Get a Free Class!

    kids' jiu jitsu - children's jiu jitsu classes

    Dardenne Prairie, MO Kids Jiu Jitsu

    Dardenne Prairie, MO Kids Jiu Jitsu. As a parent or caregiver of a child, it’s important to you that your child has fun, safe, structured activities. You want to give them a way to learn vital life skills and connect with peers in an encouraging and empowering environment. The trick is finding an activity that meets your desires while also being something your child enjoys, which we all know can be quite the challenge. The answer is in Dardenne Prairie, MO kids’ jiu jitsu.

    Once you’ve realized what an amazing world martial arts can be for your children, sign them up for kids’ jiu jitsu at Gracie Barra O’Fallon. Gracie Barra is the leading martial arts organization in the world and teaches techniques from several different martial arts, including Brazilian Jiu Jitsu, judo, and muay thai. Our programs for Dardenne Prairie, MO kids’ jiu jitsu are offered at a variety of times, with additional classes for other age groups. View our schedule or contact us today to unleash your child’s jiu jitsu potential.


    kids' jiu jitsu - children's jiu jitsu classes

    What We Teach in Kids’ Jiu Jitsu

    At Gracie Barra, kids’ jiu jitsu is not just a physical activity. We teach martial arts as a lifestyle and a way to meet the many needs of growing children and teens. In kids’ jiu jitsu classes at Gracie Barra, we teach young people of Dardenne Prairie, MO the Brazilian Jiu Jitsu way of life, from eating healthy foods to stretching every day and priciples such as overcoming challenges and showing respect.

    Benefits of Kids’ Jiu Jitsu

    Gracie Barra’s Dardenne Prairie, MO kids’ jiu jitsu programs will equip your child with essential life lessons and experiences integral to a child’s development. Introducing your child to kids’ jiu jitsu at Gracie Barra O’Fallon is one of the biggest advantages you can give a child. Whether your child aspires to be an elite martial arts competitor or is simply shy or has trouble focusing in school, kid’s jiu jitsu classes provide them with an extensive list of advantages that will have lasting effects throughout their childhood and into their adult years.

    Kids’ jiu jitsu teaches many values and skills, including:

    1. Healthy habits. Enrolling in a kids’ jiu jitsu class has many effects on your child’s health. It gives them structure and models to them how being physically active can fit into their daily lives. Aside from encouraging regular exercise, children in kids’ jiu jitsu will enjoy improved sleep, learn a healthy diet, become familiar with proper warm-up routines, and more.
    2. Physical coordination and body awareness. In kids’ jiu jitsu classes, your child will learn and practice technique and physical movements that require fine motor skills, balance, strength, coordination, and grace. It helps children become more comfortable in and familiar with their own growing body.
    3. Goal setting. Like some other martial arts, jiu jitsu uses a belt system of progression. Each student, of any age, starts as a white belt. First they learn and master the fundamentals. They are required to publicly demonstrate their skills and newfound knowledge in order to earn the next belt. This is an excellent lesson in goal setting and achieving. Through setting small goals along the way and the motivation or progressing to new belts, your child will steadily master new skills and, over time, become stronger, faster, and more technical in their practice.
    4. Humility. One element in any martial art is that of competition. Engaging in healthy competition is an important part of childhood. In kids’ jiu jitsu, your child will learn from their peers and learn how to accept both victory and defeat with humility. Their sense of humility will be key in their social and academic lives as well.
    5. Confidence. Your child will learn how to face their opponents and overcome challenges. They will soon learn that with practice and dedication, they can triumph over any adversity. Confidence is a natural biproduct your child will experience as they stick with the sport, master new skills, earn new belts, and win matches.
    6. Focus. Just exposing your young child to a 45-minute class teaches them to learn to focus for a fixed amount of time. In addition, practicing Brazilian jiu jitsu teaches your child to focus on and observe their opponent’s actions in order to react best.
    7. Commitment and discipline. In kids’ jiu jitsu classes, children must learn to practice restraint. Kids must fight urges to act out and instead choose to be quiet, respectful, and focused during class. The practice of technical skills requires discipline as well as determination and commitment to learning and practicing.
    8. Respect. In kids’ jiu jitsu, children are exposed to many different people from a wide range of backgrounds and lifestyles. They will learn to respect other people who are different from them by simply being around people who come from different places. Through the formal practices within BJJ, such as the rituals that come from competition and belt advancement ceremonies, your child will experience the feelings of receiving and giving respect.
    9. Relationships. Kids’ jiu jitsu is an excellent way for you child to build valuable friendships. While practicing a self-defense sport may seem distancing and isolating, in actuality, it is a great way to form deep friendships. Much of class involves sparring and practicing with partners. The mutual experiences, which include struggle and triumph, bring the children in class closer together. In addition to friendships with peers, kids’ jiu jitsu also encourages your child to form relationships with older students and coaches who serve as healthy adult role models in many children’s lives.
    10. Practical application. Kid’s jiu jitsu is a martial arts field built around self-defense. However, unlike other martial arts, jiu jitsu has practical application as a tool for self-defense. It does not rely on exact conditions or perfectly matched opponents to be useful. In Dardenne Prairie, MO kid’s jiu jitsu classes, you child will learn self-defense techniques that can actually be used to defend against anybody and any type of attack. In practice, students typically do so at full intensity rather than merely going through the motions. This makes your child even more prepared to deal with real-life situations if necessary.

    Enroll in Kids’ Jiu Jitsu at Gracie Garra

    Expose your child to the countless life lessons and interpersonal skills and values that kids’ jiu jitsu is all about. Our instructors are both talented martial arts instructors as well as exemplary role models for children. They are perceptive to the sensitivities and needs of a child and are equipped to encourage them and give them the tools they need to succeed. Enroll your child today or learn more about our programs by calling us at (636) 544-3655 or contacting us online.

    Interested? Register Here!