kids' jiu jitsu - children's jiu jitsu classes

New Melle, MO Kids Jiu Jitsu

New Melle, MO Kids Jiu Jitsu. Your priority as a parent is to give your child fun, safe, structured activities. You want to give them a way to learn vital life skills and connect with peers in an encouraging and empowering environment. The difficulty here is finding an activity that does all this while also being something your child enjoys, which we all know can be quite the challenge. The answer is in New Melle, MO kids’ jiu jitsu.

Once you’ve realized what an amazing world martial arts can be for your children, sign them up for kids’ jiu jitsu at Gracie Barra O’Fallon. Gracie Barra is the world’s top team and incorporates the principles of several different martial arts, including Brazilian Jiu Jitsu, judo, and muay thai. We have classes for New Melle, MO kids’ jiu jitsu at a variety of times, with additional classes for other age groups. View our schedule or contact us today to unleash your child’s jiu jitsu potential.


kids' jiu jitsu - children's jiu jitsu classes


What We Teach in Kids’ Jiu Jitsu

At Gracie Barra, we do not see kids’ jiu jitsu simply as a physical activity. We teach martial arts as a lifestyle and a way to meet the many needs of growing children and teens. In kids’ jiu jitsu classes at Gracie Barra, we share our knowledge with the young people of New Melle, MO the Brazilian Jiu Jitsu way of life, from healthy eating to stretching every day and practicing things like honoring commitments and showing respect.

Benefits of Kids’ Jiu Jitsu

Gracie Barra’s New Melle, MO kids’ jiu jitsu programs are full of essential life skills and experiences that are necessary to a child’s development. Signing your child up for kids’ jiu jitsu at Gracie Barra O’Fallon is one of the best things you can do for any child. Whether your child aspires to be an elite martial arts competitor or is simply shy or has trouble focusing in school, kid’s jiu jitsu classes will expose them to numerous advantages that will follow them throughout their childhood and into their adult years.

Kids’ jiu jitsu instills valuable lessons and skills in children, including:

  1. Healthy habits. Enrolling in a kids’ jiu jitsu class has many effects on your child’s health. It gives them structure and models to them how being physically active can fit into their daily lives. Aside from encouraging regular exercise, kids’ jiu jitsu can improve sleep, teach the importance of a healthy diet, form proper warm-up and stretching habits, and more.
  2. Physical coordination and body awareness. In kids’ jiu jitsu classes, we teach technique and physical movements that require fine motor skills, balance, strength, coordination, and grace. Through practicing these movements, your child will become more comfortable in and familiar with their own growing body.
  3. Goal setting. Many martial arts use a colored belt system to measure progress, and jiu jitsu is no exception. Each student, no matter their age, begins as a white belt. First they learn and master the fundamentals. They must publicly demonstrate their knowledge and ability in order to advance to the next belt. This is an excellent lesson in goal setting and achieving. The extrinsic motivation of earning a new belt and the many small goals your child will set and achieve along the way will help them steadily master new skills and, over time, become stronger, faster, and more technical in their practice.
  4. Humility. One element in any martial art is that of competition. Engaging in healthy competition is an important part of childhood. In kids’ jiu jitsu, your child will learn from their peers and learn how to humbly accept both victory and defeat. Their sense of humility will be key in their social and academic lives as well.
  5. Confidence. Martial arts teaches kids to face their opponents and overcome challenges. They will soon learn that with practice and dedication, they can triumph over any adversity. Confidence is a natural biproduct your child will experience as they stick with the sport, master new skills, earn new belts, and win matches.
  6. Focus. Just exposing your young child to a 45-minute class teaches them to learn to focus for a fixed amount of time. In addition, in Brazilian jiu jitsu you must be able to focus on and observe their opponent’s actions in order to react best.
  7. Commitment and discipline. In kids’ jiu jitsu classes, children must learn to practice restraint. Kids must fight urges to act out and instead choose to be quiet, respectful, and focused during class. Learning intricate technical skills requires discipline as well as determination and commitment to learning and practicing.
  8. Respect. In kids’ jiu jitsu, children are exposed to many different people from a wide range of backgrounds and lifestyles. By working with others, they learn to respect their peers who are different from them by simply being around people who come from different places. Brazilian jiu jitsu is full of formal practices, like the rituals in competition and belt ceremonies, that will give your child experience with receiving and giving respect.
  9. Relationships. Kids’ jiu jitsu is the perfect atmosphere for building valuable friendships. While practicing a self-defense sport may seem distancing and isolating, in actuality, it is a great way to form deep friendships. Much of class involves sparring and practicing with partners. The mutual experiences, which include struggle and triumph, bring the children in class closer together. In addition to friendships with peers, kids’ jiu jitsu exposes children to relationships with older students and coaches who serve as healthy adult role models in many children’s lives.
  10. Practical application. Kid’s jiu jitsu is a form of self-defense. However, unlike other martial arts, jiu jitsu has practical application as a tool for self-defense. It does not rely on exact conditions or perfectly matched opponents to be useful. In New Melle, MO kid’s jiu jitsu classes, we teach self-defense techniques that can actually be used to defend against anybody and any type of attack. In practice, students typically do so at full intensity rather than merely going through the motions. This makes your child even more prepared to deal with real-life situations if necessary.

Enroll in Kids’ Jiu Jitsu at Gracie Garra

Give your child the gift of countless life lessons and interpersonal skills and values that kids’ jiu jitsu is all about. The instructors at Gracie Barra O’Fallon are both talented martial arts instructors as well as exemplary role models for children. They are perceptive to the sensitivities and needs of a child and know how to encourage them and give them the tools they need to succeed. Enroll your child today or learn more about our programs by calling us at (636) 544-3655 or contacting us online.

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