no-gi jiu jitsu O'Fallon, MO

No-Gi Jiu Jitsu Dardenne Prairie, MO

No-Gi Jiu Jitsu in Dardenne Prairie, MO. While usually Brazilian jiu jitsu has been played by martial artists wearing a kimono-and-pants uniform called a gi, in recent years interest in jiu jitsu conducted in different attire has grown exponentionally. The rise of mixed martial arts, the need for a more “functional” form of BJJ for self-defense, and growing cross-training with other martial arts has demonstrated the need for a form of Brazilian jiu jitsu that can be more appropriate for these situations. Thus, no-gi Brazilian jiu jitsu was created, and has experienced extensive popularity, with several competitions and events created entirely for grapplers who elect not to wear the traditional gi when playing Brazilian jiu jitsu.

At Gracie Barra O’Fallon, our instructors understand the merits of Brazilian jiu jitsu played either in a gi and in more athletic clotrhing. While many of our jiu jitsu classes in Dardenne Prairie, MO are conducted in the traditional gi, we offer no-gi jiu jitsu for teens and adults regardless of skill level every week. Check out our schedule or contact us by calling 636-544-3655 or online for more details on our full offering of Brazilian jiu jitsu classes, including no-gi jiu jitsu in Dardenne Prairie, for all ages and levels.

What Makes No-Gi Jiu Jitsu Different?

For much of its existence, Brazilian jiu jitsu has been practiced by martial artists wearing a loose jacket and pants, the jacket being tightened by a belt whose color signifies its wearer’s rank. This tradition can be traced back to BJJ’s beginnings in judo: that martial art has always been practiced in a gi, which is historically white although international competitions now require that one participant in each match must wear a blue gi. The use of a gi also impacted much of BJJ’s style as a martial art, with a number of takedowns or sweeps made possible using leverage one gained from holding the gi.

While jiu jitsu in more standard sporting attire has long been performed in more informal circumstances, it has exploded in prominence over the last two decades in Dardenne Prairie, MO. This is partially because of the inaguration of worldwide no-gi Brazilian jiu jitsu competitions such as the ADCC World Championships and the addition of a no-gi division at the IBJJF Mundials, but possibly the bigger catalyst for its development has been the creation and worldwide growth of mixed martial arts. Early MMA tournaments had no restrictions on what uniform participants could wear — indeed, a Gracie family member won the first two UFC tournaments wearing a gi — but the adoption of the Unified Rules of MMA meant that the only permitted clothing for male fighters is shorts or trunks. Thus, many more Dardenne Prairie, MO Brazilian jiu jitsu students who also competed in MMA picked up no-gi grappling, which is practiced in shorts, a compression top known as a rashguard, and sometimes compression shorts or tights called spats.

The difference in clothing is not the only thing that makes no-gi Brazilian jiu jitsu different from its older brother, either. Several submissions common in competitive gi BJJ, like the lapel choke, loop choke, and Ezequiel choke, are hard if not impossible to pull off in no-gi BJJ. This is due to the fact that these chokes necessitate use of the gi top to add leverage. To offset the loss of these submissions, most no-gi competitions permit competitors to {score|achieve| submissions by way of heel-hooks or kneebars, which are both prohibited in gi Brazilian jiu jitsu.

Who Benefits From No-Gi Jiu Jitsu?

No-gi jiu jitsu in Dardenne Prairie, MO is an ideal method to not only hone your skills as a Brazilian jiu jitsu player, but also to practice for other combat sports or martial arts disciplines. A significant number of Dardenne Prairie athletes can benefit from no-gi Brazilian jiu jitsu, such as:

  • MMA fighters: since as previously mentioned MMA is contested in apparel similar to that of no-gi jiu jitsu, learning submissions, ground control, and takedown defense without a gi is quite beneficial if, for instance, you are more of a Dardenne Prairie, MO kickboxer or pure striker moving into MMA.
  • Amateur wrestlers: a key element of no-gi BJJ is centered around takedowns and defending them using sprawl, which is inherently beneficial for Dardenne Prairie high school or collegiate wrestlers. As well, many accomplished wrestlers have taken up MMA successfully following the conclusion of their amateur careers, and beginning your Brazilian jiu jitsu journey as soon as possible is a strong base for this transitionmove.
  • BJJ players interested in entering competitions: many Dardenne Prairie, MO Brazilian jiu jitsu tournaments, both locally, nationally, and internationally, either have both gi and no-gi divisions or are strictly no-gi.
  • You: not only is Brazlian jiu jitsu an ideal way to get fit and meet new people, no-gi jiu jitsu in Dardenne Prairie, MO is also an ideal method of self-defense.

Learn No-Gi Jiu Jitsu In Dardenne Prairie, MO | Gracie Barra O’Fallon

When you come to Gracie Barra O’Fallon to learn Brazilian jiu jitsu, you can expect to not only practice no-gi jiu jitsu in a welcoming and enjoyable environment, but also to {learn skills from|be taught skills by| a Dardenne Prairie, MO no-gi jiu jitsu expert. Our lead instructor, Mike Buckels, is a BJJ black belt under Marcio Feitosa, a former winner of the ADCC World Championship, viewed by many to be the world’s most elite no-gi jiu jitsu competition. He and all our teaching staff regularly compete — and succeed — in no-gi events and know what is required to be a skilled grappler at any level. Our teachers enjoy sharing their skills with Gracie Barra students, whether they are just beginning their BJJ journey or experienced grapplers, and helping them become better both on the mat and off of it.

Gracie Barra O’Fallon offers Dardenne Prairie, MO no-gi jiu jitsu instruction for both teens and adults. They are open-attendance classes, no matter your belt level or experience, and are conveniently scheduled to fit around your busy life and any other sporting conflicts you might have. Call us today at 636-544-3655 for more information, or contact us online to learn more about how you can book a free no-gi jiu jitsu class in Dardenne Prairie to see for yourself how Gracie Barra O’Fallon is Dardenne Prairie, MO’s premier no-gi jiu jitsu gym.