judo classes near me - judo lessons

Judo Classes Near Me Dardenne Prairie, MO

Judo classes near me. Judo classes are difficult to find in the Dardenne Prairie, MO area. We offer judo classes for everyone, whether you are a child, school-aged student, teenager, man, or woman. We offer introductory Dardenne Prairie, MO judo classes as well as intermediate and advanced, competitive judo classes. Take the first step on your path of self-improvement by signing up for a complimentary first judo class, and see what you can accomplish. Gracie Barra offers all the Dardenne Prairie, MO judo classes necessary to help you develop into an accomplished judoka (or judo practitioner) or simply become a stronger, more peaceful person. Reach your personal goals and shatter the glass ceilings above you by joining judo classes near you in Dardenne Prairie, MO.

Gracie Barra Judo Classes

Gracie Barra O’Fallon is proud to offer the people of Dardenne Prairie an opportunity to enjoy the practice and principles of judo. Our instructors are all accomplished practitioners of martial arts with years of experience in the techniques of judo, Brazilian jiu jitsu, and other martial arts. We love what we do, and we bring our passion and drive to every class that we hold in our martial arts facility. Gracie Barra is standard for martial arts teams throughout the world, and we have produced some of the most competitive athletes in the world.

Whether you have long admired the art of judo, are looking for an interesting, rewarding new way to get in shape and stay active, or need an afterschool activity your child will actually enjoy, our Dardenne Prairie judo classes are the perfect way to bring the skills and benefits of judo into your life. Begin your personal journey in judo by joining Gracie Barra and signing up for your first judo class today. You can talk to one of our knowledgeable, qualified martial arts instructor to find the best judo class for you and to register for classes in advance. Call us at (636) 544-3655, contact us online, or sign up for one of our programs online.

Our Judo Programs

Our Dardenne Prairie, MO teachings cannot be reduced to a single label or a single type of martial art. We believe in a holistic approach that incorporates the best skills and techniques from many different martial arts. In our judo classes, you can also expect to learn skills that are unique to judo complimented by other grappling styles like wrestling, sambo, and Brazilian jiu jitsu.

As the leading judo class facility in the Dardenne Prairie, MO area, we work to present an place where all athletes, regardless of age, gender, ability, or experience level, are included and encouraged – a place that allows them to grow and face challenges both as an athlete and as a person. We teach a judo class program that feature different focuses and are catered to various experience levels. Find the judo class that best suits your current needs, and challenge yourself to take more challenging classes as your skills advance.

Some of our other programs to supplement your judo classes are:

Learning Judo

Judo classes teach the Japanese art of judo: a defense-focused type of unarmed grappling sport. In judo, one uses indirect force to subdue their opponent. Judo is made up of a series of throws, submission holds, and take-downs.

When you take Dardenne Prairie, MO judo classes, you will learn to the focus on defeating your opponent through tact and skill rather than blatant force. Succeeding in judo depend on your abilities in strategy and timing. Students study in judo classes to learn how to use indirect force and how to put their opponent’s strength to use for their own gain.

In our Dardenne Prairie, MO judo classes, students learn the judo fundamentals: throws and holds. Those kinds of grappling techniques are especially effective when used in combination with the skills we teach in other martial arts such as Brazilian jiu jitsu. Arguably the most important and fundamental of all skills a student learns in judo classes is how to fall. Because throws are a large part of the sport of judo, a student must learn breakfalls techniques. By learning breakfalls, you will be more effective in throwing your opponent and defending against their attacks.

Reasons to Take Dardenne Prairie, MO Judo Classes

Judo is a distinguished and serious art. However, that doesn’t mean that judo classes must always be solemn to honor the sport. Our Dardenne Prairie judo classes are fun, friendly, inclusive, and challenging. People of all ages, from young kids pre-teens, teenagers to adults, are welcome in our classes. Our classes are structured for the needs and requirements of every age group and tailored to give individual attention to our dedicated students.

Dardenne Prairie, MO judo classes are a way to add structure and physical activity in a person’s life. Learning and practicing judo improves a student’s physical, mental, and emotional health and interpersonal skills. Through judo classes, one gains:

  • Strength
  • Flexibility
  • Stamina
  • Physical fitness
  • Overall health
  • Energy
  • Posture
  • Self esteem
  • Confidence
  • Emotional regulation
  • Respect
  • Focus
  • Mindfulness
  • Character

In addition to the long list of personal and physical benefits, learning judo can help keep you safe. In a dangerous situation, you can apply what you learn in your judo classes as self-defense, to protect yourself against an attacker. In addition, the skills you learn in judo classes will help you succeed if you are interested in trying martial arts competitively. The fundamentals you learn in judo classes are important in competitive judo and Brazilian jiu jitsu.

Sign Up for Judo Classes Near Me

Gracie Barra is dedicated to instructing individuals of all ages, genders, ethnicities, and ability levels in the art of judo. Dardenne Prairie, MO judo classes impart students with the poise and discipline martial arts require and introduce them to the subtlety and quiet power of judo. Now that you are ready to finally try a form of martial arts, want to expand your existing martial arts repertoire with a new skill, or think that this would make a fun and rewarding activity for yourself, your children, or a family member, become a Gracie Barra member today. To get started with our judo classes near you, call (636) 544-3655, contact us now.