Get a Free Class!

    kids' jiu jitsu - children's jiu jitsu classes

    Defiance, MO Kids Jiu Jitsu

    Defiance, MO Kids Jiu Jitsu. As a parent or caregiver of a child, it’s important to you that your child has fun, safe, structured activities. You want to give them a way to learn vital life skills and connect with peers in an encouraging and empowering environment. The difficulty here is finding an activity that meets your desires while also piquing your child’s interests, which we all know can be quite the challenge. The answer is in Defiance, MO kids’ jiu jitsu.

    When you are ready to introduce your child to the amazing world of martial arts, enroll them in kids’ jiu jitsu at Gracie Barra O’Fallon. Gracie Barra is the world’s top team and teaches principles of several different martial arts, including Brazilian Jiu Jitsu, judo, and muay thai. We have classes for Defiance, MO kids’ jiu jitsu at a variety of times, as well as classes for students of all ages. View our schedule or contact us today to unleash your child’s jiu jitsu potential.


    kids' jiu jitsu - children's jiu jitsu classes

    What We Teach in Kids’ Jiu Jitsu

    At Gracie Barra, we do not see kids’ jiu jitsu simply as a physical activity. We teach martial arts as a lifestyle and a way to meet the many needs of growing children and teens. In kids’ jiu jitsu classes at Gracie Barra, we teach young people of Defiance, MO the Brazilian Jiu Jitsu way of life, from healthy eating to stretching every day and practicing things like overcoming challenges and showing respect.

    Benefits of Kids’ Jiu Jitsu

    Gracie Barra’s Defiance, MO kids’ jiu jitsu programs will equip your child with essential life lessons and experiences necessary to a child’s development. Introducing your child to kids’ jiu jitsu at Gracie Barra O’Fallon is one of the best things you can do for any child. Whether your child aspires to be an elite martial arts competitor or is simply shy or has trouble focusing in school, kid’s jiu jitsu classes provide them with an extensive list of benefits that will follow them throughout their childhood and into their adult years.

    Kids’ jiu jitsu instills valuable lessons and skills in children, including:

    1. Healthy habits. Enrolling in a kids’ jiu jitsu class has many effects on your child’s health. It gives them structure and models to them how being physically active can fit into their daily lives. Aside from encouraging regular exercise, kids’ jiu jitsu can improve sleep, teach the importance of a healthy diet, form proper warm-up and stretching habits, and more.
    2. Physical coordination and body awareness. In kids’ jiu jitsu classes, your child will learn and practice technique and physical movements that require fine motor skills, balance, strength, coordination, and grace. Through practicing these movements, your child will become more comfortable in and familiar with their own growing body.
    3. Goal setting. Many martial arts use a colored belt system to measure progress, and jiu jitsu is no exception. Every student, no matter their age, begins as a white belt. They start by learning and mastering the fundamentals. They are required to publicly demonstrate their skills and newfound knowledge in order to earn the next belt. This is an excellent lesson in goal setting and achieving. The extrinsic motivation of earning a new belt and the many small goals your child will set and achieve along the way will help them steadily master new skills and, over time, become stronger, faster, and more technical in their practice.
    4. Humility. Competition, whether or not your child chooses to compete formally, is a part of martial arts. Engaging in healthy competition is an important part of childhood. In kids’ jiu jitsu, your child will learn from their peers and learn how to accept both victory and defeat with humility. Their sense of humility will be key in their social and academic lives as well.
    5. Confidence. Your child will learn how to face their opponents and overcome challenges. Through kid’s jiu jitsu they will learn that with practice and dedication, they can triumph over any adversity. Confidence is a natural biproduct your child will experience as they stick with the sport, master new skills, earn new belts, and win matches.
    6. Focus. Just exposing your young child to a 45-minute class teaches them to learn to focus for a fixed amount of time. In addition, practicing Brazilian jiu jitsu teaches your child to focus on and observe their opponent’s actions in order to react best.
    7. Commitment and discipline. In kids’ jiu jitsu classes, children must learn to practice restraint. Kids must fight urges to act out and instead choose to be quiet, respectful, and focused during class. The practice of technical skills requires discipline as well as determination and commitment to learning and practicing.
    8. Respect. In kids’ jiu jitsu, children are exposed to many different people from a wide range of backgrounds and lifestyles. By working with others, they learn to respect their peers who are different from them by simply being around people who come from different places. Brazilian jiu jitsu is full of formal practices, like the rituals in competition and belt ceremonies, that will give your child experience with receiving and giving respect.
    9. Relationships. Kids’ jiu jitsu is the perfect atmosphere for building valuable friendships. A self-defense sport like jiu jitsu may appear to be isolating and distancing, but, in actuality, it is the perfect recipe for making friends. The large majority of practice is spent sparring and practicing with partners. Also, sharing mutual experiences, struggles, and triumphs brings the children in class closer together. In addition to friendships with peers, kids’ jiu jitsu exposes children to relationships with older students and coaches who serve as healthy adult role models in many children’s lives.
    10. Practical application. Kid’s jiu jitsu is a form of self-defense. However, unlike other martial arts, jiu jitsu is an incredibly practical self-defense tool. Other martial arts count on exact conditions or perfectly matched opponents to be useful. In Defiance, MO kid’s jiu jitsu classes, you child will learn self-defense techniques that can actually be used to defend against anybody and any type of attack. In practice, students typically do so at full intensity rather than merely going through the motions. This makes your child even more prepared to deal with real-life situations if necessary.

    Enroll in Kids’ Jiu Jitsu at Gracie Garra

    Expose your child to the countless life lessons and interpersonal skills and values that kids’ jiu jitsu is all about. Our instructors are both talented martial arts instructors as well as exemplary role models for children. They are perceptive to the sensitivities and needs of a child and are equipped to encourage them and give them the tools they need to succeed. Enroll your child today or learn more about our programs by calling us at (636) 544-3655 or contacting us online.

    Interested? Register Here!