Men’s Jiu Jitsu Cottleville- Gracie Barra
Brazilian Jiu Jitsu is one of the world’s premier martial arts, and Gracie Barra O’Fallon is proud to provide comprehensive
Men’s Jiu Jitsu classes to the Cottleville area. When you choose Gracie Barra near Cottleville, you join a family that has over 100 different locations in the US, and 300 worldwide, and is renowned for its success in all levels of martial arts competitions, both amateur and professional. Within our classes, you will have access to high-level Brazilian Jiu Jitsu athletes and coaches who can teach you the fundamentals of BJJ, and then the more advanced moves as you progress through the
Men’s Jiu Jitsu program.
Mens Jiu Jitsu Classes Cottleville- The Fundamentals
Students experience results that go beyond gains in flexibility, strength, self defense or fitness. By remaining truthful to the lessons learned in practice and applying them off the mats, Gracie Barra students experience an overall improvement in their focus, energy and general well-being.
The Gracie Barra Fundamentals Program teaches these basic principles of effective fighting to individuals like you. Its structure condenses an immense diversity of Brazilian Jiu-Jitsu into core fundamental moves combined intelligently and safely to optimize your learning.
Men’s Jiu Jitsu Programs near Cottleville, MO
BJJ is an art and way of life. Within our
Men’s Jiu Jitsu classes, you will learn life skills that will benefit you both inside the classroom and in daily life. We will teach you how to hold yourself to a high standard, and how you can fulfill the potential that you know you are capable of. Here are a few of the amazing life benefits you can gain after participating in our
Cottleville Jiu Jitsu classes:
- Learn the fundamentals of Brazilian Jiu-Jitsu
- Learn the Gracie Barra Self-Defense System
- Increase self-confidence, focus, energy and concentration
- Enjoy significant gains in your overall fitness level
- Make some new like-minded friends
Men’s Jiu Jitsu Cottleville- Advanced Program
What comes after mastering the fundamentals? What is next on the Brazilian Jiu-Jitsu journey?
The Gracie Barra
Men’s Jiu Jitsu Program Structure defines three main stages of development for students: the
Fundamentals Program, the
Advanced Program and the
Black Belt Program. These stages indicate different maturity levels as students upgrade from one to the other in their own natural progression.
While the Fundamentals Program teaches the core tenants of Brazilian Jiu Jitsu, the Advanced Program is built on high-level techniques and drills that start shaping the students game flow through the development of reflexes, speed and reaction time as well as transitions between one technique and another.
After a few months in the GB
Advanced Men’s Jiu Jitsu Program near Cottleville students usually experience a deeper involvement in GB’s philosophy, a stronger bond with training partners as well as more discipline and commitment to healthy habits that keep them in good shape.
Advanced Programs are targeted towards certain curriculum and class structures that take a broad and open-minded approach, incorporating techniques from different grappling styles like wrestling, judo, sambo, and, of course, Gracie Barra Brazilian Jiu-Jitsu. Benefits of the Advanced Men’s Jiu Jitsu Program include:
- Learn the most effective takedown techniques adapted to Brazilian Jiu-Jitsu
- Develop transitions between Brazilian Jiu-Jitsu techniques
- Experience further improvements in overall fitness level
- Gain a better understanding of different aspects of Brazilian Jiu-Jitsu
- Step up to participate in Brazilian Jiu-Jitsu competitions
Men’s Jiu Jitsu BlackBelt Program Cottleville
Can someone master Brazilian Jiu-Jitsu? Is there an end to the Brazilian Jiu-Jitsu journey?
The Gracie Barra Black Belt Program is the final state in GB’s
Men’s Jiu Jitsu program structure. While it is the pinnacle of training at Gracie Barra, it also represents a new beginning.
The goal of this program is to further develop the student’s BJJ game flow by exposing him or her to cutting-edge Jiu-Jitsu techniques and their variations. The program’s dynamic curriculum and classes, followed by hour-long live training sessions, build a challenging yet safe environment for students to progress from their blue to black belts.
Men’s Jiu Jitsu Classes Cottleville – From Fundamentals to the Black Belt Program
When you are ready to improve your confidence, your energy levels, health, and fundamentally change your life for the better, we can help. Gracie Barra Jiu Jitsu near Cottleville has been providing the surrounding Missouri area with incredible
Men’s Brazillian Jiu Jitsu classes for years. Whether you are just starting out with BJJ and learning the art, or you’re a competition-minded athlete who wants experienced and cutting-edge Men’s Black Belt Classes, Gracie Barra O’Fallon is the best of both worlds. When you are ready to begin your journey,
call or contact our school for more information on Men’s Jiu Jitsu Classes.
