Lake St. Louis, MO BJJ Gym - BJJ gym near Lake St. Louis - Brazilian Jiu Jitsu gym near Lake St. Louis, MO

Lake St. Louis, MO BJJ Gym

Lake St. Louis, MO BJJ Gym. You’re trying to find a location where you can get a unique and holistic workout – something that improves not only the body but also the mind. What you are looking for, as you may or may not yet realize, is a local Lake St. Louis, MO BJJ gym.

With a good Lake St. Louis, MO BJJ gym, you have a space to learn and practice the “gentle art” of Brazilian Jiu Jitsu, or BJJ. Whatever your experience or fitness level, reap the benefits of a good BJJ workout at Gracie Barra O’Fallon, your Lake St. Louis area’s top BJJ gym. To join our Lake St. Louis, MO BJJ gym, call us today at 636-544-3655.

Brazilian Jiu Jitsu Gym in Lake St. Louis, MO

Join the Gracie Barra O’Fallon BJJ gym to see the benefits of a Brazilian jiu jitsu workout and BJJ lifestyle. Our BJJ gym teachings center around BJJ – a martial art modeled after Japanese jiu jitsu that has practical self-defense applications, can be used successfully by all types of individuals and body types, and provides an encompassing lifestyle change.

We teach both structured classes and open mat style sessions in our Lake St. Louis, MO BJJ gym. Our structured BJJ gym classes are taught by winning fighters with extensive experience training and competing in Brazilian jiu jitsu.

By enrolling in classes through our Lake St. Louis, MO BJJ gym, you will soon see a multitude of personal benefits. Learn a new way of life, including changes in your diet and mental state in addition to seeing physical advantages. You will see many benefits of working out at a BJJ gym.

  • Join the world’s #1 martial arts team
  • Learn from successful BJJ athletes
  • Learn to embody the unique teachings of Gracie Barra philosophy
  • Perfect practical self-defense skills
  • Build friendships
  • Relieve stress
  • Improve your fitness: strength, flexibility, balance, reflexes
  • Improve your mental health: stress relief, confidence, goal-setting, responsibility, self-esteem, humility

BJJ Gym Programs

In our Lake St. Louis, MO BJJ gym classes, we teach students who range from first-time BJJ students to advanced black belt athletes the fundaments and technique of martial arts and self defense from jiu jitsu, muay thai, kickboxing, and judo. You will learn to leverage your attacker’s against them and react quickly and nimbly. Try one of the following classes.

We teach students ranging from age four and up in our Lake St. Louis, MO BJJ gym. Our BJJ classes are arranged by age group as well as experience level and interest. Try BJJ out for the first time in one of our fundamental courses, attend our advanced BJJ classes as you begin to become familiar with the lifestyle and master basic technique, and eventually work your way into the black belt program after years of practice and acheiving the highest belt ranking possible in a BJJ gym.

Our Lake St. Louis, MO BJJ gym caters to the unique needs of our students, working with them on the skills that are most important to them. Besides our traditional BJJ gym classes, we offer open mat time and classes that focus on kickboxing and self defense. If you’re unsure where to start, speak with one of our BJJ gym associates to help you decide where you belong for your first class.

We also offer to our members:

Join your Lake St. Louis, MO BJJ Gym | Gracie Barra O’Fallon

Join the Lake St. Louis, MO BJJ gym near you that offers quality, safe instruction and something for everyone. With classes for everyone, the entire family can reap the benefits. When you become a BJJ gym member, you will notice improved confidence, poise, and mindfulness, in addition to an improvement in your overall health.

Are you ready to experience the life-changing effects of joining a BJJ gym? Don’t waste any more time – begin today by enrolling in your first class at Gracie Barra O’Fallon. Try your first Lake St. Louis, MO BJJ gym class with us for free! To learn more or sign up, call us at 636-544-3655 or reach us here.

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