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Beginner Jiu Jitsu in Cottleville, MO. So you’re considering practicing Brazilian Jiu Jitsu either for fun, to defend yourself, or as a way to stay fit. You’re making an intelligent move: BJJ is a great method to make friends and strengthen your body mentally and physically. But, it can seem somewhat intimidating to the newcomer and it is not uncommon for first-time students to have a feeling of apprehension that they will not progress or fit in at their Cottleville gym.
At Gracie Barra O’Fallon, we pride ourselves on being a place where any Cottleville martial artist can thrive, regardless of whether they are young or old, veteran or newcomer, and no matter what inspired them to learn Brazilian jiu jitsu. Our philosophy is that “Jiu Jitsu is for everyone”, and to that end we want to teach this incredible martial art in a setting that fosters development and brotherhood. Your background or age does not matter at Gracie Barra O’Fallon: when you enter our Cottleville, MO martial arts gym, you’ll be supported and nurtured throughout your martial arts journey.
We want you to be 100% certain that you or your Cottleville child enjoys their experience at Gracie Barra O’Fallon. This is why we vow that your first class is always 100% complimentary. No hassles, no strings attached, no small print: if you are not satisfied after your first Brazilian jiu jitsu class with us, you will not owe us a penny.
Gracie Barra O’Fallon offers multiple Brazilian jiu jitsu classes weekly designed for those in Cottleville, MO who are just starting their martial arts experience. With several time and date options, our schedule is made to complement yours. Talk to us online or phone us at 636-544-3655 to learn more or sign up for a free Cottleville beginner jiu jitsu class.
For more than three decades, martial arts students around the world have utilized Gracie Barra’s trusted system to learn jiu jitsu and bolster their physical and mental well-being in an encouraging, accessible environment. As the world’s largest martial arts team, GB members includeeveryone from IBJJF gold medalists and famed MMA fighters to successful business people, law enforcement officers, and athletes of all ages and skill levels.
Gracie Barra O’Fallon believes that those in Cottleville just beginning to practice Brazilian jiu jitsu function better when rolling with other people who are just starting out than if they were to be thrown into the fire straight away and have to spar with black belts. This is why all our new martial artists begin in the GB Fundamentals Program, a proven teaching method that mixes an introduction to core principal moves including sweeps, guard passes, takedowns, and submissions within a safe and structured framework. Our program is structured around measurable improvement and growth of your martial arts skillset: while the general structure of a class will remain the same each week, what you learn will be different every time you step into our Cottleville, MO martial arts gym.
We also get that youths learn differently than adults, and that their parents or guardians have different expectations about martial arts and how their Cottleville child should progress through belt levels. Our approach to children’s jiu jitsu is based around steady growth, life-long learning, and development of the entire child. Gracie Barra O’Fallon is not a “belt factory” that charges you for your child to take an advancement tests, has them do non-stop katas or choreography, or hands out new belts as if they were candy.
Our mission is to develop confidence in your Cottleville child, give them the ability to defend themselves against bullying and bothersome individuals, and sharpen their minds. The Gracie Barra Future Champions program, as well as our Cottleville, MO instructors’ knowledge of how children best learn and grow, is built to give children and teens the ability to gain a lifelong love of Brazilian jiu jitsu as well as teach them life skills and help them become better citizens and people. In addition, your child will make new friends and get a new understanding of other cultures.
Cottleville residents have many different reasons why they come to Gracie Barra O’Fallon to kick off their Brazilian jiu jitsu journey. Maybe they’re a wrestler or aspiring MMA combatant wanting to build a solid base for other combat sports. They could want to learn how to defend themselves against bullies or violent individuals: indeed, many of our students are first responders looking for a proven method to defend themselves without utilizing weapons. You could have seen Brazilian jiu jitsu competitions online and want to train for one of these events. Other students train BJJ to get fit or to build up their sense of self-worth and personal value.
Regardless of the reason why you are interested in learning Brazilian jiu jitsu, Gracie Barra O’Fallon is here to help Cottleville-area residents learn, grow, and train as martial artists. We believe that Brazilian jiu jitsu is an endless journey filled with new accomplishments, techniques to master, and chances to grow. As such, we offer a wide selection of supplementary class options for more experienced BJJ players, including no-gi Brazilian jiu jitsu, kickboxing, and MMA striking classes.
With knowledgable teachers and a friendly setting, Gracie Barra O’Fallon is the best place for a beginner Brazilian jiu jitsu player in Cottleville, MO to learn this great martial art. We invite you to take a look at our schedule and see which one of our multiple class times fits best best in your daily life. When you’re ready to begin training Brazilian jiu jitsu in Cottleville, MO, phone us at 636-544-3655 or contact us online to book a Cottleville beginner jiu jitsu class and join the many people around the world who study BJJ the Gracie Barra way.
6278 Ronald Reagan Dr,
Lake St Louis, MO 63367
Monday: 6-7:30am, 11am-9pm
Tuesday: 6-7:30am, 11am-9pm
Wednesday: 6-7:30am, 11am-9pm
Thursday: 6-7:30am, 11am-9pm
Friday: 6-7:30am, 11am-8pm
Saturday: 10am-2pm
Sunday: Closed