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Men’s Jiu Jitsu Saint Paul- Gracie Barra

Jiu Jitsu is one of the most engaging martial arts, and Gracie Barra O’Fallon is proud to provide comprehensive Men’s Jiu Jitsu classes to the Saint Paul area. When you decide to join our BJJ family near Saint Paul, you join a team that has over 100 different locations in the US, and 300 worldwide, and is renowned for its success in all levels of martial arts competitions, both amateur and professional. Within our classes, you will have access to high-level Brazilian Jiu Jitsu athletes and coaches who can guide you through the fundamentals of the art of BJJ, and then the advanced techniques as you progress through the Men’s Jiu Jitsu program.

Mens Jiu Jitsu Classes Saint Paul- The Fundamentals

Students experience results that go beyond gains in flexibility, strength, self defense or fitness. By truthfully following the BJJ lessons learned in class and applying them off the mats, Gracie Barra students experience an overall improvement in their focus, energy and general well-being. The Gracie Barra Fundamentals Program teaches these basic principles of effective fighting to individuals like you. Its structure condenses an immense diversity of Brazilian Jiu-Jitsu into core fundamental moves combined intelligently and safely to optimize your learning.

Men’s Jiu Jitsu Programs near Saint Paul, MO

BJJ is an art and way of life. Within our Men’s Jiu Jitsu classes, you will learn life skills that will change the way you view life, for the better. We will teach you how to expect the a higher level of character from yourself, and how you can fulfill the potential that you know you are capable of. You can gain these amazing benefits after participating in our Saint Paul Jiu Jitsu classes:
  • Learn the fundamentals of Brazilian Jiu-Jitsu
  • Learn the Gracie Barra Self-Defense System
  • Increase self-confidence, focus, energy and concentration
  • Enjoy significant gains in your overall fitness level
  • Make some new like-minded friends

Men’s Jiu Jitsu Saint Paul- Advanced Program

What comes after mastering the fundamentals? What is next on the Brazilian Jiu-Jitsu journey? The Gracie Barra Men’s Jiu Jitsu Program Structure defines three main stages of development for students: the Fundamentals Program, the Advanced Program and the Black Belt Program. These stages indicate different maturity levels as students upgrade from one to the other in their own natural progression. While the Fundamentals Program teaches the core tenants of Brazilian Jiu Jitsu, the Advanced Program is built on elite-level drills and techniques that refine the students game flow through the development of reflexes, speed and reaction time as well as transitions between one technique and another. After a few months in the GB Advanced Men’s Jiu Jitsu Program near Saint Paul students typically experience a deeper involvement in GB’s philosophy, a stronger bond with training partners as well as more discipline and commitment to healthy habits that keep them in good shape. Advanced classes have a defined curriculum and class structure that take a broad and open-minded approach, incorporating techniques from different grappling styles like wrestling, judo, sambo, and, of course, Gracie Barra Brazilian Jiu-Jitsu. Benefits of the Advanced Men’s Jiu Jitsu Program include:
  • Learn the most effective takedown techniques adapted to Brazilian Jiu-Jitsu
  • Develop transitions between Brazilian Jiu-Jitsu techniques
  • Experience further improvements in overall fitness level
  • Gain a better understanding of different aspects of Brazilian Jiu-Jitsu
  • Step up to participate in Brazilian Jiu-Jitsu competitions

Men’s Jiu Jitsu BlackBelt Program Saint Paul

Can someone master Brazilian Jiu-Jitsu? Is there an end to the Brazilian Jiu-Jitsu journey? The Gracie Barra Black Belt Program is the ultimate stage in GB’s Men’s Jiu Jitsu program structure. While it does represent the final level of training in our dojo, it also represents a new beginning. The goal of this program is to further develop the student’s BJJ game flow by exposing him or her to cutting-edge Jiu-Jitsu techniques and their variations. The program’s dynamic curriculum and classes, followed by hour-long live training sessions, build a challenging yet safe environment for students to progress from their blue to black belts.

Men’s Jiu Jitsu Classes Saint Paul – From Fundamentals to the Black Belt Program

When you are ready to improve your confidence, your energy levels, health, and fundamentally change your life for the better, we can help. Gracie Barra Jiu Jitsu near Saint Paul has been providing the surrounding Missouri area with incredible Men’s Brazillian Jiu Jitsu classes for years. Whether you are just starting out with BJJ and learning the art, or you’re a competition-minded athlete who wants experienced and cutting-edge Men’s Black Belt Classes, Gracie Barra O’Fallon is the best of both worlds. When you are ready to begin your journey, call or contact our school for more information on Men’s Jiu Jitsu Classes.

Monday: 12–9PM
Tuesday: 12–9PM
Wednesday: 12–9PM
Thursday: 12–9PM
Friday: 12–8PM
Saturday: 10AM–2PM
Sunday: Closed

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(636) 544-3655