MMA Classes For Kids Dardenne Prairie, MO
MMA Classes For Kids Dardenne Prairie, MO. Are you looking for a great way to keep your kids lively in Dardenne Prairie, MO, and help them build character skills for all facets of life? Look no further than MMA classes for kids at Gracie Barra O’Fallon.
Our MMA classes for kids near Dardenne Prairie, MO, which we divide into groups for ages 4-6, 7-9, and 10-12, set your children up for success with hands-on instruction and a concentration on crucial tools like bully prevention, self-confidence, and fine-tuned athleticism. Signing your child up for MMA classes for kids near Dardenne Prairie, MO at Gracie Barra O’Fallon is one of the most fulfilling commitments you can make. It’s a fun activity that also offers an enriching way for Dardenne Prairie, MO kids to release stress, learn the importance of physical fitness, and experience fulfillment after reaching goals. We fixate on building a positive attitude, discipline, and respect in our Dardenne Prairie, MO students so that they not only become better in class, but better kids.
Gracie Barra is home to the world’s best MMA team, featuring over 400 gyms in North America and 900 worldwide. Your membership gets you and your kids into any of them. Call us now to begin Gracie Barra O’Fallon MMA classes for kids at 636-544-3655 or contact us online.
Dardenne Prairie, MO MMA Classes For Kids: What Exactly is MMA?
MMA (mixed martial arts) is a full-contact combat sport that grants a wide variety of fighting styles and skills from a combination of other combat sports to be used in competition. Competitions allow athletes of different disciplines of martial arts to compete under a set of unified rules. The rules allow usage of both striking and grappling techniques while standing and/or on the ground. It’s the blend of attacks, the bag of tricks, if you will, that consistently keep fighters on their toes. The variety of fighting methods the MMA discipline draws from include:
- Boxing
- Brazilian Jiu-Jitsu
- Judo
- Jiu-Jitsu
- Karate
- Kickboxing
- Kung Fu
- Taekwondo
- Wrestling
- Law Enforcement Workout
- Fitness Classes Near Me
- Adult Martial Arts Classes
- BJJ Near Me
- MMA Classes
- Self Defense Classes Near Me
- Muay Thai Training
- Martial Arts for Kids Near Me
- Martial Arts For Beginners
- Leadership and teamwork skills
- Courage and perseverance
- Unwavering self-confidence
- Respect and discipline in all aspects of life
The style of fighting with the fists, normally with padded leather gloves. Referred to as the “sweet science,” boxers use elaborate foot maneuvers and quick jabs for offense.
Our namesake Carlos Gracie started the original Gracie Jiu-Jitsu Academy in Rio de Janeiro, Brazil in 1925. He taught the skills he picked up from Japanese judo master Mitsuyo Esai Maeda. Those skills were later modified to use less power and to be more successful against bigger opponents, an obvious advantageous adoption for MMA near Dardenne Prairie, MO. Brazilian Jiu-Jitsu’s reputation spread because of the success of its students in no-holds-barred battles.
Japanese martial art founded in 1882 by Jigoro Kano and evolved from jiu jitsu. Judo is now an Olympic sport highlighting throws. Striking is banned, which is great as a practical teaching tool in our Gracie Barra MMA classes for kids near Dardenne Prairie, MO.
Ancient Japanese martial art that includes throwing, joint locks, striking, and weapons training.
Name used to identify a variety of Japanese and Okinawan martial arts. While known for powerful, linear maneuvers — many of which have been acclimated into MMA fighting — a bunch of karate styles also integrate softer, circular styles useful in our Dardenne Prairie, MO MMA classes for kids. Some of the popular styles of karate are:
Sportive martial art combining boxing punches and martial arts kicks. Various distinct styles with differing rules exist near Dardenne Prairie, MO, such as Muay Thai, full-contact karate, and Lethwei.
Also known as Gung Fu, Chinese Boxing, and Wu Shu. There are hundreds of styles of Kung Fu, a few are practiced near Dardenne Prairie, MO, the multitude are influenced by animal movements.
Probably the practiced martial arts in the world, Taekwondo is a Korean style known for its extravagant kicking maneuvers.
Considered the world’s oldest sport, the premise of wrestling is a contestant fights hand-to-hand, attempting to throw or pin their opponent without striking blows. Some wrestling styles include freestyle, Greco-Roman, and catch-as-catch-can.
In addition to our MMA classes for kids, Gracie Barra O’Fallon provides the following for our Dardenne Prairie, MO neighbors:
Gracie Barra O’Fallon: What Are the Advantages of Dardenne Prairie, MO MMA Classes For Kids?
The physical benefits of Gracie Barra O’Fallon MMA classes for kids include improved flexibility, a leaner physique, improved cardiovascular endurance, and a stronger immune system. Call us to get your children signed up for MMA classes for kids near you in Dardenne Prairie, MO at 636-544-3655 or contact us. Some of the other benefits of the Dardenne Prairie, MO classes include:
Lowers Stress Levels
Stress affects the body, weakening the immune system and making your kids more vulnerable to various illnesses, and, quite simply, leaving them feeling stagnant. From homework to after-school responsibilities to dealing with bullies, your children deal with stress in virtually all aspects of their lives in Dardenne Prairie, MO. Dardenne Prairie, MO MMA classes for kids assist in lowering stress in a multitude of ways. First off, the kids get intense physical exercise near Dardenne Prairie, MO, causing the release of dopamine in their brains.
Gracie Barra MMA classes for kids near Dardenne Prairie, MO, also serve as a great form of destructive therapy, being allowed to kick and punch all their grievances away throughout Dardenne Prairie, MO class. This goes a long way for kids who may not have quite developed the communication skills needed to express bothersomes at home or elsewhere in Dardenne Prairie, MO.
Maintain Healthy Weight
Dardenne Prairie, MO MMA classes for kids provide a fun activity that also just so happens to burn up to 1,000 calories for every hour spent training. Getting your children to break a sweat is even more critical these days, given how many electronic distractions they are exposed to in Dardenne Prairie, MO, not to mention a general overarching proclivity to lead sedentary lives.
Research shows that Dardenne Prairie, MO residents who are considered obese frequently suffer from weakened immune systems. Obesity restricts the immune response at the cellular level and skews leucocyte levels. MMA classes for kids near Dardenne Prairie, MO, significantly decrease your kids’ risk of becoming overweight, teaching the children the importance of making physical exercise a part of their everyday schedule. Call us at 636-544-3655 or contact us.
Improves Sleep Quality
Dardenne Prairie, MO children sometimes seem to have an endless supply of energy, and that can make bedtime a challenge. Children who do not have a way to channel their restless energy are more likely to develop sleep disorders. MMA classes for kids near Dardenne Prairie, MO, are an excellent way to channel all that energy. Gracie Barra O’Fallon classes hand your kids all the physical activity they can handle, and it evokes the release of calming, feel-good hormones in their brain.
Promotes Detoxification
Dardenne Prairie, MO children appear to love unhealthy junk foods that can be harmful to their bodies and immune systems. MMA classes for kids near Dardenne Prairie, MO, supply a great mix of anaerobic and aerobic exercises that get kids’ hearts pumping, blood flowing, and sweat pouring. Sweating fluids out and drinking lots of water near Dardenne Prairie, MO, helps to flush toxins, waste, and fats trapped in the body.
Promotes a Healthy Lifestyle
Your children get a full-body workout at Dardenne Prairie, MO MMA classes for kids at Gracie Barra O’Fallon, and improve their coordination, reflexes, flexibility, balance, endurance, and agility. This can lead to them making their personal fitness and health a priority for the rest of their lives. The U.S. Department of Health and Human Services suggests at least 60 minutes of physical activity daily for children aged 6-17, along with at least three days of muscle- and bone-strengthening activity per week. When your children take three Gracie Barra MMA classes for kids near you in Dardenne Prairie, MO a week, they meet the recommendations. Staying fit and active also helps your kids feel better about themselves in Dardenne Prairie, MO, as they have increased energy for school and other activities.
Improves Social Skills
MMA classes for kids near Dardenne Prairie, MO, provide a positive, safe environment that promotes communication. Children figure out social cues at a very early age. Gracie Barra O’Fallon does not allow teasing or bullying. Dardenne Prairie, MO children will absolutely be respectful to their peers and instructors, producing an ideal environment for making friends.
For more information regarding MMA classes for kids near you in Dardenne Prairie, MO, give us a call at 636-544-3655 or contact us.
Gracie Barra O’Fallon: Are MMA Classes For Kids Near Dardenne Prairie, MO Safe?
Probably due to the fact that most Dardenne Prairie, MO residents just instantly associate fighting with blood and gore, MMA as a sport has a bad reputation when it comes to injuries. Or maybe it’s because the blood we do see in MMA matches on TV in Dardenne Prairie, MO, is literally on the mat in front of us for the duration of the fight. However, the statistics prove MMA is a lot safer than the majority of those Dardenne Prairie, MO people think, particularly MMA for children.
We do not accept hostility or intimidation. Our MMA classes for kids near Dardenne Prairie, MO, along with all of our kids’ classes, require proper protective gear. Hits to the head, and other potentially dangerous maneuvers, are absolutely forbidden in our gym. Of course there is potential for injury, which is true of any contact sport children choose to participate in. But if the correct rules and safety equipment and guidelines are adopted, MMA near Dardenne Prairie, MO is just as safe as the abundance of other martial arts that are practiced by millions of kids around the world.
Dardenne Prairie, MO MMA Classes For Kids | Gracie Barra O’Fallon
We know how much our Dardenne Prairie, MO students love challenging themselves and learning new talents. But we also understand how important it is for them to be prepped for all aspects of life in Dardenne Prairie, MO. That’s why our MMA classes for kids near Dardenne Prairie, MO, engulf students with positive role models, like our instructors, and help them build the best blend of mental, physical, and emotional strength. Our team at Gracie Barra O’Fallon is committed to helping your kids in Dardenne Prairie, MO, and every Dardenne Prairie, MO kid in our area, recognize success.
From day one, we’ll challenge, yet help, your Dardenne Prairie, MO kids to take on and develop:
Give your kids the best chance to thrive with the assistance of our MMA classes for kids near you in Dardenne Prairie, MO. We are working hard to help our Dardenne Prairie, MO students learn new skills in each class, and stay motivated to train like never before.
Give us a call to get started in MMA classes for kids near Dardenne Prairie, MO, now at 636-544-3655 or contact us online.
