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Judo Classes Near Me Cottleville, MO

Judo classes near me. Gyms that offer judo classes in the Cottleville, MO area are hard to come by. We have judo classes for everyone, whether you are a child, school-aged student, teenager, man, or woman. We offer introductory Cottleville, MO judo classes as well as intermediate and advanced, competitive judo classes. Embark on a journey as a martial arts student by trying out your very first judo class for free, and see how far your journey takes you. Our range of Cottleville, MO judo classes will help you develop into an accomplished judoka (or judo practitioner) or simply become a stronger, more peaceful person. Reach your personal goals and grow past your perceived limits by joining judo classes near you in Cottleville, MO.

Gracie Barra Judo Classes

Gracie Barra O’Fallon is proud to bring the practice and principles of judo to individuals in the Cottleville area. We have a team of accomplished martial arts instructors who have years of professional and competitive experience in the arts of judo, Brazilian jiu jitsu, and other martial arts. We are passionate about our craft and share our love of the sport in every class we hold. Gracie Barra is standard for martial arts teams throughout the world, and we have produced some of the most competitive athletes in the world.

Have you always wanted to try judo? Are you looking for an interesting and rewarding new way to exercise and challenge yourself? Maybe you just need a new extracurricular activity for your child. Whatever it is that brings you here, our Cottleville judo classes are the perfect way to bring the skills and benefits of judo into your life. Begin your personal journey in judo by joining Gracie Barra and signing up for your first judo class today. You can talk to one of our knowledgeable, qualified martial arts instructor to find the best judo class for you and to register for classes in advance. Call us at (636) 544-3655, contact us online, or sign up for one of our programs online.

Our Judo Programs

We do not limit our Cottleville, MO martial arts teachings to a singular label or genre. We believe in a holistic approach that incorporates a combination of skills and techniques from many different martial arts. In our judo classes, you can also expect to learn skills that are unique to judo complimented by other grappling styles like wrestling, sambo, and Brazilian jiu jitsu.

As the leading judo class facility in the Cottleville, MO area, we work to create an place where all athletes, regardless of age, gender, ability, or experience level, are included and encouraged – a place that allows them to grow and face challenges both as an athlete and as a person. We teach a selection of judo class programs with various focuses and experience levels. Choose the judo class that best suits your current needs, and challenge yourself to take more challenging classes as you progress.

Some of our other programs to supplement your judo classes are:

Learning Judo

In judo classes, students learn the Japanese art of judo: an unarmed grappling sport focused on self-defense. In judo, one uses indirect force to subdue their opponent. Judo is made up of a series of throws, submission holds, and take-downs.

When you take Cottleville, MO judo classes, you will learn to the focus on defeating your opponent through tact and skill rather than blatant force. Succeeding in judo depend on your abilities in strategy and timing. Students study in judo classes to learn how to use indirect force and how to put their opponent’s strength to use for their own gain.

In our Cottleville, MO judo classes, students learn the judo fundamentals: throws and holds. These are grappling techniques that beautifully compliment the skills we teach in other martial arts such as Brazilian jiu jitsu. Arguably the most important and fundamental of all skills a student learns in judo classes is how to fall. Because throws are a large part of the sport of judo, a student must learn breakfalls techniques. By learning breakfalls, you will be more effective in throwing your opponent and defending against their attacks.

Reasons to Take Cottleville, MO Judo Classes

Judo is a distinguished and serious art. It’s important that those who practice it honor the traditions of the sport, but that doesn’t have to mean we must always be gravely serious. The environment in our judo classes is are fun, friendly, inclusive, and challenging. People of all ages, from young kids pre-teens, teenagers to adults, are welcome in our classes. Our classes are structured for the needs and requirements of every age group and tailored to give individual attention to our dedicated students.

Experience structure in your schedule and rewarding physical activity by signing up for Cottleville, MO judo classes. The art of judo improves a student’s physical, mental, and emotional health and interpersonal skills. Through judo classes, one gains:

  • Strength
  • Flexibility
  • Stamina
  • Physical fitness
  • Overall health
  • Energy
  • Posture
  • Self esteem
  • Confidence
  • Emotional regulation
  • Respect
  • Focus
  • Mindfulness
  • Character

In addition to the long list of personal and physical benefits, learning judo can help keep you safe. The skills you learn in judo classes are effective self-defense tools that you can use to protect yourself against your assailant. Also, the skills you learn in judo classes will help you succeed if you are interested in trying martial arts competitively. The fundamentals you learn in judo classes are important in competitive judo and Brazilian jiu jitsu.

Sign Up for Judo Classes Near Me

Gracie Barra is dedicated to instructing individuals of all ages, genders, ethnicities, and ability levels in the art of judo. Cottleville, MO judo classes impart students with the poise and discipline martial arts require and introduce them to the subtlety and quiet power of judo. If you are interested in trying out a form of martial arts for the first time, are seeking to expand your existing martial arts repertoire, or looking for a demanding and rewarding activity for yourself, your children, or a family member, become a Gracie Barra member today. To get started with our judo classes near you, call (636) 544-3655, contact us now.