no-gi jiu jitsu O'Fallon, MO

No-Gi Jiu Jitsu Saint Peters, MO

No-Gi Jiu Jitsu in Saint Peters, MO. While traditionally Brazilian jiu jitsu has been played by martial artists wearing a kimono-and-pants uniform known as a gi, in recent years interest in jiu jitsu conducted in a different uniform has grown exponentionally. The emergence of mixed martial arts, the need for a more “functional” type of BJJ for self-defense, and increased cross-training with other martial arts has demonstrated the need for a form of Brazilian jiu jitsu that can be more applicable to these situations. As a result, no-gi Brazilian jiu jitsu was created, and has experienced extensive popularity, with a number of competitions and events created solely for grapplers who choose not to wear the traditional gi when playing Brazilian jiu jitsu.

At Gracie Barra O’Fallon, our teachers understand the value of Brazilian jiu jitsu played either in a gi and in more athletic attire. While many of our jiu jitsu classes in Saint Peters, MO are done in the traditional gi, we offer no-gi jiu jitsu for teens and adults of all levels every week. Take a look at our schedule or contact us by calling 636-544-3655 or online for more information on our full slate of Brazilian jiu jitsu classes, including no-gi jiu jitsu in Saint Peters, for all ages and levels.

What Makes No-Gi Jiu Jitsu Different?

For much of its existence, Brazilian jiu jitsu has been played by martial artists wearing a loose jacket and pants, the jacket being cinched by a belt whose color marks its wearer’s rank. This protocol can be attributed to to BJJ’s origins in judo: that martial art has always been practiced in a gi, which is traditionally white although international competitions now require that one participant in each match must wear a blue gi. The use of a gi also influenced much of BJJ’s style as a martial art, with many takedowns or moves made possible using leverage one acquired from holding the gi.

While jiu jitsu in more standard sporting attire has long been played in less formal situations, it has grown in prominence over the last 20 years in Saint Peters, MO. This is partially because of the inception of worldwide no-gi Brazilian jiu jitsu tournaments such as the ADCC World Championships and the addition of a no-gi division at the IBJJF Mundials, but arguably the bigger catalyst for its development has been the creation and massive expansion of mixed martial arts. Early MMA events had no restrictions on what attire participants could wear — indeed, a Gracie family member won the first two UFC tournaments wearing a gi — but the adoption of the Unified Rules of MMA meant that the only permitted clothing for male fighters is shorts or trunks. Thus, a substantial number of Saint Peters, MO Brazilian jiu jitsu players who also competed in MMA turned to no-gi grappling, which is practiced in shorts, a compression shirt known as a rashguard, and sometimes compression shorts or tights called spats.

The difference in uniform is not the only thing that sets no-gi Brazilian jiu jitsu apart from its older brother, either. Several submissions common in competitive gi BJJ, such as the Ezequiel choke, loop choke, and lapel choke, are hard or unable to pull off in no-gi BJJ. This is due to the fact that these chokes require use of the gi top to add leverage. To offset the loss of these submissions, many no-gi competitions allow competitors to {score|achieve| submissions using heel-hooks or kneebars, both of which are not permitted in gi Brazilian jiu jitsu.

Who Benefits From No-Gi Jiu Jitsu?

No-gi jiu jitsu in Saint Peters, MO is an excellent way to not only sharpen your skills as a Brazilian jiu jitsu player, but also to practice for other combat sports or martial arts disciplines. A large amount of Saint Peters athletes can benefit from no-gi Brazilian jiu jitsu, such as:

  • MMA fighters: since as we mentioned MMA is contested in attire similar to that of no-gi jiu jitsu, learning takedown defense, submissions, and ground control without a gi is quite advantageous if, for instance, you are more of a Saint Peters, MO kickboxer or pure striker transitioning into the cage.
  • Amateur wrestlers: a key element of no-gi BJJ is based around takedowns and defending them using sprawl, which is inherently beneficial for Saint Peters high school or collegiate wrestlers. In addition, many elite wrestlers have moved to MMA and found success following the conclusion of their amateur careers, and starting your Brazilian jiu jitsu journey as soon as possible is a strong platform for this transitionmove.
  • BJJ players training for competitions: many Saint Peters, MO Brazilian jiu jitsu tournaments, both locally, nationally, and internationally, either have both gi and no-gi divisions or are only no-gi.
  • You: not only is Brazlian jiu jitsu an ideal way to get fit and meet new people, no-gi jiu jitsu in Saint Peters, MO is also an excellent method of self-defense.

Learn No-Gi Jiu Jitsu In Saint Peters, MO | Gracie Barra O’Fallon

When you come to Gracie Barra O’Fallon to learn Brazilian jiu jitsu, you can expect to not only experience no-gi jiu jitsu in an enjoyable and friendly surrounding, but also to {learn skills from|be taught skills by| a Saint Peters, MO no-gi jiu jitsu expert. Our lead instructor, Mike Buckels, is a BJJ black belt under Marcio Feitosa, a former winner of the ADCC World Championship, viewed by many as the world’s most elite no-gi jiu jitsu competition. He and the rest of our teaching staff regularly compete — and win — in no-gi events and understand what is required to be a skilled grappler at any level. Our teachers relish sharing their knowledge with Gracie Barra students, whether they are first-timers or experienced grapplers, and helping them grow both on the mat and off of it.

Gracie Barra O’Fallon offers Saint Peters, MO no-gi jiu jitsu classes for both teens and adults. They are open-attendance classes, regardless of your belt level or experience, and are conveniently scheduled to fit around your busy life and any other sporting conflicts you might have. Give us a call today at 636-544-3655 for more information, or contact us online to learn more about how you can book a free no-gi jiu jitsu class in Saint Peters to experience for yourself how Gracie Barra O’Fallon is Saint Peters, MO’s best no-gi jiu jitsu gym.