Category Archives: News

Gracie Barra Women’s Jiu Jitsu Class

You’ll notice a very positive and friendly environment when you enter our school. Although martial arts can be intimidating for women, this class is definitely not intimidating. You will find a group of girls, who are excited to be there and excited to have you there. The instructor will run several basic drills and after

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Gracie Barra 2023 Schedule 

Holiday Closures:  Memorial Day Weekend: May 27-May 29th Independence day: July 4th  Labor Day Weekend: Sept 2nd-Sept 4th  Halloween: Oct. 31st  Thanksgiving Weekend: Nov. 23rd-Nov 26th  Christmas and New Years Break: Dec 24th-Jan 1st

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December at Gracie Barra

● December 16th: Belt Promotion at Gracie Barra O’Fallon/LSL.- The belt promotion will be at 6:30pm until 8pm and will include time for an open mat! This promotion includes stripes for ranks blue belt and up! Gracie Barra students of all locations welcomed to attend. ● Toys For Tots: – Gracie Barra is proud to

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Upcoming Events and News!

1. Donate to PALS at GB O’Fallon/LSL PALS is a “No-kill” shelter located in Hawk Point MO that is funded by donations and operated  by a team of mostly volunteers. The PALS mission is to provide: ● Public Assistance and education by promoting proper animal welfare ● Spaying and neutering for pet population control ●

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Schedule Changes 2022

  Attention GB O’Fallon/Lake St. Louis students and parents! We hope you had a very Merry Christmas!  We sent an email earlier this month regarding some big and exciting changes coming to our schedule, and this email/newsletter will confirm all of the details! All of these changes are set to take effect on Monday, January

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Prof. Steve Moellering’s Ultra Marathon Journey

                                                  In May of 2021 I decided to embark on an ultra marathon journey. I registered for the Ozark Trail 100 in October and began ramping up my running and leg

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