grappling-martial-arts Lake St. Louis, MO

Grappling Martial Arts Lake St. Louis, MO

Grappling Martial Arts in Lake St. Louis, MO. Here at Gracie Barra Jiu-Jitsu in O’Fallon, MO, we pride ourselves in our history. We remember where we came from. We are a brotherhood/sisterhood. A pack. A family. Where one of us goes, so go the others.

To become a part of our grappling martial arts family at Gracie Barra Brazilian Jiu-Jitsu in Lake St. Louis, MO, call 636-544-3655 or contact us here.

Searching for the Most Excellent in Grappling Martial Arts: Gracie Barra Jiu-Jitsu in O’Fallon, MO

Routinely voted the most popular and practical of the grappling martial arts, Jiu-Jitsu translates to “the gentle art.” The art utilizes leverage and balance, in lieu of force and strength.

The grappling martial arts, and specifically the classes at Gracie Barra Jiu-Jitsu in Lake St. Louis, MO, are coveted. Those who become artists of the grappling martial arts and Brazilian Jiu-Jitsu are smart, patient and “unbelievable on the ground.”

Best Grappling Martial Arts:

  1. Brazilian Jiu-Jitsu
  2. Wrestling
  3. Sambo
  4. Judo

Grappling Martial Arts: Classes for All Ages at Gracie Barra O’Fallon

At Gracie Barra Brazilian Jiu-Jitsu in O’Fallon, MO, we teach O’Fallon grappling martial arts classes by weaving our core values — honor, respect, wellness, discipline — together with our Gracie Barra Program Structure and our 12 Commandments founded by Master Carlos Gracie Sr and developed to meet the specific learning needs of people of different ages, genders and ability levels. We guide practical self defense through the grappling martial arts. Whether you are a beginner looking for physical fitness to lose weight or an adept fighter looking for competitive sport or someone somewhere in between, you will discover it at Gracie Barra Jiu-Jitsu in O’Fallon, MO.

Discovering the Grappling Martial Arts in the Lake St. Louis, MO, Area

“To Be So Strong That Nothing Can Disturb Your Peace of Mind”

At the root of Master Gracie’s commandments is the philosophy that, no matter your self-defense experience or lack thereof, you can be shown the path to a healthier life and the most efficient use of physical, mental and spiritual strength.

At Gracie Barra Jiu-Jitsu in Lake St. Louis, MO, “Brazilian Jiu-Jitsu is for anyone, including you!” Phone us today 636-544-3655 or contact us here.

Following the advice of philosopher Hipocrates (“Let your food be your remedy”), Master Gracie also developed a special diet for athletes: The Gracie Diet.

Studying the Grappling Martial Arts | Gracie Barra Jiu-Jitsu in O’Fallon, MO

“Have the Strong Belief That the World is Beside You if You Keep True to What is Best Within You”

Our grappling martial arts classes at Gracie Barra Jiu-Jitsu in Lake St. Louis, MO, help men and women and everyone of all ages learn effective real-world self-defense skills and face life with absolute trust in everything they do. The bodywork of the classes provides a perfect possibility for personal and familial enrichment for students of all ages.

Pluses of taking grappling martial arts classes at Gracie Barra Jiu-Jitsu in Lake St. Louis, MO:

  • Mental health
  • Physical fitness
  • Confidence
  • Self esteem
  • Discipline
  • Stress relief
  • Further development

Gracie Barra offers a comprehensive list of grappling martial classes. Including:

We are sure that you will find your own personal delights and benefits from practicing grappling martial arts Lake St. Louis, MO. To become a member of our grappling martial arts family at Gracie Barra Brazilian Jiu-Jitsu in O’Fallon, MO, call 636-544-3655 or contact us here.

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