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    Kickboxing Gilmore, MO


    Kickboxing Gilmore. If you are interested in learning kickboxing in Gilmore, Gracie Barra offers kickboxing programs to students of all ages and knowledge levels. Kickboxing requires an immense amount of strength and devotion, but our instructors are excited to share the martial art of kickboxing with anyone that is interested in learning. While Gracie Barra’s kickboxing classes are open to everyone, it’s vital to know your limits and avoid taking kickboxing in Gilmore, if you suffer from an underlying health issue or physical injuries that could put you at risk. If you are interested in learning kickboxing, Gracie Barra is eager to welcome you to our kickboxing program. If you are on the fence about whether you want to learn kickboxing, our experienced instructors encourage you to reach out and see if kickboxing is right for you and arrange a visit to Gracie Barra to take in a kickboxing class in Gilmore, MO.

    Kickboxing Classes that Gracie Barra Offers in Gilmore, MO

    If you are ready to take control of your health, strenghten your athletic skills, or take up a new hobby, our kickboxing instructors are dedicated to teaching students the art of kickboxing in Gilmore. If you or someone you know is interested in seeing what kickboxing is all about, Gracie Barra teaches the following kickboxing classes in Gilmore:

    • Children’s Kickboxing
    • Fundamentals of Kickboxing
    • Advanced Kickboxing
    • Men’s Kickboxing
    • Women’s Kickboxing
    • Private Kickboxing

    The art of kickboxing is centered around values such as focus, strength, and honesty. If you enroll in a kickboxing program in Gilmore, MO, you can expect to be challenged, learn how to compete, learn self-defense tactics, and get to know your body and what style of learning works best for you. Some athletes excel in group kickboxing, while other athletes want to sign up for one-on-one kickboxing classes in Gilmore. Our experienced coaches have taught countless fighters and coaches how to kickbox and are eager and ready to address any questions or concerns that you might have about the martial art.

    Fundamental Kickboxing in Gilmore, MO

    Kickboxing forbids using anything but the hands and feet when fighting an opponent, as well as focusing on an opponent’s groin, legs, or back. Kickboxing requires good form, mindfulness, and being strategic. Every move that you make in kickboxing should come from the core. Some of the moves that you’ll learn in Gracie Barra’s fundamental kickboxing class in Gilmore, MO, include jabbing, “the cross,” the left and right hook, uppercuts, and more. Our fundamental kickboxing classes in Gilmore, are fast-paced, but our instructors understand how essential it is to not push your body too far and fully understanding each core technique before tackling the next lesson. If you aren’t understanding a move or feel that you are having trouble with something in class, our coaches are more than willing to help you improve your form and give you individual instruction so you can perform at the highest level possible.

    Advanced Kickboxing Classes in Gilmore, MO

    If you have mastered the fundamentals of kickboxing and are eager to take on something a bit more challenging, Gracie Barra offers advanced kickboxing in Gilmore. Advanced kickboxing builds on the basics of kickboxing and provides students with the opportunity to better understand how to transition between moves, take down their opponent, and develop a personalized style of kickboxing. It’s essential to keep in mind that the advanced kickboxing class in Gilmore, is designed for more seasoned athletes and demands the utmost strength, mindfulness, and skill. Each class will serve as a challenge to athletes and allow students to test their skills in different competitions.

    Kickboxing Classes in Gilmore, MO

    If you are interested in learning kickboxing in Gilmore, Gracie Barra is dedicated to making the martial art of kickboxing accessible to athletes of all ages, genders and experience levels. Our instructors have developed a welcoming yet stimulating environment that is fun. Kickboxing requires inner and outer strength, which can be tough to get used to when you first begin your lessons. If you have any questions or concerns about a method you are learning, or think that you would like to enroll in one-on-one training, Gracie Barra’s master instructors are accessible and dedicated to making sure that students are relaxed and getting the most from each class. To get started on your kickboxing journey in Gilmore, MO, contact Gracie Barra today to enroll in a program or swing by our kickboxing facility in Gilmore, MO, to check out a class.

    Monday: 6-7:30am, 11am-9pm
    Tuesday: 6-7:30am, 11am-9pm
    Wednesday: 6-7:30am, 11am-9pm
    Thursday: 6-7:30am, 11am-9pm
    Friday: 6-7:30am, 11am-8pm
    Saturday: 11am-8pm
    Sunday: Closed

    Get Directions

    (636) 544-3655