Martial Arts Classes Saint Peters, MO

Martial Arts Classes Saint Peters, MO. Gracie Barra O’Fallon is happy to provide Saint Peters, MO residents with the best martial arts classes in the area. We enjoy what we do, and we bring our passion and drive to each Saint Peters, MO class. Every day.

At Gracie Barra O’Fallon our instructors have years of experience in Brazilian Jiu-Jitsu, as well as other forms of Saint Peters, MO martial arts, and are dedicated to teaching the ways of our namesake Carlos Gracie through our martial arts classes near Saint Peters, MO. Gracie Barra is the world’s leading martial arts organization, with 900 schools worldwide and 400 in North America. We have been changing lives for over 60 years.

Call Gracie Barra O’Fallon today at (636) 544-3655 or contact us online to get started in martial arts classes.

Why Enroll in Saint Peters, MO Martial Arts Classes at Gracie Barra O’Fallon?

Are you just looking to have a little fun, with an improvement to your health as a bonus? Or maybe you want a challenging environment to get in shape? Not to worry, Gracie Barra O’Fallon can provide you with both near Saint Peters, MO. Our gym near you in Saint Peters, MO is where you want to be, whether you are new to martial arts, have a few lessons under your belt, or have more than a few belts. We have Saint Peters, MO martial arts classes for men, women, kids, and teens. In our martial arts classes, training and warmup routines naturally raise your heart rate and fortify heart health. Heart disease is the leading cause of death in the United States, however fewer than 20 percent of adults engage in the recommended regimen of aerobic exercise.

For kids and teenagers, according to studies from the American Council on Exercise, by the time they are in high school, 63 percent of children are no longer physically active. Recent research by Simmons Market Research shows that almost 65 percent of teens who take part in martial arts say that sports are an important aspect of their social life, and 77 percent of teens state that their participation in martial arts helps to maintain their health. Over 6.5 million U.S. children participate in martial arts, according to Sacred Heart University. Let’s work it out on the mat near Saint Peters, MO. Give us a call today at (636) 544-3655 or contact us. Reasons to sign up for Saint Peters, MO martial arts classes at Gracie Barra O’Fallon include:

In addition to our ever-popular martial arts classes, Gracie Barra O’Fallon provides our Saint Peters, MO neighbors with:

• Law Enforcement Workout
• Fitness Classes Near Me
• Adult Martial Arts Classes
• BJJ Near Me
• MMA Classes
• MMA Classes For Kids
• Self Defense Classes Near Me
• Muay Thai Training
• Martial Arts for Kids Near Me
• Martial Arts For Beginners

What Kinds of Martial Arts Classes Do You Have Near Saint Peters, MO?

Gracie Barra mainly identifies as a Brazilian Jiu-Jitsu gym near Saint Peters, MO, but we definitely borrow techniques taught and used in various martial arts. Learn comprehensive martial arts skills and master Brazilian Jiu-Jitsu by studying at Gracie Barra O’Fallon. Call us today at (636) 544-3655 or contact us online. Every Saint Peters, MO martial art is unique and our training team and instructors teach a convergence of principles of several Saint Peters, MO martial arts from different styles. Some of the most popular martial arts near you in Saint Peters, MO are:

• Brazilian Jiu-Jitsu

Considered the best Saint Peters, MO martial art for self defense as it shows you skills that you can call upon against bigger and stronger opponents in Saint Peters, MO. Gracie Barra Brazilian Jiu-Jitsu uses wrestling techniques that focus on submissions, positioning, leverage, and distance control, rather than kicking or striking. Carlos Gracie opened the original Gracie Jiu-Jitsu Academy in Rio de Janeiro, Brazil in 1925, teaching the things he learned from Japanese judo master Mitsuyo Esai Maeda. Gracie Barra jiu jitsu is sought-after by new students due to not being based on power, which gives smaller, less experienced participants a chance to defend themselves.

• Kickboxing

Also a great tool for self-defense in Saint Peters, MO, kickboxing forbids using anything but your hands and feet when attacking an opponent, as well as bans attacking an opponent’s groin, legs, or back. Many different styles with differing rules exist, like full-contact karate, Muay Thai, and Lethwei. Kickboxing requires being strategic, good form, respect, and mindfulness.

• Karate

One of the most practiced martial arts in the world, karate is a popular starting point. In traditional karate, it is believed that the self is the real enemy, so the original teachings have a strong concentration on spiritual development, self control, patience, and discipline. Karate makes use of well-timed and balanced, full-body maneuvers and training focuses on patience, discipline, spiritual development, and self control. Some of the popular styles of karate with solid fundamental methods include:

• Kyokushin
• Shotokan
• Goju-Ryu
• Shorin-Ryu
• Kenpo
• Tae Kwon Do

Similar to karate, Saint Peters, MO Tae Kwon Do is an ideal martial art for less experienced students, because the training focuses on discipline and patience near Saint Peters, MO. Tae Kwon Do might be the perfect martial art for you near Saint Peters, MO, if you are interested in fast and elaborate kicks, because it has a stronger concentration on leg work and kicks than karate does. No need to worry though, you’ll still learn strikes, joint locks, punches, throws, takedowns, and blocks in Saint Peters, MO.

• Judo

Translated to “gentle way,” judo is a martial art founded in 1882 by Jigoro Kano and derived from jiu jitsu. It is a system of unarmed combat and techniques used to throw, pin, or master an opponent. Our Gracie Barra O’Fallon techniques are basically meant to turn an opponent’s force to your benefit instead of opposing it directly. Judo is a great way to teach discipline and structure near Saint Peters, MO. Striking is forbidden, which is perfect as a practical teaching tool for newcomers in our Gracie Barra martial arts classes near Saint Peters, MO.

• Aikido

If you are searching for nonviolent styles in Saint Peters, MO, then aikido is likely the best martial arts for you to learn. It does not own the best notoriety for self defense, given the fact that it isn’t very powerful against other people knowledgeable in strikes, however it is useful for newcomers who lack control as it concentrates on wrist locks and controlling arm direction.

The Saint Peters, MO Area’s Best Martial Arts Classes | Gracie Barra O’Fallon

We encourage camaraderie and development. We forbid hostility, intimidation and bullying, all in order to establish a welcoming, family-friendly environment. Saint Peters, MO martial arts classes at Gracie Barra O’Fallon are excellent tools to boost your spirit, body, and mind. Come join our family.

Give us a call as soon as possible at (636) 544-3655 or contact us to begin Gracie Barra O’Fallon martial arts classes.