judo classes near me - judo lessons

Judo Classes Near Me Lake St. Louis, MO

Judo classes near me. Gyms that offer judo classes in the Lake St. Louis, MO area are hard to come by. We have judo classes for everyone, whether you are a child, school-aged student, teenager, man, or woman. Our Lake St. Louis, MO judo classes are taught at all levels from introductory to advanced and even competitive classes. Embark on a journey as a martial arts student by signing up for a complimentary first judo class, and see how far your journey takes you. Gracie Barra offers all the Lake St. Louis, MO judo classes necessary to help you develop into an accomplished judoka (or judo practitioner) or simply become a stronger, more peaceful person. Achieve your personal goals and grow past your perceived limits by joining judo classes near you in Lake St. Louis, MO.

Gracie Barra Judo Classes

Gracie Barra O’Fallon is proud to offer the people of Lake St. Louis an opportunity to enjoy the practice and principles of judo. We have a team of accomplished martial arts instructors who have years of professional and competitive experience in the arts of judo, Brazilian jiu jitsu, and other martial arts. We love what we do, and we bring our passion and drive to every class that we hold in our martial arts facility. Gracie Barra is a world-leading martial arts team, and we have produced some of the most elite competitors in the world.

Whether you have long admired the art of judo, are looking for an interesting, rewarding new way to get in shape and stay active, or need an afterschool activity your child will actually enjoy, our Lake St. Louis judo classes are the perfect way to bring the skills and benefits of judo into your life. Join Gracie Barra and embark on your journey of personal growth by signing up for your first judo class today. You can talk to one of our knowledgeable, qualified martial arts instructor to find the best judo class for you and to register for classes in advance. Call us at (636) 544-3655, contact us online, or sign up for one of our programs online.

Our Judo Programs

Our Lake St. Louis, MO teachings cannot be reduced to a single label or a single type of martial art. We believe in a holistic approach that incorporates the best skills and techniques from many different martial arts. In our judo classes, you will learn skills that are unique to judo that will be supplemented by other grappling styles like wrestling, sambo, and Brazilian jiu jitsu.

As the leading judo class facility in the Lake St. Louis, MO area, we work to create an place where all athletes, regardless of age, gender, ability, or experience level, are included and encouraged – a place that allows them to grow and face challenges both athletically and personally. We teach a judo class program that feature different focuses and are catered to various experience levels. Find the judo class that best suits your current needs, and extend yourself into additional classes as your skills advance.

Some of our other programs to supplement your judo classes are:

Learning Judo

In judo classes, students learn the Japanese art of judo: an unarmed grappling sport focused on self-defense. Judo emphasizes the use of indirect force to subdue their opponent. The primary strategies in judo are throws, submission holds, and take-downs.

When you take Lake St. Louis, MO judo classes, you will learn in the sport is to overcome your opponent, not through brute force, but rather skillfully and tactfully. Timing and strategy are key in becoming a judo champion. In judo classes, you will learn to use indirect force and to best your opponent using their own strength against them.

Lake St. Louis, MO judo classes emphasize the learning of judo fundamentals: throws and holds. These are grappling techniques that beautifully compliment the skills we teach in other martial arts such as Brazilian jiu jitsu. One of the most important, most fundamental things you will learn as a student in judo classes is how to fall. Judo frequently involves throwing your opponent, so breakfalls techniques are vital to master. Mastering breakfalls make a judo student better able to throw their opponent and defend against attacks.

Reasons to Take Lake St. Louis, MO Judo Classes

Judo is a distinguished and serious art. It’s important that those who practice it honor the traditions of the sport, but that doesn’t have to mean we must always be gravely serious. The environment in our judo classes is are fun, friendly, inclusive, and challenging. We offer classes for all ages, from young children to teens and adults. We design our classes to meet the needs of each age group as well as provide individual attention to our invested students.

Experience structure in your schedule and rewarding physical activity by signing up for Lake St. Louis, MO judo classes. Learning and practicing judo improves a student’s physical, mental, and emotional health and interpersonal skills. Through judo classes, one gains:

  • Strength
  • Flexibility
  • Stamina
  • Physical fitness
  • Overall health
  • Energy
  • Posture
  • Self esteem
  • Confidence
  • Emotional regulation
  • Respect
  • Focus
  • Mindfulness
  • Character

In addition to the long list of personal and physical benefits, learning judo can help keep you safe. In a dangerous situation, you can apply what you learn in your judo classes as self-defense, to protect yourself against your attacker. Also, the skills you learn in judo classes will help you succeed if you are interested in trying martial arts competitively. The fundamentals you learn in judo classes are important in competitive judo and Brazilian jiu jitsu.

Sign Up for Judo Classes Near Me

Join Gracie Barra to learn the art of judo, whatever your age, gender, ethnicity, or ability level. Through our Lake St. Louis, MO judo classes, you will learn the subtle, quiet power of judo and will take on the poise and discipline that are essential to being a martial artist. If you are interested in trying out a form of martial arts for the first time, are seeking to expand your existing martial arts repertoire, or looking for a demanding and rewarding activity for yourself, your children, or a family member, become a Gracie Barra member today. To get started with our judo classes near you, call (636) 544-3655, contact us now.