New Melle, MO MMA Gym

New Melle, MO MMA gym | MMA gym near New Melle, MO

New Melle, MO MMA Gym. To add a new workout to your weekly schedule, learn to fight like the fighters on TV, or master a challenging form of martial arts, MMA is for you. Join Gracie Barra O’Fallon’s New Melle, MO MMA gym to learn from the best martial arts instructors in the St. Louis County area and get instruction tailored to your age and skill level.

Gracie Barra O’Fallon’s New Melle, MO MMA gym is home to the number one martial arts team in the world. Our MMA and other programs specialize in the martial arts involved in the discipline, including Brazilian jiu jitsu, kickboxing, and judo. Try MMA on for size by joining Gracie Barra O’Fallon. Visit the gym, call us at 636-544-3655, or fill out this form to learn more and join our New Melle, MO MMA gym today.

Mixed Martial Arts – MMA

MMA has exploded over the past few years, but what exactly is it? MMA stands for mixed martial arts and is a full-contact combat sport made up of techniques and skills from several other types of martial arts and combat sports. According to a href=”” target=”_blank” rel=”nofollow noreferrer noopener”>the UFC, MMA puts forth a uniform set of rules that allow athletes of different disciplines to compete against each other. MMA combat allows both striking and grappling and both standing and floor work.

As an MMA gym student in the New Melle area, you will learn components of multiple types of martial arts. Gracie Barra O’Fallon’s nontraditional martial arts approach makes us well-suited to coach young prospective MMA athletes. Our New Melle, MO MMA gym is a natural progression from our start as a Brazilian jiu jitsu and martial arts gym.

In MMA, athletes utilize elements from the following martial arts types.

  • Boxing

    Athletes often wear gloves while boxing. It is distinguished by its elaborate footwork and quick jabs.

  • Brazilian Jiu Jitsu

    Brazilian jiu jistu comes from the original Japanese jiu jitsu and was started by Carlos Gracie. Brazilian jiu jitsu is designed to use the weight of one’s opponent against them, allowing a fighter to be effective against larger opponents. Our ties to Carlos Gracie and the creation of Brazilian jiu jitsu make Gracie Barra an excellent New Melle, MO MMA gym.

  • Karate

    There are many styles of karate, but the sport is known for its powerful striking and linear movements.

  • Kickboxing

    Kickboxing is done in multiple forms, including Muay Thai. The movements in kickboxing consist of boxing punches and martial arts kicks.

  • Kung Fu

    The origin of the name of this type of martial art is used in China to mean any practice that requires patience and discipline to master. Physically, kung fu is largely based on animal characteristics and movements.

  • Taekwondo

    Originating in Korea, taekwondo is known for its elaborate kicking motions

  • Wrestling

    The oldest hand-to-hand combat sport, wrestling is a fighting style in which opponents try to get their opponent down without striking blows.

  • Benefits of MMA

    Join an MMA gym near New Melle, MO for the enjoyment of the sport and a great workout. A good New Melle, MO MMA gym led by skilled instructors will give you much more than that. As a student of the Gracie Barra O’Fallon New Melle, MO MMA gym, you will see benefits and improvements in multiple facets of your life.

    1. Self-Defense

      Self-defense is an invaluable practical skill taught in our MMA gym. Valuable for all students, it is especially powerful in allowing young people to stand up against bullying.

    2. Physical Fitness

      You will get an unquestionably powerful workout at your New Melle, MO MMA gym. Because MMA incorporates so many different movements and styles, it is a true full-body workout. The high intensity means cardiovascular activity that burns fat and calories and builds muscle.

    3. Discipline

      As an MMA gym, we teach discipline in all of our programs. This is experienced both inside and out of the cage. MMA students learn physical and mental discipline. We frequently see improvements in the school performance of our younger students.

    4. Confidence, Self-Esteem, and Camaraderie

      As New Melle, MO MMA gym students learn and master new skills and defeat their opponents in combat, they experience a natural boost in confidence and self-esteem that follows them into their daily lives. Learning these skills and facing challenges with fellow MMA gym classmates fosters a sense of community and camaraderie.

    5. Stress Relief

      Finding a physical activity you can enjoy is a great form of stress relief. MMA may be that for you. Have a good time at your New Melle, MO MMA gym while becoming more physically and mentally sound.

    Check out some of our other programs below.

    Join Gracie Barra MMA Gym

    Gracie Barra O’Fallon has been bringing quality martial arts instruction to the New Melle, MO area for the last decade. We pride ourselves on not only teaching the physical skills of MMA and other martial arts, but also instilling valuable skills and traits in our students and teaching them a way of life. To experience confidence, peace, fitness, respect, and more, join our MMA gym right away. Begin by calling us at 636-544-3655 right away.