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Kickboxing Wentzville. If you are interested in learning kickboxing in Wentzville, Gracie Barra offers kickboxing classes to athletes of all ages and skill levels. Kickboxing requires an immense amount of strength and devotion, but our instructors are excited to share the martial art of kickboxing with any athlete that is interested in learning. While Gracie Barra’s kickboxing classes are open to everyone, it’s vital to take responsibility for your health and avoid taking kickboxing in Wentzville, if you suffer from a serious health issue or physical injuries that might put you at risk. If you are interested in learning kickboxing, Gracie Barra is excited to welcome you to our kickboxing program. Whether you want to become stronger, more mindful, or are simply intrigued by what the art of kickboxing is all about, our master instructors invite you to reach out and determine if kickboxing is right for you and arrange a visit to Gracie Barra to experience a kickboxing class in Wentzville, MO.
If you are ready to focus on your health, test your athletic abilities, or take up a new hobby, our kickboxing instructors are dedicated to teaching students the art of kickboxing in Wentzville. If you or someone you know is interested in seeing what kickboxing is all about, Gracie Barra offers the following kickboxing programs in Wentzville:
The art of kickboxing is centered around values such as focus, strength, and honesty. If you enroll in a kickboxing program in Wentzville, MO, you can expect to become more motivated, learn how to fight one-on-one, learn self-defense tactics, and get to know your body and what style of kickboxing is best for you. Some students thrive in group kickboxing, while other athletes want to enroll in one-on-one kickboxing lessons in Wentzville. Our master coaches have shared the art of kickboxing with countless athletes and are open and ready to address any questions or concerns that you might have about the martial art.
Kickboxing forbids using anything but the hands and feet when fighting an opponent, as well as focusing on an opponent’s groin, legs, or back. Kickboxing is rooted in having good form, mindfulness, and being strategic. Every move that you make in kickboxing should come from the core. Some of the moves that you’ll learn in Gracie Barra’s fundamental kickboxing class in Wentzville, MO, include jabbing, “the cross,” the left and right hook, uppercuts, and more. Our fundamental kickboxing programs in Wentzville, are fast-paced, but our instructors know the importance of not pushing your body too far and thoroughly understanding each fundamental technique before moving on to learning the next. If you aren’t quite grasping a move or think that you are struggling with something in class, our coaches are more than willing to help you improve your form and provide you with individual instruction so you can reach your full kickboxing potential.
If you have conquered the basics of kickboxing and are ready to take on something a bit more difficult, Gracie Barra provides advanced kickboxing in Wentzville. Advanced kickboxing builds on the basics of kickboxing and allows athletes to better understand how to transition between moves, conquer their opponent, and develop their own style of kickboxing. It’s essential to remember that the advanced kickboxing class in Wentzville, is designed for more experienced athletes and requires the utmost strength, focus, and technique. Each class will serve as a challenge to athletes and allow students to push their skills to the limits in different competitions.
If you are eager to learn kickboxing in Wentzville, Gracie Barra is dedicated to ensuring that the martial art of kickboxing is accessible to athletes of all ages, genders and experience levels. Our instructors have created an inclusive yet stimulating environment that is rewarding. Kickboxing requires inner and outer strength, which can be difficult to get used to at the start of your training. If you have any questions or concerns about a technique you are learning, or think that you would like to enroll in one-on-one training, Gracie Barra’s experienced instructors are accessible and dedicated to making sure that students are comfortable and getting the most out of each class. To begin your kickboxing journey in Wentzville, MO, contact Gracie Barra today to enroll in a program or stop by our kickboxing academy in Wentzville, MO, to check out a class.
6278 Ronald Reagan Dr,
Lake St Louis, MO 63367
Monday: 6-7:30am, 11am-9pm
Tuesday: 6-7:30am, 11am-9pm
Wednesday: 6-7:30am, 11am-9pm
Thursday: 6-7:30am, 11am-9pm
Friday: 6-7:30am, 11am-8pm
Saturday: 10am-2pm
Sunday: Closed