MMA Classes For Kids Saint Charles, MO
MMA Classes For Kids Saint Charles, MO. Are you searching for a great way to keep your kids energetic in Saint Charles, MO, and help them build character skills for all aspects of life? Your search points you directly to MMA classes for kids at Gracie Barra O’Fallon.
Our MMA classes for kids near Saint Charles, MO, which we divide into groups for ages 4-6, 7-9, and 10-12, put your children on the right path with hands-on training and a focus on vital tools like bully prevention, self-confidence, and fine-tuned athleticism. Registering your child for MMA classes for kids near Saint Charles, MO at Gracie Barra O’Fallon is one of the most fulfilling decisions you can make. It’s a fun activity that also offers a positive way for Saint Charles, MO kids to release stress, gain the importance of physical fitness, and experience achievement after reaching goals. We fixate on building a positive attitude, discipline, and respect in our Saint Charles, MO students so that they not only become better in the gym, but better kids.
Gracie Barra is the leading martial arts organization in the world, featuring over 400 gyms in North America and 900 worldwide. Your membership gets you and your kids into any of them. Call us now to get started in Gracie Barra O’Fallon MMA classes for kids at 636-544-3655 or reach out to us online.
Saint Charles, MO MMA Classes For Kids: What Exactly is MMA?
MMA (mixed martial arts) is a full-contact combat sport that permits a wide variety of fighting techniques and skills from a conglomerate of other combat sports to be utilized in competition. The rules allow usage of both striking and grappling techniques while standing and/or on the ground. Competitions allow athletes of different disciplines of martial arts to compete under a set of unified rules. It’s the blend of attacks, the bag of tricks, if you will, that consistently keep fighters on their toes. The variety of fighting styles the MMA discipline borrows from include:
- Boxing
- Brazilian Jiu-Jitsu
- Judo
- Jiu-Jitsu
- Karate
- Kickboxing
- Kung Fu
- Taekwondo
- Wrestling
- Law Enforcement Workout
- Fitness Classes Near Me
- Adult Martial Arts Classes
- BJJ Near Me
- MMA Classes
- Self Defense Classes Near Me
- Muay Thai Training
- Martial Arts for Kids Near Me
- Martial Arts For Beginners
- Leadership and teamwork skills
- Courage and perseverance
- Unwavering self-confidence
- Respect and discipline in all aspects of life
The skill of fighting with the fists, usually with padded leather gloves. Referred to as the “sweet science,” boxers use elaborate foot maneuvers and quick jabs for offense.
Our founder Carlos Gracie started the original Gracie Jiu-Jitsu Academy in Rio de Janeiro, Brazil in 1925. He taught the skills he learned from Japanese judo master Mitsuyo Esai Maeda. Those skills were later altered to use less energy and to be more effective against bigger opponents, an obvious advantageous adoption for MMA near Saint Charles, MO. Brazilian Jiu-Jitsu’s reputation spread because of the success of its students in no-holds-barred competitions.
Japanese martial art founded in 1882 by Jigoro Kano and derived from jiu jitsu. Judo is now an Olympic sport highlighting throws. Striking is banned, which is great as a practical instructing tool in our Gracie Barra MMA classes for kids near Saint Charles, MO.
Ancient Japanese martial art that includes throwing, joint locks, striking, and weapons training.
Terminology used to identify many Japanese and Okinawan martial arts. While known for powerful, linear techniques — many of which have been adapted into MMA fighting — a bunch of karate styles also integrate lighter, circular styles useful in our Saint Charles, MO MMA classes for kids. Some of the common styles of karate are:
Lively martial art combining boxing punches and martial arts kicks. Various contrasting styles with differing rules exist near Saint Charles, MO, such as Muay Thai, full-contact karate, and Lethwei.
Commonly referred to as Gung Fu, Chinese Boxing, and Wu Shu. There are hundreds of styles of Kung Fu, a few are practiced near Saint Charles, MO, many of which are patterned after animal movements.
Probably the practiced martial arts in the world, Taekwondo is a Korean style popular for its flashy kicking maneuvers.
Considered the world’s oldest sport, the premise of wrestling is a contestant fights hand-to-hand, trying to throw or pin their opponent without striking blows. Some wrestling modes include freestyle, Greco-Roman, and catch-as-catch-can.
In addition to our MMA classes for kids, Gracie Barra O’Fallon provides the following for our Saint Charles, MO neighbors:
Gracie Barra O’Fallon: What Are the Benefits of Saint Charles, MO MMA Classes For Kids?
The physical benefits of Gracie Barra O’Fallon MMA classes for kids include better flexibility, a leaner physique, improved cardiovascular endurance, and a stronger immune system. Call us to get your children signed up for MMA classes for kids near you in Saint Charles, MO at 636-544-3655 or contact us. Some of the other benefits of the Saint Charles, MO classes include:
Lowers Stress Levels
From homework to after-school responsibilities to dealing with bullies, your children deal with stress in virtually all aspects of their lives in Saint Charles, MO. Stress affects the body, weakening the immune system and making your kids more vulnerable to various illnesses, and, quite simply, leaving them feeling stagnant. Saint Charles, MO MMA classes for kids assist in lowering stress in a multitude of ways. For starters, the kids get intense physical exercise near Saint Charles, MO, causing the release of dopamine in their brains.
Gracie Barra MMA classes for kids near Saint Charles, MO, also serve as a great form of destructive therapy, being allowed to kick and punch all their grievances away throughout Saint Charles, MO class. This goes a long way for kids who may not have yet developed the communication skills needed to express bothersomes at school or elsewhere in Saint Charles, MO.
Maintain Healthy Weight
Getting your children to break a sweat is even more critical these days, given how many electronic distractions they are exposed to in Saint Charles, MO, not to mention a general overarching proclivity to lead sedentary lives. Saint Charles, MO MMA classes for kids provide a fun activity that also just so happens to burn up to 1,000 calories for every hour spent training.
Research shows that Saint Charles, MO residents who are overweight often suffer from weakened immune systems. Obesity restricts the immune response at the cellular level and skews leucocyte counts. MMA classes for kids near Saint Charles, MO, greatly reduce your kids’ risk of becoming overweight, teaching the children the importance of making intense exercise a part of their life. Give us a call at 636-544-3655 or reach out to us.
Improves Sleep Quality
Saint Charles, MO children sometimes seem to have an endless supply of energy, and that can make bedtime a challenge. Children who do not have a way to channel their restless energy are more likely to develop sleep disorders. MMA classes for kids near Saint Charles, MO, are an excellent way to channel all that energy. Gracie Barra O’Fallon classes give your children all the physical activity they can handle, and it leads to the release of relaxing, feel-good hormones in their brain.
Promotes Detoxification
Saint Charles, MO children seem to love unhealthy junk foods that can be harmful to their bodies and immune systems. MMA classes for kids near Saint Charles, MO, provide a great mix of anaerobic and aerobic exercises that get kids’ hearts pumping, blood flowing, and sweat pouring. Sweating fluids out and drinking lots of water near Saint Charles, MO, is beneficial to flush toxins, waste, and fats trapped in the body.
Promotes a Healthy Lifestyle
Your children get a full-body workout at Saint Charles, MO MMA classes for kids at Gracie Barra O’Fallon, and improve their coordination, reflexes, flexibility, balance, endurance, and agility. This can lead to them making their personal fitness and health a priority for the rest of their lives. The U.S. Department of Health and Human Services recommends at least 60 minutes of physical activity daily for children aged 6-17, in addition to at least three days of muscle- and bone-strengthening activity a week. When your children take three Gracie Barra MMA classes for kids near you in Saint Charles, MO a week, they meet the suggestions. Remaining fit and active also helps your kids feel better in their day-to-day lives in Saint Charles, MO, as they have increased energy for school and other activities.
Improves Social Skills
Children figure out social cues at a very early age. MMA classes for kids near Saint Charles, MO, provide a positive, safe environment that promotes communication. Gracie Barra O’Fallon does not permit teasing or bullying. Saint Charles, MO children will absolutely be respectful to their peers and instructors, producing a perfect environment for making friends.
For more information regarding MMA classes for kids near you in Saint Charles, MO, give us a call at 636-544-3655 or contact us.
Gracie Barra O’Fallon: Are MMA Classes For Kids Near Saint Charles, MO Safe?
Probably due to the fact that most Saint Charles, MO residents just instantly associate fighting with blood and gore, MMA as a sport has a bad reputation when it comes to injuries. Or maybe it’s because the blood we do see in MMA matches on TV in Saint Charles, MO, is literally on the mat in front of us for the duration of the fight. But, the statistics prove MMA is a lot safer than the majority of those Saint Charles, MO people believe, particularly MMA for children.
Our MMA classes for kids near Saint Charles, MO, along with all of our kids’ classes, require proper protective gear. Hits to the head, and other potentially dangerous maneuvers, are absolutely forbidden in our gym. We do not accept hostility or intimidation. Of course there is potential for injury, which is true of any contact sport children choose to participate in. But if the correct rules and safety equipment and guidelines are followed, MMA near Saint Charles, MO is just as safe as the abundance of other martial arts that are practiced by millions of kids around the world.
Saint Charles, MO MMA Classes For Kids | Gracie Barra O’Fallon
We realize how much our Saint Charles, MO students love challenging themselves and adapting new talents. But we also understand how vital it is for them to be prepared for all aspects of life in Saint Charles, MO. That is why our MMA classes for kids near Saint Charles, MO, engulf students with positive role models, like our instructors, and help them develop the best blend of mental, physical, and emotional strength. Our staff at Gracie Barra O’Fallon is dedicated to helping your kids in Saint Charles, MO, and every Saint Charles, MO kid in our area, find success.
From the first day, we will challenge, yet help, your Saint Charles, MO kids to take on and hone:
Give your kids the best chance to flourish with the help of our MMA classes for kids near you in Saint Charles, MO. We’re working hard to help our Saint Charles, MO students learn new skills in each class, and stay motivated to train like never before.
Give us a call to get started in MMA classes for kids near Saint Charles, MO, today at 636-544-3655 or contact us online.
