone. With classes for everyone, the entire family can reap the benefits. When you join a BJJ gym, you will notice improved confidence, poise, and mindfulness, in addition to an improvement in your overall health.
Are you ready to experience the life-changing effects of joining a BJJ gym? Wait no longer – begin right away by signing up for your first class at Gracie Barra O’Fallon. Try your first Dardenne Prairie, MO BJJ gym class with us for free! To learn more or sign up, call us at 636-544-3655 or reach us here.
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