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    MMA Classes For Kids Weldon Springs, MO

    MMA Classes For Kids Weldon Springs, MO. Are you looking for a great way to keep your kids lively in Weldon Springs, MO, and help them build character skills for all aspects of life? Look no further than MMA classes for kids at Gracie Barra O’Fallon.

    Our MMA classes for kids near Weldon Springs, MO, which we separate into groups for ages 4-6, 7-9, and 10-12, set your children up for success with hands-on training and a focus on crucial tools like bully prevention, self-confidence, and well-rounded athleticism. Registering your child for MMA classes for kids near Weldon Springs, MO at Gracie Barra O’Fallon is one of the most fulfilling commitments you can make. It’s a fun hobby that also provides a positive way for Weldon Springs, MO kids to release stress, pick up the importance of physical fitness, and feel fulfillment after attaining goals. We fixate on building a positive attitude, discipline, and respect in our Weldon Springs, MO students so that they not only become better in class, but better in life.

    Gracie Barra is the leading martial arts organization in the world, featuring over 400 gyms in North America and 900 worldwide. Your membership gets you and your kids into any of them. Give us a call now to get started in Gracie Barra O’Fallon MMA classes for kids at 636-544-3655 or contact us online.

    Weldon Springs, MO MMA Classes For Kids: What Exactly is MMA?

    MMA (mixed martial arts) is a full-contact combat sport that grants a wide array of fighting techniques and skills from a combination of other combat sports to be utilized in competition. Competitions allow athletes of different disciplines of martial arts to compete under a set of unified rules. The rules allow usage of both striking and grappling techniques while standing and/or on the ground. It’s the blend of attacks, the bag of tricks, if you will, that consistently keep fighters guessing. The variety of fighting methods the MMA discipline borrows from include:

    • Boxing
    • The style of fighting with the fists, normally with padded leather gloves. Known as the “sweet science,” boxers use detailed foot movements and quick jabs for offense.

    • Brazilian Jiu-Jitsu
    • Our founder Carlos Gracie started the original Gracie Jiu-Jitsu Academy in Rio de Janeiro, Brazil in 1925. He taught the skills he picked up from Japanese judo master Mitsuyo Esai Maeda. Those skills were later altered to use less power and to be more effective against bigger opponents, an evident advantageous adoption for MMA near Weldon Springs, MO. Brazilian Jiu-Jitsu’s character spread because of the accomplishment of its students in no-holds-barred competitions.

    • Judo
    • Japanese martial art founded in 1882 by Jigoro Kano and evolved from jiu jitsu. Judo is now an Olympic sport emphasizing throws. Striking is prohibited, which is great as a practical instructing tool in our Gracie Barra MMA classes for kids near Weldon Springs, MO.

    • Jiu-Jitsu
    • Ancient Japanese martial art that encompasses throwing, joint locks, striking, and weapons training.

    • Karate
    • Name used to identify a variety of Japanese and Okinawan martial arts. While known for powerful, linear styles — a lot of which have been acclimated into MMA fighting — several karate styles also integrate softer, circular styles useful in our Weldon Springs, MO MMA classes for kids. Some of the common modes of karate are:

    • Kickboxing
    • Sportive martial art combining boxing punches and martial arts kicks. Various different styles with contradicting rules exist near Weldon Springs, MO, such as Muay Thai, full-contact karate, and Lethwei.

    • Kung Fu
    • Also known as Gung Fu, Chinese Boxing, and Wu Shu. There are hundreds of styles of Kung Fu, a few are practiced near Weldon Springs, MO, many of which are influenced by movements of animals.

    • Taekwondo
    • One of the most practiced martial arts in the world, Taekwondo is a Korean technique known for its garish kicking maneuvers.

    • Wrestling
    • Regarded as the world’s oldest sport, the premise of wrestling is a contestant battles hand-to-hand, attempting to throw or pin their opponent without striking blows. Some wrestling styles include freestyle, Greco-Roman, and catch-as-catch-can.

      In addition to our MMA classes for kids, Gracie Barra O’Fallon provides the following for our Weldon Springs, MO neighbors:

      mma-classes-for-kids-Weldon Springs-MO | Weldon Springs-MO-mma | Gracie Barra

      Gracie Barra O’Fallon: What Are the Advantages of Weldon Springs, MO MMA Classes For Kids?

      The physical benefits of Gracie Barra O’Fallon MMA classes for kids include better flexibility, a leaner physique, improved cardiovascular endurance, and a stronger immune system. Give us a call to get your children signed up for MMA classes for kids near you in Weldon Springs, MO at 636-544-3655 or contact us. Some of the other benefits of the Weldon Springs, MO classes include:

      Lowers Stress Levels

      Stress affects the body, weakening the immune system and making your kids more vulnerable to various illnesses, and, quite simply, leaving them feeling stagnant. From homework to after-school responsibilities to dealing with bullies, your children deal with stress in virtually all aspects of their lives in Weldon Springs, MO. Weldon Springs, MO MMA classes for kids assist in lowering stress in multiple ways. First off, the kids get intense physical exercise near Weldon Springs, MO, leading to the release of dopamine in their brains.

      Gracie Barra MMA classes for kids near Weldon Springs, MO, also serve as a great form of destructive therapy, getting to punch and kick all their frustrations away throughout Weldon Springs, MO class. This goes a long way for children who might not have quite developed the communication skills necessary to express difficulties at home or elsewhere in Weldon Springs, MO.

      Maintain Healthy Weight

      Getting your children to break a sweat is even more critical these days, given how many electronic distractions they are exposed to in Weldon Springs, MO, not to mention a general overarching proclivity to lead sedentary lives. Weldon Springs, MO MMA classes for kids provide a fun activity that also just so happens to burn up to 1,000 calories for every hour spent training.

      Research shows that Weldon Springs, MO residents who are overweight frequently have weakened immune systems. Obesity restricts the immune response at the cellular level and alters leucocyte levels. MMA classes for kids near Weldon Springs, MO, significantly decrease your kids’ risk of becoming overweight, showing the children the importance of making physical exercise a part of their life. Call us at 636-544-3655 or reach out to us.

      Improves Sleep Quality

      Weldon Springs, MO children sometimes seem to have an endless supply of energy, and that can make bedtime a challenge. Children who do not have a way to channel their restless energy are more likely to develop sleep disorders. MMA classes for kids near Weldon Springs, MO, are an excellent way to channel all that energy. Gracie Barra O’Fallon classes give your kids all the physical activity they can handle, and it leads to the release of calming, feel-good hormones in their brain.

      Promotes Detoxification

      Weldon Springs, MO children appear to love unhealthy junk foods that can be harmful to their bodies and immune systems. MMA classes for kids near Weldon Springs, MO, provide a great mix of anaerobic and aerobic exercises that get kids’ hearts pumping, blood flowing, and sweat pouring. Sweating fluids out and drinking lots of water near Weldon Springs, MO, is beneficial to flush toxins, waste, and fats trapped in the body.

      Promotes a Healthy Lifestyle

      Your children get a full-body workout at Weldon Springs, MO MMA classes for kids at Gracie Barra O’Fallon, and improve their coordination, reflexes, flexibility, balance, endurance, and agility. This can lead to them making their personal fitness and health a priority for the rest of their lives. The U.S. Department of Health and Human Services recommends at least an hour of physical activity daily for children aged 6-17, plus at least three days of muscle- and bone-strengthening activity a week. When your children take three Gracie Barra MMA classes for kids near you in Weldon Springs, MO a week, they exceed the recommendations. Staying fit and active also helps your kids feel better in their daily lives in Weldon Springs, MO, as they have increased energy for school and other activities.

      Improves Social Skills

      MMA classes for kids near Weldon Springs, MO, provide a positive, safe environment that promotes communication. Children figure out social cues at a very early age. Gracie Barra O’Fallon does not allow teasing or bullying. Weldon Springs, MO children will absolutely be respectful to their peers and instructors, creating a perfect atmosphere for making friends.

      For more information regarding MMA classes for kids near you in Weldon Springs, MO, give us a call at 636-544-3655 or contact us.

      Gracie Barra O’Fallon: Are MMA Classes For Kids Near Weldon Springs, MO Safe?

      Probably due to the fact that most Weldon Springs, MO residents just instantly associate fighting with blood and gore, MMA as a sport has a bad reputation when it comes to injuries. Or maybe it’s because the blood we do see in MMA matches on TV in Weldon Springs, MO, is literally on the mat in front of us for the duration of the fight. However, the statistics prove MMA is a lot safer than most of those Weldon Springs, MO people believe, particularly MMA for children.

      We do not accept hostility or intimidation. Our MMA classes for kids near Weldon Springs, MO, along with all of our kids’ classes, require proper protective gear. Hits to the head, and other potentially dangerous maneuvers, are absolutely forbidden in our gym. Of course there is potential for injury, which is true of any contact sport children choose to participate in. But if the correct rules and safety equipment and guidelines are adopted, MMA near Weldon Springs, MO is just as safe as the abundance of other martial arts that are practiced by millions of kids throughout the world.

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      Weldon Springs, MO MMA Classes For Kids | Gracie Barra O’Fallon

      We realize how much our Weldon Springs, MO students love challenging themselves and learning new talents. But we also know how critical it is for them to be ready for all aspects of life in Weldon Springs, MO. That is why our MMA classes for kids near Weldon Springs, MO, engulf students with positive role models, like our instructors, and help them build the best blend of mental, physical, and emotional strength. Our team at Gracie Barra O’Fallon is dedicated to assisting your kids in Weldon Springs, MO, and every Weldon Springs, MO kid in our area, find success.

      From the first day, we will challenge, yet help, your Weldon Springs, MO kids to take on and hone:

      • Leadership and teamwork skills
      • Courage and perseverance
      • Unwavering self-confidence
      • Respect and discipline in all aspects of life

      Give your kids the best chance to thrive with the help of our MMA classes for kids near you in Weldon Springs, MO. We are working hard to help our Weldon Springs, MO students learn new skills in each class, and remain inspired to train like never before.

      Give us a call to get started in MMA classes for kids near Weldon Springs, MO, now at 636-544-3655 or contact us online.

    Monday: 6-7:30am, 11am-9pm
    Tuesday: 6-7:30am, 11am-9pm
    Wednesday: 6-7:30am, 11am-9pm
    Thursday: 6-7:30am, 11am-9pm
    Friday: 6-7:30am, 11am-8pm
    Saturday: 11am-8pm
    Sunday: Closed

    Get Directions

    (636) 544-3655