mma-classes-for-kids-Gilmore-MO | Gilmore-MO-martial-arts | Gracie Barra O'Fallon

MMA Classes For Kids Gilmore, MO

MMA Classes For Kids Gilmore, MO. Are you searching for a great way to keep your kids active in Gilmore, MO, and help them develop character skills for all facets of life? Your search points you directly to MMA classes for kids at Gracie Barra O’Fallon.

Our MMA classes for kids near Gilmore, MO, which we divide into groups for ages 4-6, 7-9, and 10-12, put your children on the right path with hands-on instruction and a focus on vital tools like bully prevention, self-confidence, and fine-tuned athleticism. Signing your child up for MMA classes for kids near Gilmore, MO at Gracie Barra O’Fallon is one of the most fulfilling commitments you can make. It’s a fun hobby that also provides a positive way for Gilmore, MO kids to release stress, gain the importance of physical fitness, and feel achievement after reaching goals. We center on building a positive attitude, discipline, and respect in our Gilmore, MO students so that they not only become better in the gym, but better in life.

Gracie Barra is home to the world’s best MMA team, featuring over 400 gyms in North America and 900 worldwide. Your membership gets you and your kids into any of them. Call us as soon as possible to begin Gracie Barra O’Fallon MMA classes for kids at 636-544-3655 or contact us online.

Gilmore, MO MMA Classes For Kids: What Exactly is MMA?

MMA (mixed martial arts) is a full-contact combat sport that allows a wide array of fighting techniques and skills from a combination of other combat sports to be used in competition. The rules allow usage of both striking and grappling techniques while standing and/or on the ground. Competitions allow athletes of different disciplines of martial arts to compete under a set of unified rules. It’s the blend of attacks, the mixture of martial arts that continuously keep fighters on their toes. The various fighting styles the MMA discipline draws from include:

  • Boxing
  • The skill of fighting with the fists, normally with padded leather gloves. Referred to as the “sweet science,” boxers use detailed foot movements and quick jabs for offense.

  • Brazilian Jiu-Jitsu
  • Our namesake Carlos Gracie started the original Gracie Jiu-Jitsu Academy in Rio de Janeiro, Brazil in 1925. He taught the skills he picked up from Japanese judo master Mitsuyo Esai Maeda. Those skills were later altered to use less power and to be more effective against larger opponents, an obvious advantageous adoption for MMA near Gilmore, MO. Brazilian Jiu-Jitsu’s notoriety spread because of the accomplishment of its fighters in no-holds-barred competitions.

  • Judo
  • Japanese martial art founded in 1882 by Jigoro Kano and evolved from jiu jitsu. Judo is now an Olympic sport spotlighting throws. Striking is banned, which is great as a practical instructing tool in our Gracie Barra MMA classes for kids near Gilmore, MO.

  • Jiu-Jitsu
  • Ancient Japanese martial art that encompasses throwing, joint locks, striking, and weapons training.

  • Karate
  • Terminology used to identify many Japanese and Okinawan martial arts. While known for powerful, linear techniques — many of which have been adapted into MMA fighting — several karate styles also incorporate softer, circular styles advantageous in our Gilmore, MO MMA classes for kids. Some of the common styles of karate are:

  • Kickboxing
  • Sportive martial art combining boxing punches and martial arts kicks. Many different styles with differing rules exist near Gilmore, MO, such as Muay Thai, full-contact karate, and Lethwei.

  • Kung Fu
  • Also known as Gung Fu, Chinese Boxing, and Wu Shu. There are hundreds of styles of Kung Fu, a few are practiced near Gilmore, MO, many of which are patterned after movements of animals.

  • Taekwondo
  • Probably the practiced martial arts in the world, Taekwondo is a Korean technique known for its flashy kicking moves.

  • Wrestling
  • Regarded as the world’s oldest sport, the premise of wrestling is a contestant fights hand-to-hand, trying to throw or take down their opponent without striking blows. Some wrestling styles include freestyle, Greco-Roman, and catch-as-catch-can.

    In addition to our MMA classes for kids, Gracie Barra O’Fallon provides the following for our Gilmore, MO neighbors:

    mma-classes-for-kids-Gilmore-MO | Gilmore-MO-mma | Gracie Barra

    Gracie Barra O’Fallon: What Are the Advantages of Gilmore, MO MMA Classes For Kids?

    The physical benefits of Gracie Barra O’Fallon MMA classes for kids include better flexibility, a leaner physique, improved cardiovascular endurance, and a stronger immune system. Call us to get your children signed up for MMA classes for kids near you in Gilmore, MO at 636-544-3655 or contact us. Some of the other benefits of the Gilmore, MO classes include:

    Lowers Stress Levels

    From homework to after-school responsibilities to dealing with bullies, your children deal with stress in virtually all aspects of their lives in Gilmore, MO. Stress affects the body, weakening the immune system and making your kids more vulnerable to various illnesses, and, quite simply, leaving them feeling stagnant. Gilmore, MO MMA classes for kids help lower stress in a multitude of ways. First off, the kids get intense physical exercise near Gilmore, MO, leading to the release of dopamine in their brains.

    Gracie Barra MMA classes for kids near Gilmore, MO, also serve as a unique form of destructive therapy, being allowed to kick and punch all their grievances away during Gilmore, MO class. This goes a long way for kids who may not have quite developed the communication skills necessary to express things that are bothering them at home or elsewhere in Gilmore, MO.

    Maintain Healthy Weight

    Getting your children to break a sweat is even more critical these days, given how many electronic distractions they are exposed to in Gilmore, MO, not to mention a general overarching proclivity to lead sedentary lives. Gilmore, MO MMA classes for kids provide a fun activity that also just so happens to burn up to 1,000 calories for every hour spent training.

    Research shows that Gilmore, MO residents who are overweight often suffer from weakened immune systems. Obesity diminishes the immune response at the cellular level and alters leucocyte levels. MMA classes for kids near Gilmore, MO, greatly decrease your kids’ risk of becoming overweight, teaching the children the importance of making intense exercise a part of their life. Call us at 636-544-3655 or contact us.

    Improves Sleep Quality

    Gilmore, MO children sometimes seem to have an endless supply of energy, and that can make bedtime a challenge. Children who do not have a way to channel their restless energy are more likely to develop sleep disorders. MMA classes for kids near Gilmore, MO, are an ideal way to channel all that energy. Gracie Barra O’Fallon classes hand your children all the physical activity they can deal with, and it produces the release of calming, feel-good hormones in their brain.

    Promotes Detoxification

    Gilmore, MO children seem to love unhealthy junk foods that can be harmful to their bodies and immune systems. MMA classes for kids near Gilmore, MO, provide a great mix of anaerobic and aerobic exercises that get kids’ hearts pumping, blood flowing, and sweat pouring. Drinking lots of water and sweating the fluids out near Gilmore, MO, is beneficial to flush toxins, waste, and fats trapped in the body.

    Promotes a Healthy Lifestyle

    Gilmore, MO MMA classes for kids at Gracie Barra O’Fallon can lead to children making their personal fitness and health a priority for the rest of their lives. Kids get a full-body workout, and improve their coordination, reflexes, flexibility, balance, endurance, and agility. The U.S. Department of Health and Human Services recommends at least 60 minutes of physical activity daily for children aged 6-17, plus at least three days of muscle- and bone-strengthening activity per week. When your children take three Gracie Barra MMA classes for kids near you in Gilmore, MO a week, they meet the suggestions. Remaining fit and active also helps your kids feel better in their day-to-day lives in Gilmore, MO, as they have increased energy for school and other activities.

    Improves Social Skills

    MMA classes for kids near Gilmore, MO, provide a positive, safe environment that promotes communication. Children figure out social cues at a very early age. Gracie Barra O’Fallon forbids teasing or bullying. Gilmore, MO children will always be respectful to their peers and instructors, producing a perfect environment for making friends.

    For more information regarding MMA classes for kids near you in Gilmore, MO, give us a call at 636-544-3655 or contact us.

    Gracie Barra O’Fallon: Are MMA Classes For Kids Near Gilmore, MO Safe?

    Probably due to the fact that most Gilmore, MO residents just instantly associate fighting with blood and gore, MMA as a sport has a bad reputation when it comes to injuries. Or maybe it’s because the blood we do see in MMA matches on TV in Gilmore, MO, is literally on the mat in front of us for the duration of the fight. Nonetheless, the statistics show MMA is a lot safer than the majority of those Gilmore, MO people believe, particularly MMA for kids.

    Our MMA classes for kids near Gilmore, MO, along with all of our kids’ classes, require proper protective gear. Hits to the head, and other potentially dangerous maneuvers, are absolutely forbidden in our gym. We do not accept hostility or intimidation. Of course there is potential for injury, which is true of any contact sport children choose to participate in. But if the correct rules, safety equipment, and guidelines are followed, MMA near Gilmore, MO is just as safe as the abundance of other martial arts that are practiced by millions of children around the world.

    mma-classes-for-kids-Gilmore-MO | Gilmore-MO-mma | Gracie Barra O'Fallon

    Gilmore, MO MMA Classes For Kids | Gracie Barra O’Fallon

    We know how much our Gilmore, MO students love challenging themselves and adapting new talents. But we also understand how important it is for them to be ready for all facets of life in Gilmore, MO. That’s why our MMA classes for kids near Gilmore, MO, surround students with positive role models, like our instructors, and help them develop the best blend of mental, physical, and emotional strength. Our staff at Gracie Barra O’Fallon is committed to helping your kids in Gilmore, MO, and every Gilmore, MO kid in our area, recognize success.

    From the first day, we will challenge, yet help, your Gilmore, MO kids to take on and develop:

    • Leadership and teamwork skills
    • Courage and perseverance
    • Unwavering self-confidence
    • Respect and discipline in all aspects of life

    Give your kids the best chance to prosper with the help of our MMA classes for kids near you in Gilmore, MO. We are working hard to help our Gilmore, MO students learn new skills in each class, and stay motivated to train like never before.

    Give us a call to get started in MMA classes for kids near Gilmore, MO, today at 636-544-3655 or contact us online.