Saint Paul, MO Kids Jiu Jitsu

Saint Paul, MO Kids Jiu Jitsu. Your priority as a parent is to give your child fun, safe, structured activities. You want to put them in a way to learn vital life skills and connect with peers in an encouraging and empowering environment. The trick is finding an activity that does all this while also being something your child enjoys, which we all know can be quite the challenge. The answer is in Saint Paul, MO kids’ jiu jitsu.

When you are ready to introduce your child to the amazing world of martial arts, enroll them in kids’ jiu jitsu at Gracie Barra O’Fallon. Gracie Barra is the world’s top team and teaches techniques from several different martial arts, including Brazilian Jiu Jitsu, judo, and muay thai. Our programs for Saint Paul, MO kids’ jiu jitsu are offered at a variety of times, with additional classes for students of all ages. View our schedule or contact us today to unleash your child’s jiu jitsu potential.

What We Teach in Kids’ Jiu Jitsu

To us at Gracie Barra, kids’ jiu jitsu is not just a physical activity. It is a lifestyle and an opportunity to teach children and teens and fulfill their needs in multiple areas. In kids’ jiu jitsu classes at Gracie Barra, we share our knowledge with the young people of Saint Paul, MO the Brazilian Jiu Jitsu way of life, which includes things like healthy eating to stretching every day and priciples such as honoring commitments and displaying sportsmanship.

Benefits of Kids’ Jiu Jitsu

Gracie Barra’s Saint Paul, MO kids’ jiu jitsu programs are full of essential life skills and experiences that are integral to a child’s development. Introducing your child to kids’ jiu jitsu at Gracie Barra O’Fallon is one of the best things you can do for any child. Whether your child aspires to be an elite martial arts competitor or is simply shy or has trouble focusing in school, kid’s jiu jitsu classes will expose them to an extensive list of advantages that will follow them throughout their childhood and into their adult years.

Kids’ jiu jitsu teaches many values and skills, including:

1. Healthy habits. Enrolling in a kids’ jiu jitsu class has many effects on your child’s health. It models the value of structure and regular physical activity. Aside from encouraging regular exercise, children in kids’ jiu jitsu will enjoy improved sleep, learn a healthy diet, become familiar with proper warm-up routines, and more.
2. Physical coordination and body awareness. In kids’ jiu jitsu classes, your child will learn and practice technique and physical movements that require fine motor skills, balance, strength, coordination, and grace. Through practicing these movements, your child will become more comfortable in and familiar with their own growing body.
3. Goal setting. Many martial arts use a colored belt system to measure progress, and jiu jitsu is no exception. Each student, no matter their age, begins as a white belt. First they learn and master the fundamentals. They must publicly demonstrate their knowledge and ability in order to advance to the next belt. This is an excellent lesson in goal setting and achieving. The extrinsic motivation of earning a new belt and the many small goals your child will set and achieve along the way will help them steadily master new skills and, over time, become stronger, faster, and more technical in their practice.
4. Humility. Competition, whether or not your child chooses to compete formally, is a part of martial arts. Engaging in healthy competition is an important part of childhood. In kids’ jiu jitsu, your child will learn from their peers and learn how to accept both victory and defeat with humility. Their sense of humility will be key in their social and academic lives as well.
5. Confidence. Martial arts teaches kids to face their opponents and overcome challenges. Through kid’s jiu jitsu they will learn that with practice and dedication, they can triumph over any adversity. As a child sticks with the sport and advances in skill, earns new belts, and wins matches, they will naturally experience growing confidence in themselves.
6. Focus. Simply attending a 45-minute structured class teaches your child to focus for a fixed amount of time. In addition, practicing Brazilian jiu jitsu teaches your child to focus on and observe their opponent’s actions in order to react best.
7. Commitment and discipline. In kids’ jiu jitsu classes, children must learn to practice restraint. Kids must fight urges to act out and instead choose to be quiet, respectful, and focused during class. Learning intricate technical skills requires discipline as well as determination and commitment to learning and practicing.
8. Respect. In kids’ jiu jitsu, children are exposed to many different people from a wide range of backgrounds and lifestyles. By working with others, they learn to respect their peers who are different from them by simply being around people who come from different places. Brazilian jiu jitsu is full of formal practices, like the rituals in competition and belt ceremonies, that will give your child experience with receiving and giving respect.
9. Relationships. Kids’ jiu jitsu is an excellent way for you child to build valuable friendships. A self-defense sport like jiu jitsu may appear to be isolating and distancing, but, in actuality, it is the perfect recipe for making friends. Much of class involves sparring and practicing with partners. The mutual experiences, which include struggle and triumph, bring the children in class closer together. In addition to friendships with peers, kids’ jiu jitsu exposes children to relationships with older students and coaches who serve as healthy adult role models in many children’s lives.
10. Practical application. Kid’s jiu jitsu is a form of self-defense. However, unlike other martial arts, jiu jitsu has practical application as a self-defense tool. Other martial arts count on exact conditions or perfectly matched opponents to be useful. In Saint Paul, MO kid’s jiu jitsu classes, you child will learn self-defense techniques that can actually be used to defend against anybody and any type of attack. In practice, students typically do so at full intensity rather than merely going through the motions. This makes your child even more prepared to deal with real-life situations if necessary.

Enroll in Kids’ Jiu Jitsu at Gracie Garra

Give your child the gift of countless life lessons and interpersonal skills and values that kids’ jiu jitsu is all about. Our instructors are both talented martial arts instructors as well as exemplary role models for children. They are perceptive to the sensitivities and needs of a child and are equipped to encourage them and give them the tools they need to succeed. Enroll your child today or learn more about our programs by calling us at (636) 544-3655 or contacting us online.