Defiance, MO BJJ Gym
Defiance, MO BJJ Gym. You’re looking for a location to have a fun and unique workout – one that exercises both the body and the mind. What you need, as you may or may not yet realize, is a local Defiance, MO BJJ gym.
With a good Defiance, MO BJJ gym, you have the opportunity to learn and practice the “gentle art” of Brazilian Jiu Jitsu, or BJJ. Whatever your skill or fitness level, train with your peers for a truly fulfilling workout experience at Gracie Barra O’Fallon, your Defiance area’s top BJJ gym. To join our Defiance, MO BJJ gym, call us today at 636-544-3655.
Brazilian Jiu Jitsu Gym in Defiance, MO
When you sign up as a member of the Gracie Barra O’Fallon BJJ gym, you will see the benefits of a Brazilian jiu jitsu workout and BJJ lifestyle. At our BJJ gym, we teach BJJ – a martial art modeled after Japanese jiu jitsu that has practical self-defense applications, can be used successfully by all types of individuals and body types, and provides an encompassing lifestyle change.
We teach both structured classes and open mat style sessions in our Defiance, MO BJJ gym. Our structured BJJ gym classes are taught by accomplished fighters with years of experience training and competing in Brazilian jiu jitsu.
By enrolling in classes through our Defiance, MO BJJ gym, you will quickly see a multitude of personal benefits. Implement a new way of life, including changes in your diet and mental state in addition to seeing physical advantages. You will see many benefits of working out at a BJJ gym.
- Become a member of the world’s #1 martial arts team
- Learn from successful BJJ athletes
- Learn to embody the unique teachings of Gracie Barra philosophy
- Master practical self-defense skills
- Make friends
- Relieve stress
- Improve your physical health: strength, flexibility, balance, reflexes
- Improve your psychological health: stress relief, confidence, goal-setting, responsibility, self-esteem, humility
BJJ Gym Programs
In our Defiance, MO BJJ gym classes, we teach students who range from first-time BJJ students to advanced black belt athletes the fundaments and technique of martial arts and self defense from jiu jitsu, muay thai, kickboxing, and judo. You will learn to leverage your opponent’s strength against them and react quickly and nimbly. Try one of the following classes.
We teach students ranging from age four and up in our Defiance, MO BJJ gym. We offer BJJ classes divided by age group as well as experience level and interest. Try BJJ out for the first time in one of our fundamental classes, join our advanced BJJ classes as you begin to become familiar with the lifestyle and master basic technique, and eventually work your way into the black belt program after years of practice and earning the highest belt ranking possible in a BJJ gym.
Our Defiance, MO BJJ gym caters to the needs of our students, focusing on the skills that are most important to them. Besides our traditional BJJ gym classes, we offer open mat time and classes specifically for kickboxing and self defense. If you’re unsure where to start, talk to one of our BJJ gym associates to help you decide where you belong for your first class.
We also offer to our members:
Join your Defiance, MO BJJ Gym | Gracie Barra O’Fallon
Join the Defiance, MO BJJ gym near you for quality, safe instruction and something for everyone. The entire family will experience a transformation. When you become a BJJ gym member, you will notice improved confidence, poise, and mindfulness, in addition to an improvement in your overall health.
Are you ready to experience the life-changing effects of joining a BJJ gym? Don’t waste any more time – begin today by signing up for your first class at Gracie Barra O’Fallon. Try your first Defiance, MO BJJ gym class with us for free! To learn more or sign up, call us at 636-544-3655 or reach us here.
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