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    Men’s Jiu Jitsu Dardenne Prairie- Gracie Barra

    Brazilian Jiu Jitsu is one of the world’s premier martial arts, and Gracie Barra O’Fallon is proud to provide high-level Men’s Jiu Jitsu classes to the Dardenne Prairie area. When you decide to join our BJJ family near Dardenne Prairie, you become part of an organization that has over 100 different locations in the US, and 300 worldwide, and is the leader in the Brazilian jiu jitsu art, both amateur and professional. Within our dojos, you will have access to high-level Brazilian Jiu Jitsu athletes and coaches who can teach you the fundamentals of BJJ, and then the more advanced techniques as you progress through the Men’s Jiu Jitsu program.

    Mens Jiu Jitsu Classes Dardenne Prairie- The Fundamentals

    Students experience results that go beyond gains in self-defense skills, flexibility, fitness or strength. By fully adhering to the lessons learned in class and applying them off the mats, Gracie Barra students experience an overall improvement in their well-being, focus and energy levels. The Gracie Barra Fundamentals Program teaches these basic principles of effective fighting to individuals like you. Its structure condenses an immense diversity of Brazilian Jiu-Jitsu into core fundamental moves combined intelligently and safely to optimize your learning.

    Men’s Jiu Jitsu Programs near Dardenne Prairie, MO

    BJJ is an art and way of life. Within our Men’s Jiu Jitsu classes, you will learn life skills that will improve your way of life both in and out of the classroom. We will teach you how to hold yourself to a high standard, and how you can fulfill the potential that you know you are capable of. Here are a few of the benefits that you can enjoy after participating in our Dardenne Prairie Jiu Jitsu classes:
    • Learn the fundamentals of Brazilian Jiu-Jitsu
    • Learn the Gracie Barra Self-Defense System
    • Increase self-confidence, focus, energy and concentration
    • Enjoy significant gains in your overall fitness level
    • Make some new like-minded friends

    Men’s Jiu Jitsu Dardenne Prairie- Advanced Program

    What comes after mastering the fundamentals? What is next on the Brazilian Jiu-Jitsu journey? The Gracie Barra Men’s Jiu Jitsu Program Structure defines three main stages of development for students: the Fundamentals Program, the Advanced Program and the Black Belt Program. These stages indicate different maturity levels as students upgrade from one to the other in their own natural progression. While the Fundamentals Program teaches the core tenants of Brazilian Jiu Jitsu, the Advanced Program is built on more complex and comprehensive techniques and drills that refine the students game flow through the development of reaction time, speed and reflexes as well as transitions between one technique and another. After a few months in the GB Advanced Men’s Jiu Jitsu Program near Dardenne Prairie students often experience a deeper involvement in GB’s philosophy, a stronger bond with training partners as well as more discipline and commitment to healthy habits that keep them in good shape. Advanced Programs are targeted towards certain curriculum and class structures that take a broad and open-minded approach, incorporating techniques from different grappling styles like sambo, judo, wrestling, and, of course, Gracie Barra Brazilian Jiu-Jitsu. Benefits of the Advanced Men’s Jiu Jitsu Program include:
    • Learn the most effective takedown techniques adapted to Brazilian Jiu-Jitsu
    • Develop transitions between Brazilian Jiu-Jitsu techniques
    • Experience further improvements in overall fitness level
    • Gain a better understanding of different aspects of Brazilian Jiu-Jitsu
    • Step up to participate in Brazilian Jiu-Jitsu competitions

    Men’s Jiu Jitsu BlackBelt Program Dardenne Prairie

    Can someone master Brazilian Jiu-Jitsu? Is there an end to the Brazilian Jiu-Jitsu journey? The Gracie Barra Black Belt Program is the ultimate stage in GB’s Men’s Jiu Jitsu program structure. While it does represent the student’s arrival at the ultimate level of training in our school, it also represents a new beginning. The goal of this program is to further develop the student’s BJJ game flow by exposing him or her to cutting-edge Jiu-Jitsu techniques and their variations. The program’s dynamic curriculum and classes, followed by hour-long live training sessions, build a challenging yet safe environment for students to progress from their blue to black belts.

    Men’s Jiu Jitsu Classes Dardenne Prairie – From Fundamentals to the Black Belt Program

    When you are ready to improve your confidence, your energy levels, health, and fundamentally change your life for the better, we can help. Gracie Barra Jiu Jitsu near Dardenne Prairie has been providing the surrounding Missouri area with incredible Men’s Brazillian Jiu Jitsu classes for years. Whether you are just starting out with BJJ and learning the art, or you’re a competition-minded athlete who wants experienced and cutting-edge Men’s Black Belt Classes, Gracie Barra O’Fallon is the best of both worlds. When you are ready to begin your journey, call or contact our school for more information on Men’s Jiu Jitsu Classes.

    Monday: 6-7:30am, 11am-9pm
    Tuesday: 6-7:30am, 11am-9pm
    Wednesday: 6-7:30am, 11am-9pm
    Thursday: 6-7:30am, 11am-9pm
    Friday: 6-7:30am, 11am-8pm
    Saturday: 11am-8pm
    Sunday: Closed

    Get Directions

    (636) 544-3655