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Jiu Jitsu Gym Near Dardenne Prairie, MO. The art of Brazilian Jiu Jitsu has been passed down from generation to generation. BJJ tests your strength – physically, mentally, and spiritually, and helps you become a better version of yourself. As a student of Gracie Barra’s Jiu Jitsu program, you’ll train every day, learn the ropes from elite BJJ fighters, and get into the best shape of your life.
If you are ready to learn Jiu Jitsu, and are looking for a Jiu Jitsu gym near Dardenne Prairie, get in touch with our instructors, or check out a class in person today.
Brazilian Jiu Jitsu is a way of living. Centered around crucial values such as being healthy, mindfulness, and ongoing self-improvement, BJJ will change your lifestyle. Gracie Barra’s jiu jitsu gym in Dardenne Prairie, MO is warm and welcoming to athletes of all ages, whether you’re looking for an engaging activity for your children or a fun way to get in shape.
During your first class, our instructors will figure out your strengths and weaknesses and help you define goals for your BJJ journey. Jiu Jitsu has many benefits, from losing weight to developing the tools needed to become a more improved version of yourself. However, to get the most out of your BJJ instruction, it’s important to study under an experienced instructor. Our BJJ instructors are seasoned martial artists that are committed to working with you, helping you build up your weaknesses, and accomplish your goals.
If you want a class that’ll whip you into shape or a stimulating after-school activity for your kids, BJJ might be a good fit. Our instructors will teach you fundamental jiu jitsu techniques, such as how to breathe correctly and how to strike safely and effectively. But as your training continues, our instructors will help you learn how to build onto these fundamental techniques, handle more advanced moves, and create your own style of jiu jitsu.
Gracie Barra’s Jiu Jitsu Gym near Dardenne Prairie offers the following classes:
If you’re ready to focus on self-improvement, our jiu jitsu classes in Dardenne Prairie are an excellent option. Jiu Jitsu teaches you to find your center, work towards continual self-improvement and trust your capabilities. If you are interested in learning jiu jitsu in Dardenne Prairie, call (636) 544-3655 to schedule a lesson, or get more information on other martial arts programs at Gracie Barra.
6278 Ronald Reagan Dr,
Lake St Louis, MO 63367
Monday: 6-7:30am, 11am-9pm
Tuesday: 6-7:30am, 11am-9pm
Wednesday: 6-7:30am, 11am-9pm
Thursday: 6-7:30am, 11am-9pm
Friday: 6-7:30am, 11am-8pm
Saturday: 10am-2pm
Sunday: Closed