kickboxing-class

Kickboxing Class Saint Peters, MO

Kickboxing Class. Are you looking to get in shape in Saint Peters, MO? Maybe push your boundaries? Or maybe you just want to learn to defend yourself a bit? A kickboxing class at Gracie Barra Jiu-Jitsu in O’Fallon is the ideal place for you. Our kickboxing classes are founded upon brotherhood, expansion, and integrity. Following only one kickboxing class near Saint Peters, MO, you will begin to become a better, more balanced person, while simultaneously learning to respect yourself and others.

Give Gracie Barra O’Fallon a call at 636-544-3655 or contact us to pick a free kickboxing class near Saint Peters, MO.

Gracie Barra instructors are committed to training students from Saint Peters, MO, the art of kickboxing, no matter your age or skill level. They create an inclusive yet stimulating and welcoming environment. Our kickboxing classes near Saint Peters, MO, center around values such as honor, respect, wellness, discipline, and balance. If you are set to seize control of your health, protect yourself, evaluate your athletic abilities, or take up a new skill, Gracie Barra in O’Fallon offers the following kickboxing classes near Saint Peters, MO:

  • Children’s Kickboxing
  • Men’s Kickboxing
  • Women’s Kickboxing
  • Private Kickboxing
  • Fundamentals of Kickboxing
  • Advanced Kickboxing

Gracie Barra O’Fallon takes pride in being your first choice for a kickboxing class. We also provide:

A Saint Peters, MO Kickboxing Class Can Improve Your Life

Whether you are in a fundamental kickboxing class, or have progressed to an advanced class near Saint Peters, MO, the crux of the art is preeminent. Kickboxing only allows using the hands and feet when fighting an opponent. We forbid attacking the groin, legs, or back. Some of the moves you will quickly master, that are also crucial to self defense in Saint Peters, MO, include: jabbing, the left and right hook, front and side kicks, uppercuts, and “the cross.”

A kickboxing class can revitalize your body and mind. It is amazing to see the transformation in our students. They walk into their first class literally lost, doubtful that this kickboxing class near Saint Peters, MO, will have any lasting impact on their life. But, in the matter of only a few weeks, you spot conviction in their eyes. As students grow in our kickboxing classes, they master transitioning between moves and, perhaps most rewarding, develop their own style of kickboxing. If you are ever uneasy about the speed at which you are progressing, or have concerns regarding a move or method, our master instructors near Saint Peters, MO, are more than happy to oblige one-on-one training.

Kickboxing enhances and tones your legs, arms, glutes, back, and core. We are always mobile in kickboxing class near Saint Peters, MO, at Gracie Barra in O’Fallon, allowing your body to burn more calories while invigorating your muscles, improving your cardiovascular health, and keeping your mind sharp and in tune with each movement of your body.

Seven Benefits of a Saint Peters, MO Kickboxing Class:

  1. Reduce Stress
  2. Boost Confidence Levels
  3. Improved Coordination
  4. Burn Mega Calories
  5. Ideal Cross-Training Workout
  6. Energy Boost
  7. Better Posture

Saint Peters, MO The Top Kickboxing Class Near You | Gracie Barra O’Fallon

Gracie Barra O’Fallon has more than 30 years of teaching martial arts. The Gracie Barra kickboxing classes close to Saint Peters, MO, are in tune with the Gracie Philosophy and the Carlos Gracie Senior 12 Commandments, principles that have withstood the test of time — both developed in the early 1920s.

If you are fascinated by the art of kickboxing, or if you are looking to boost your skills, Gracie Barra is home to the Saint Peters, MO area’s best kickboxing class. Perhaps you have a friend or family member in Saint Peters, MO, who wants to see what kickboxing entails. No matter the age or skill level, we will find the perfect home. The perfect kickboxing class. Give us a call today at 636-544-3655 or contact us to schedule a free class.

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